GIVE A HECK

Welcome to the 99th episode of the Give A Heck Podcast! Join Dwight Heck and his guest, Carrie Schell, as they talk about her life’s work to health and wellness as an addiction specialist. Carrie is a midwife, personal trainer, yoga instructor, doctoral candidate, speaker, and author. She shares how women can create healthier lifestyles.

In this episode, you’ll learn about:

● The gray area of drinking alcohol

● Confusion between self-esteem and self-worth

● Attract your tribe by being your genuine self

● Gray drinker versus alcoholic

● A program for gray drinkers

● And much more!

~

About Carrie Schell:

Carrie has been immersed in health and wellness since beginning her career as a licensed midwife 25 years ago. Her career has evolved over the years with her doctorate studies, working as a health consultant, physical activity practitioner, and yogi. Carrie’s involvement in addiction recovery spans decades. Her passion for recovery, physical activity, nature, and yoga merged in her role as director of health and wellness at a residential addiction recovery facility. She developed a unique and highly successful recovery program rooted in yoga, physical activity, and meditation. Carrie has been invited to speak at addiction conferences around the world, sharing the evidence and research supporting her approach to recovery. Carrie is excited to launch her new book, The Grey Drinkers Reset: a four-week journey to wellness, a follow-up to her first book, yoga recovery…a mind, body, spirit journey to wellness, and its accompanying yoga DVD and guided meditation cd. Carrie has led workshops at yoga conferences and festivals throughout North America. An innovator in her field, she has developed school physical literacy programs to help improve children and youth’s physical and mental wellness. She is presently launching moral compass therapy for veterans who have PTSD. Carrie believes in a mind, body, and spirit approach to wellness and recovery, as evidenced in both her personal and professional life, seeking to reconnect others to the divine source of love in the universe.

~

You can find Carrie Schell on…

Website: https://www.carrieschell.com/

Facebook: https://www.facebook.com/profile.php?id=100006899535691

Linkedin: https://www.linkedin.com/in/carrie-schell-69597439/

Instagram: https://www.instagram.com/meetcarrieschell/

Twitter: https://twitter.com/carrieschell

~

Connect with Dwight Heck!

Website: https://giveaheck.com

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

Youtube: https://www.youtube.com/channel/UCF0i

LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

Welcome to the 98th episode of the Give A Heck Podcast! Join Dwight Heck and his guest, Agape Garcia, as they talk about navigating her way through the trauma. Agape is the founder of Be Your Incredible Self, a nonprofit organization. She shares her survival story and how she now leads others towards post-traumatic growth.

In this episode, you’ll learn about:

● Agape’s share of life’s adversities

● Learned independence out of need

● Full survival mode and reaching an advocate

● Gratitude by giving back to the community

● How Agape developed the BYIS system

● And much more!

~

About Agape Garcia:

Be Your Incredible Self (BYIS) best describes Agape Garcia’s tenacious attitude with an emphasis on empowering others. Over the past 35 years, Garcia has navigated her way through domestic violence, privacy and safety issues, and the mindset to endure personal adverse events in life.

Surviving a double attempted homicide at eight months pregnant, she became the catalyst for the foundation of BYIS. During her journey to overcome, Garcia learned that extreme independence is a trauma-driven response and one that can be overcome through focused personal growth.

As her passion grew due to her own personal struggles, Garcia decided to become active within her community and received a Mayoral appointment to work with the Citizen Review Board in direct conjunction with Internal Affairs. She received hands-on training from the Sheriff’s department, Department of Homeland Security, and FEMA. This led to the Infrastructure Liaison Officer designation (ILO) through the local Law Enforcement Center.

While working, attending school, and raising her kids as a single parent, her personal priorities of housing, safety, and privacy for her children was of utmost importance. This required Garcia to navigate through the state, city, local programs, systems, and self-help centers to create the foundation for her family and to assist others. She also volunteers and collaborates with local law writer(s), in support of bills under Public Safety, for legislation that demonstrates her passion and advocacy for intended positive outcomes.

Garcia’s personal mission is to help and lead others in transforming the survival of Domestic Violence (DV) into Post Traumatic Growth, Certifying Life Coaches in being fully DV Resourced, Developing Programs within various Institutions utilizing the available resources already established. (Schools, Places of Worship, Corporate, etc.)

~

You can find Agape Garcia on…

Website: https://beyourincredibleself.com/

Facebook: https://www.facebook.com/beincredible

Linkedin: https://www.linkedin.com/in/agarciabyis/

Instagram: https://www.instagram.com/beyourincredibleself/

Book a free 47-Min Emotional Clarity Session: https://tinyurl.com/byis47

~

Connect with Dwight Heck!

Website: https://giveaheck.com

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

Youtube: https://www.youtube.com/channel/UCF0i

LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

Welcome to the 97th episode of the Give A Heck Podcast! Join Dwight Heck and his guest, Jeremy Slate, as they talk about creating impact through podcasts. Jeremy Slate is the founder of the Create Your Own Life Podcast. He shares how he uses the power of podcasts to be a catalyst for change in the world.

In this episode, you’ll learn about:

● Entrepreneurship journey from childhood

● Why the educational system is broken

● What drove Jeremy to podcast about elite performers

● Values in powerlifting applied to Jeremy’s media business

● Podcasting to create trust and opinion leader status

● And much more!

~

About Jeremy Slate:

Jeremy Slate is the founder of the Create Your Own Life Podcast, which studies the highest performers in the world. He studied literature at Oxford University, specializes in podcasting and new media to create celebrity, and was ranked #1 in iTunes New and #78 in the top 100. He was named the #1 Podcast to Listen to by INC Magazine in 2019, as well as being named a Top Influencer by Forbes.

After his success in podcasting, Jeremy Slate and his wife, Brielle Slate, founded Command Your Brand to help entrepreneurs get their message out by appearing as guests on podcasts.

~

You can find Jeremy Slate on…

Website: https://www.jeremyryanslate.com/

Instagram: https://www.instagram.com/jeremyryanslate/

Facebook: https://www.facebook.com/jeremy.slate

Linkedin: https://www.linkedin.com/in/jeremy-ryan-slate-bb7b284a/

Twitter: https://twitter.com/JeremyRyanSlate

~

Connect with Dwight Heck!

Website: https://giveaheck.com

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

Youtube: https://www.youtube.com/channel/UCF0i

LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

Welcome to the 96th episode of the Give A Heck Podcast!

Join Dwight Heck and his guest, Nancy Pickard, as they talk about breaking childhood beliefs for better adulthood.

Nancy is a certified integrative coach and author. She tells her personal journey going past her shadow beliefs and shares how she integrates them into her coaching.

In this episode, you’ll learn about:

About Nancy Pickard:

Nancy Pickard is a Certified Integrative Coach through The Ford Institute for Transformational Training. She is certified as a Breakthrough Shadow Coach, Empowered Parent Coach, Courage Coach, Healing Your Heart Coach, Leadership Coach, Holistic Lifestyle Coach, and Bigger Better Braver Coach. She is the author of the upcoming book Bigger Better Braver: Conquer your fears, Embrace your courage, Transform your life, which hits the stores in July 2020.

Prior to her work as a coach, she owned and operated a personal training gym called Tight Ends Inc. She knows what it takes to help people achieve big goals. She holds multiple personal training certifications and has focused on health and wellness for almost 20 years. Her path toward coach was a natural evolution—she has a BS in Psychology and an MS in Education.

She lives by example. In 2017, she travelled alone in Thailand and Vietnam and undertook her biggest challenge, climbing Kilimanjaro at age 61. Coaching others to step out of fear and into bigger versions of themselves is her passion.

You can find Nancy Pickard on…

Website: https://nancypickardlifecoach.com/

Instagram: https://www.instagram.com/nancypickardlifecoach/

Facebook: https://www.facebook.com/Nancypickardlifecoach

Linkedin: https://www.linkedin.com/in/nancy-pickard-771993a6/

Connect with Dwight Heck!

Website: https://giveaheck.com

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

Youtube: https://www.youtube.com/channel/UCF0i

LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

Welcome to the 95th episode of the Give A Heck Podcast! Join Dwight Heck and his guest, Michael Burns, as they chat about being in control of the lifestyle you want. Michael is a real estate investor, broker, lender, and podcast host. He gives out actionable tips on investing in himself to be better and succeed.

In this episode, you’ll learn about:

● Why integrity and relationships are a big deal

● The value of circumstances and failure

● FEAR means ‘face everything and rise’

● In a nutshell: the importance of self-development

● Different types of real estate investors

● And much more!

~

About Michael Burns:

Michael Burns is a real estate investor, broker, and lender in Salt Lake City, UT. He is also the host of the Freedom Lifestyle Experience podcast. Michael is the epitome of his lifestyle brand and promotes becoming the best version of yourself and building relationships as a key factor to one’s success.

~

You can find Michael Burns on…

Website: www.lifestylelendinginc.com

Facebook: https://www.facebook.com/MrMichaelBurns

Instagram: https://www.instagram.com/mrmikeburnz/

~

Connect with Dwight Heck!

Website: https://giveaheck.com

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

Youtube: https://www.youtube.com/channel/UCF0i

LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

Welcome to the 94th episode of the Give A Heck Podcast! Join Dwight Heck and his guest, Morgana Rae, as they chat about how to change one’s relationship with money. Morgana is an author and spiritual life and business coach. She shares how she impacts many lives from a desire to empower world-changing leaders.

In this episode, you’ll learn about:

● The money origin story of spectacular failure

● A bad relationship with money

● Humanize the money monster and get rid of it

● Get to know the money honey, and have a conversation

● Take concrete, measurable actions

● And much more!

~

About Morgana Rae:

Morgana Rae is the international #1 best-selling author of “Financial Alchemy®: 12 Months of Magic & Manifestation” and has been a pioneer in personal development for over 27 years. She’s widely regarded as the world’s leading authority on transforming relationships with money.

Morgana guides entrepreneurs, artists, healers, and humanitarians to thrive in their purpose, attract more than they chase, and make things happen with ease, flow, and synchronicity.

Morgana’s groundbreaking program for creating wealth has featured her on all the major television networks, including United Press International, Coast to Coast Radio, Yahoo Finance, The Wall Street Journal, and hundreds more. She was named a Top Woman in E-commerce by WE Magazine.

As a thought leader on the topics of wealth and relationship, she’s been a featured expert on stages with Deepak Chopra, Arianna Huffington, Bob Proctor, and many others.

Her fans have called her the “Money Goddess” because of the many documented stories of clients manifesting unexpected income of thousands of dollars, tens of thousands of dollars, hundreds of thousands of dollars, and more, within hours of changing their relationship with money.

Morgana’s Financial Alchemy® books, recordings, magazine articles, and classes have impacted the lives of hundreds of thousands of people worldwide. Morgana writes, speaks, and coaches from a desire to empower world-changing leaders to heal the rift between heart, spirit, and money… to save the world as only they can.

~

You can find Morgana Rae on…

Website: https://www.morganarae.com/

Facebook: https://www.facebook.com/morganapage

Linkedin: https://www.linkedin.com/in/morganarae/

Instagram: https://www.instagram.com/morgana.rae

~

Connect with Dwight Heck!

Website: https://giveaheck.com

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

Youtube: https://www.youtube.com/channel/UCF0i

LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

Welcome to the 93rd episode of the Give A Heck Podcast! Join Dwight Heck and his guest, Jay Becker, as they chat about cryptocurrency and its ability to empower a business. Jay is the founder of Crypto Concierge. In this episode, he explains how integrating cryptocurrency in a business eliminates transaction fees, expands international sales, and leverages a “digital-first” position to drive growth.

In this episode, you’ll learn about:

● An interest in business and technology

● How technology’s progress changes the type of jobs available

● Crash course on the history of cryptocurrency

● The importance of integrating cryptocurrency in businesses

● Regulation issues concerning cryptocurrency

● And much more!

~

About Jay Becker:

Jay Becker is an expert on cryptocurrency integrations and helps businesses leverage this new technology to gain a competitive edge over their competition. Jay loves explaining cryptocurrency in a way that is easy to understand.

They help businesses understand the power of cryptocurrency to eliminate transaction fees, expand international sales and leverage a “digital-first” position to drive growth.

~

You can find Jay Becker on…

Website: https://www.cryptoconcierge.consulting/

Linkedin: https://www.linkedin.com/in/jay-becker-8586211a7/

~

Connect with Dwight Heck!

Website: https://giveaheck.com

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

Youtube: https://www.youtube.com/channel/UCF0i

LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

Welcome to the 92nd episode of the Give A Heck Podcast! Join Dwight Heck and his guest, Alex Ramirez, as they chat about how men can achieve their true potential by breaking free from mediocrity. Alex is the founder of a world movement of modern gentlemen committed to achieving true freedom and having it all. In this episode, he shares the struggles he endured, overcame, and used as leverage in order to help men be the best they can be.

In this episode, you’ll learn about:

● A 21-year-old Mexican kid who just learned to speak English

● Invest in yourself; reap what you sow

● Build people, and they will build your business

● Three things an entrepreneur must work on

● Why do men lose their way and not live up to their true potential?

● And much more!

~

About Alex Ramirez:

Alex Ramirez is the founder of a world movement of modern gentlemen committed to achieving true freedom and having it all. Alex’s mission is to find the best methods to help men master themselves and live to their full God-given potential. His passion is assisting men in building amazing things by supporting their mindset and performance, the two most important aspects that entrepreneurs must work on. His gift is to help free entrepreneurs from negative subconscious programming such as self-sabotage, doubt, fear, and unworthiness, assisting entrepreneurs in operating at their full potential. Alex was not always successful. However, he got to where he is now by overcoming the challenges that life threw at him, learning the lessons, and recording and systematizing those lessons so that other men would benefit from them. Alex has endured a generational cycle of mediocrity, drug addiction, poverty, and broken families. He is ending generations of people who lived in complacency and wasted their potential. His life’s mission is to break this generational cycle of mediocrity in his family and hundreds of others, entrepreneurs, and families. The bottom line, Alex helps entrepreneurs build a multimillion-dollar network to increase their net worth, authority, credibility, trust, and opportunities with the processes he has for millionairepodcastautomation.com.

~

You can find Alex Ramirez on…

Website: https://millionairepodcastautomation.com/optin1

Facebook: https://www.facebook.com/real.alexramirez/

Instagram: https://www.instagram.com/moderngentlemanshf1/

~

Connect with Dwight Heck!

Website: https://giveaheck.com

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

Youtube: https://www.youtube.com/channel/UCF0i

LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

Welcome to the 91st episode of the Give A Heck Podcast! Join Dwight Heck and his guest, [Alexa Randolph, as they chat about not letting pain get the best of you. Alexa is an author, blogger, and podcaster, bearing a degree in communications from Michigan State University. She is also a speaker and an entrepreneur. In this episode, Alexa shares her journey of overcoming trauma and reaching for success.

In this episode, you’ll learn about:

● Five out of nine lives used

● Alexa’s take on empathy

● Healthcare issues and getting the right diagnosis

● Central Pain Syndrome explained

● What drove Alexa to become an author

● And much more!

~

About Alexa Randolph:

Alexa designs a wide range of products from glassware to clothing to accessories for all occasions.

Alexa is the host of the Hey Alexa Podcast and With Love Alexa Podcast. Check them out every Monday, Wednesday, and Friday wherever you listen to podcasts to hear stories of overcoming struggles, mental health, self-care, and from your favorite reality stars.

She is the author of the With Love Series, which includes With Love, Ella, and With Love, Daniel, which can be found on Amazon.

She can also be booked as a speaker as she has overcome her own share of struggles with mental health and chronic pain.

~

You can find Alexa Randolph on…

Website: https://www.customdesignsbyalexa.com/

Instagram: https://www.instagram.com/thealexarandolph/

Facebook: https://www.facebook.com/alexa.randolph.9

Company Facebook: https://www.facebook.com/customdesignsbyalexa

Twitter: https://twitter.com/arandolphdesign

TikTok: https://www.tiktok.com/@alexarandolph

~

Connect with Dwight Heck!

Website: https://giveaheck.com

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

Youtube: https://www.youtube.com/channel/UCF0i

LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/

Welcome to the 90th episode of the Give A Heck Podcast! Join Dwight Heck and his guest, Rob Cook, as they chat about achieving meaningful success without sacrificing what is most important in life. Rob is a CPA and CFP whose mission in life is to help families build real, meaningful legacies. He serves as a wealth advisor by day, and by night, he hosts the Contenders Wanted podcast. In this episode, Rob tells how he helps clients and listeners alike go from contenders to champions in life.

In this episode, you’ll learn about:

● Finance talk with grandpa at 13

● Scarcity mindset

● Legacy is more than just material possessions

● Who are you when people are and are not watching?

● Enjoy the journey

● And much more!

~

About Rob Cook:

Podcasting, personal finance, and his family are Rob Cook’s passions.

By night, he runs and operates his podcast, Contenders Wanted, and by day, he is an account executive for a FinTech company changing the financial planning world called Elements.

On Contenders Wanted, Rob solves money problems without sacrificing what’s most important in life.

Money is a part of all of our lives, and it also happens to be one of the biggest stressors for most families. So, how do we crack the money code and eliminate that stressor without making it the focus of our lives? How do we figure out what’s keeping us from being there already? Is there one path, or multiple, to reaching our financial freedom goals that don’t sacrifice what’s most important to us? And why do some succeed and others fail who use the same tactics?

It’s questions like these Rob answers on Contenders Wanted and where he is able to blend his three passions.

On the show, Rob doesn’t talk about a particular strategy. Instead, he dives deep into the inflection points of his guest’s journeys.

~

You can find Rob Cook on…

Website: https://www.contenderswanted.com/

Linkedin: https://www.linkedin.com/in/contenderswanted/

~

Connect with Dwight Heck!

Website: https://giveaheck.com

Instagram: https://www.instagram.com/give.a.heck

Facebook: https://www.facebook.com/dwight.heck

Facebook Group: https://www.facebook.com/groups/Giveaheck

Youtube: https://www.youtube.com/channel/UCF0i

LinkedIn: https://www.linkedin.com/in/dwight-raymond-heck-65a90150/