Hey girlfriends! On today's episode we're discussing how marriage changes friendships. Getting married can bring on a host of changes for a new couple, one of which is the the dynamics of the existing friendships after the wedding day. Today we're exploring: What are somethings we'd expect to be different after a friend gets married, is it ok to expect for something things to stay the same, how we feel about married friends cutting off single friends and much more!

What do you think contributes to the changes in friendships after marriage?

Have you noticed married friends or family "acting different" once they've tied the knot?

How has our friendship adjusted after marriage/kids and what do we hope for the future of our friendship?

We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠⁠@girlfriendsandgoalspodcast⁠⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Hey girlfriends! On today's episode we're discussing managing conflict with family. Inspired by the recent hit show SWV & Xscape: The Queens of R&B and the conflict that unfolded between the Scott sisters we're discussing: The expectations we have for our family vs all other relationships, how we go about resolving conflict between other family members, how in-laws handle conflict in their "new" family and much more!

Do you think parents should get involved with conflict between siblings?

How do you think setting boundaries after conflict can impact your relationship with family?

Do you think parents love their children equally?

The Queens of R&B

Celsius

The Company You Keep

We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠@girlfriendsandgoalspodcast⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Hey girlfriends! On today's episode we're dedicating a full episode to a girlfriend check-in. We place a high value on friendship and our personal growth as women and this is a fun but intimate way for us to stay up to speed with where we are. We encourage you to use these questions to check in with yourself and close relationships that you value.

What "era" would you say you're in right now?

What's something you feel like you were struggling with last year that you've overcome?

Where do you see yourself a year from now and what are you doing to get there?

What's something that you've learned from a close friend recently?

How are you taking care of yourself these days?

What's something you're balancing really well right now and something you could improve on?

We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠@girlfriendsandgoalspodcast⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Hey girlfriends! On today's episode we're discussing becoming a surrogate. The journey to motherhood can have different paths that many of us don't think we'll ever need to explore but, the less common ones are reality for some that we think should be explored. Today we're joined by our special guest Josie, who shares with us her experience with being a surrogate mom, what inspired her to embark on this journey, what she looks forward to while being a surrogate and much more!

How have friends and family reacted to you becoming a surrogate?

Have you given any thought to how you will feel once you see the baby?

What has been the most difficult part of becoming a surrogate so far?

We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠@girlfriendsandgoalspodcast⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Hey girlfriends! On today's episode we're discussing parenting an only child. Inspired by a deep discussion on the impact of having a sibling or not and the stereotypes that follow only children; we're joined by our special guest Angela, who shares with us her experience with raising an only child, what influenced her decision, how she manages feedback on how many children she should have and much more!

We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠⁠@girlfriendsandgoalspodcast⁠⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Hey girlfriends! On today's episode we're discussing living with PCOS. PCOS is a common hormonal imbalance occurring in women of child bearing age impacting fertility, menstrual cycles and a host of other physical changes. Hoping to spread awareness of this diagnosis we're joined by our special guest Brittany, who shares with us her experience with PCOS, how her life has changed since her diagnosis, how she advocates for her health and much more!

We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠@girlfriendsandgoalspodcast⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

Rabia & Ellyn Solve The Case

Luther The Fallen Sun

Unprisoned

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Hey girlfriends! Today we're discussing complicated mother-daughter relationships. Adult mother-daughter relationships are like any other relationship in that it has its times of up's and down's, however it's unique in that it's rare to hear women openly share if their relationship with their mom is less than ideal. We're joined by our special guest Sandra, who opens up with us about her relationship with her mom, how it's impacted her adult life and how it's affected her transition in to motherhood.

How would you describe your relationship with your mom?

How have other's (friends & family) reacted to your relationship with your mom?

Has motherhood changed your perception of the mother-daughter relationship?

We'd love to hear your thoughts, too so make sure you follow us on Instagram ⁠@girlfriendsandgoalspodcast⁠ where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Hey girlfriends! Today we're discussing life after divorce and what I wish I knew before I got married. Most of us go into marriage knowing that relationships will have ups and downs but we have full intention on staying married for life. We're joined by our special guest Ogechi, who opens up with us about her divorce experience, what she wishes she knew before she got married and how it's impacted her views on marriage going forward. Before you got married, did you feel that divorce was an option if things didn't go as planned? How did culture and who you were surrounded by at that time impact your divorce? How can others show support to those going through this experience? We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review! 

We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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Hey girlfriends! Today we're discussing exploring our fertility health options: The process of egg freezing. Many of us are still in our prime reproductive years, so we wanted to have a conversation about our fertility health and what are our options if our path does not align with the traditional route. We're joined by Stacey-Ann who has gone through the process of freezing her eggs and is giving us a first hand account of her experience and message to younger women.

Why is the conversation on exploring your fertility health options so important?

What can most women expect from the egg freezing process?

What are some assumptions people make about black women and fertility?

We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

Stacey-Ann Taylor

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Hey girlfriends! On today's episode we're discussing is marriage still the goal. Inspired by recent commentary on marriage from Michelle Obama and La La Anthony, both of whom received a lot of varying feedback. We're chiming in on our thoughts on our expectations of marriage in 2023, are women and men likely to make equal sacrifices to make marriage work, and if the institution of marriage is still the goal.

Michelle Obama said that people should be prepared for long stretches of discomfort in marriage, do you agree?

La La Anthony said most married people she knows are miserable, do you agree or is this just her reality?

Marriage rates are declining, what do you think is driving this?

We'd love to hear your thoughts, too so make sure you follow us on Instagram @girlfriendsandgoalspodcast where we'll continue this conversation. Don't forget to subscribe to the podcast and leave us a review!

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