Give Thanks

A short meditation that will allow you to embrace gratitude and acknowledge all of the seen and unseen ways the sacrifices of others have influenced your life. You'll experience a deepened connection with the world around you and renewed peace.

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A short, guided meditation that will allow you to re-energize from tasks and events that you may normally find draining. You'll feel rejuvenated and inspired in only a few minutes. #overwhelm #motivation #abundance

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A short, simple guided meditation that will allow you to embrace calmness during times of change. You'll find yourself grounded while letting fear and anxiety go. #overwhelm #acceptance #sleep #relaxation

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