Since March, we've all understandably felt more stressed at times. Research shows gratitude can help balance out the impacts of uncertainty on our wellbeing. In this episode, listen as Dr. Janet Pilcher shares ideas for how we can cultivate more gratitude on our teams after weathering a long year of living in a constant state of uncertainty.

This episode answers questions such as:

• Why should we consider emotions and gratitude in the workplace?
• How can we deliver feedback focused on growth?
• What 4 things can we do in our interactions to cultivate gratitude?

We will not release a Thursday episode, but we will be back on Monday with a new episode. Happy Thanksgiving Everyone!

Recommended Resources:  Expressing Gratitude, Emotional Bank Account, Remembering to be Grateful & Three Positives for Every One Constructive Feedback

Recommended Podcasts: Increase Employee Engagement with Recognition, Make Recognition a Habit, Inspire Others to Achieve & What it Really Means to be Thoughtful