Girlfriends and Goals

Hey girlfriends! On today's episode in honor of breast cancer awareness month we're going to discuss living through breast cancer. We're joined by our special guest Rian, who shares with us her journey from being diagnosed, her treatment plan to be cancer free and, how this experienced changed her life going forward.

Upon receiving your initial diagnosis, what were your thoughts and feelings at that time?

What role did your faith play in your journey to be cancer free?

After being in remission for many years and receiving your second diagnosis, what was different for you this time?

How do you think being a black woman played into your experience in the healthcare system?

We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@girlfriendsandgoalspodcast⁠⁠⁠⁠⁠⁠⁠⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Hey girlfriends! On today's episode we're going to discuss relationships with adult children. We've had a few topics on parent adult-child relationships but, we haven't had the perspective of navigating those relationships from a mothers point of view. We're joined by our special guest Mrs. Hughes who shares with us her journey of motherhood, how her role of being a mom have evolved over time, what she did to prepare herself to mother adult children and much more!

Did you ever think about what your relationship would be like with your adult children when they were younger?

What are some traditional ways of parenting that you decided not to pass on to your children?

What are some struggles you've seen in motherhood during the transition of children to adults?

How has your role changed as a mom now that you're a grandmother?

We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠⁠⁠⁠⁠⁠⁠@girlfriendsandgoalspodcast⁠⁠⁠⁠⁠⁠⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Endearing Qualities of an Indestructible Mother: A Collection of Short Stories Lessons Learned from Powerful Women

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Hey girlfriends! On today's episode we're discussing girl code and loyalty in 2023. Even though we talk all things womanhood after two years of the podcast we've yet to discuss girl code...shocking. We're exploring: our thoughts on changes in loyalty among women, the pressure to show support for other women, areas that girl code shouldn't apply and much more!

Do you have different expectations of loyalty depending the relationship?

Do you think you can have the life of your dreams by being too loyal?

As a black women do you have a lower/higher expectations of loyalty for other black women?

We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠⁠⁠⁠⁠⁠@girlfriendsandgoalspodcast⁠⁠⁠⁠⁠⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Hey girlfriends! On today's episode we're discussing if being a terrible partner means you're a terrible parent. Inspired by a trending topic on twitter, where a woman expresses "the idea that you can be a terrible partner and a great parent is a lie" we're exploring: If we think how a person shows up in a relationship is how likely how they will show up as a parent, if people can change as a parent over time, reactions to the initial tweet and much more!

Do you think character flaws can impact all areas of your life?

Do you think a person who isn't the best partner can be a great partner for the next relationship?

Is being a terrible partner subjective?

We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠⁠⁠⁠⁠@girlfriendsandgoalspodcast⁠⁠⁠⁠⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Hey girlfriends! On today's episode we're discussing should women date for potential. Inspired by the viral clip of Iyanla Vanzant & Eboni Williams on the struggles women face in todays dating market we're discussing: The pro's and con's of dating for potential, the risk that comes with dating for the future, the difference between settling and dating for potential and much more!

Is it easier to find your person when you're willing to wait for them to meet your expectations or just find someone who already has what you're looking for?

Do men and women experience the same risk when dating for potential?

We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠⁠⁠⁠@girlfriendsandgoalspodcast⁠⁠⁠⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Hey girlfriends! On today's episode we're discussing should women propose marriage. As society evolves we're seeing a host of changes in the dating and relationship scene, one of which is women proposing marriage to men. Join us for this girlfriend chat as we explore: why it might be appealing to some women to propose, If we recommend women to do this or not, if "shooting your shot" is an option for us and much more!

Why do you think some women are hesitant to propose?

Do you know of any men who would be ok with not being the one to propose?

How is giving a man an ultimatum to propose different than just proposing yourself?

We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠⁠⁠@girlfriendsandgoalspodcast⁠⁠⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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IsaWelly

Meiomi Wine

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Hey girlfriends! On today's episode we're discussing how marriage changes friendships. Getting married can bring on a host of changes for a new couple, one of which is the the dynamics of the existing friendships after the wedding day. Today we're exploring: What are somethings we'd expect to be different after a friend gets married, is it ok to expect for something things to stay the same, how we feel about married friends cutting off single friends and much more!

What do you think contributes to the changes in friendships after marriage?

Have you noticed married friends or family "acting different" once they've tied the knot?

How has our friendship adjusted after marriage/kids and what do we hope for the future of our friendship?

We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠⁠@girlfriendsandgoalspodcast⁠⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Hey girlfriends! On today's episode we're discussing managing conflict with family. Inspired by the recent hit show SWV & Xscape: The Queens of R&B and the conflict that unfolded between the Scott sisters we're discussing: The expectations we have for our family vs all other relationships, how we go about resolving conflict between other family members, how in-laws handle conflict in their "new" family and much more!

Do you think parents should get involved with conflict between siblings?

How do you think setting boundaries after conflict can impact your relationship with family?

Do you think parents love their children equally?

The Queens of R&B

Celsius

The Company You Keep

We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠@girlfriendsandgoalspodcast⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Hey girlfriends! On today's episode we're dedicating a full episode to a girlfriend check-in. We place a high value on friendship and our personal growth as women and this is a fun but intimate way for us to stay up to speed with where we are. We encourage you to use these questions to check in with yourself and close relationships that you value.

What "era" would you say you're in right now?

What's something you feel like you were struggling with last year that you've overcome?

Where do you see yourself a year from now and what are you doing to get there?

What's something that you've learned from a close friend recently?

How are you taking care of yourself these days?

What's something you're balancing really well right now and something you could improve on?

We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠@girlfriendsandgoalspodcast⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Hey girlfriends! On today's episode we're discussing becoming a surrogate. The journey to motherhood can have different paths that many of us don't think we'll ever need to explore but, the less common ones are reality for some that we think should be explored. Today we're joined by our special guest Josie, who shares with us her experience with being a surrogate mom, what inspired her to embark on this journey, what she looks forward to while being a surrogate and much more!

How have friends and family reacted to you becoming a surrogate?

Have you given any thought to how you will feel once you see the baby?

What has been the most difficult part of becoming a surrogate so far?

We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠@girlfriendsandgoalspodcast⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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