Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!

Today I am going to talk about Tip #2 of 8 Tips to Reframe Your Thinking or Mind. What can you do to reframe your thinking from doubt? Take a listen to this Podcast and grab a hold of Tip #2 on Reframing your Thinking. Remember it will take a conscious effort to do this. It's doesn't just magically happen … which is what I always wished would be.

Schedule time to chat: https://reginasanchez.com/talkwithregina/

How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/

Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina's Revivors!

Email me any Questions you have: Email [email protected]

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Social Media

LINKED IN

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

What do you think would happen in your life if you began reframing your thinking? What would change for the better? Do you hate the place you are emotionally living in right now and need change in your life? It starts with what we allow ourselves to think about. By reframing our thinking and turning to truth, can begin a transformation you may be looking for.

This is Week 1 of 8 Weeks of "tips" to help you reframe your thinking. Take a listen to my Podcast Giving You A Fresh Start After Trauma to get a glimpse of this exciting process. Let your life begin to change.

Schedule time to chat: https://reginasanchez.com/talkwithregina/

How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/

Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina's Revivors!

Email me any Questions you have: Email [email protected]

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Social Media

LINKED IN

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

I recently went through my 12 Week Transform Your Trauma into Peace Coaching Program and updated it with some nice changes. This revised Program is ready for release and as a gift I want to share the First Week's Lesson with you.

Sometimes the word "trauma" intimidates people for a few reasons. Listen to this Podcast to get those reasons and see if this Program can help begin to bring healing to your life.

Below you will find three links.

1. The audio link to my teaching for the first lesson.

https://reginasanchez.com/wp-content/uploads/2024/09/Trauma-Week1.mp3

2. The written copy of this first lesson.

https://reginasanchez.com/wp-content/uploads/2024/09/Week1-2024Introduction.pdf

3. Your Study Guide to work through to begin to propel you into healing.

https://reginasanchez.com/wp-content/uploads/2024/09/Week1-SG-LetsBegin.pdf

Please feel free to reach out to me if you have any questions. You can:

Schedule time to chat: https://reginasanchez.com/talkwithregina/

How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/

Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina's Revivors!

Email me any Questions you have: Email [email protected]

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Social Media

LINKED IN

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

Have you fallen into the trap of being a customer of the Medical industry? So many have.

Do you ever sit back and wonder why our society and the people are getting sicker and sicker? I do. It is so on my mind and in my heart that sometimes I battle with having to shut my mouth and not give someone advice on what they are sharing with me. It seems they are falling into the plan of the Medical industry, and I just want to let them know there is another way.

Sadly, our Medical system is now a manager your illness system and people are falling into the "sick care path" of our Medical industry. They were becoming a "customer" because the Medical industry wants to create diseases and profit off them!!

Take a few minutes to listen to this podcast to answer that question have you fallen into the trap of being a customer of the medical industry.

Here is the link to the Interview. https://tuckercarlson.com/tucker-show-casey-calley-means

Schedule time to chat: https://reginasanchez.com/talkwithregina/

How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/

Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina's Revivors!

Email me any Questions you have: Email [email protected]

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Social Media

LINKED IN

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

Did I vanish off the face of the earth? No friends. Even though my Podcasts have been silent, I am still here and have been working on some exciting projects that I will be releasing shortly. Take a few moments and listen to my Podcast explaining what I've been up to and what is to come shortly.

How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/

Schedule time to chat: https://reginasanchez.com/talkwithregina/

Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina's Revivors!

Email me any Questions you have: Email [email protected]

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Social Media

LINKED IN

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

Is prayer part of your life or do you try to do life on your own? I know for me I struggled for years with praying because I felt that no one took care of me when it was important, so I better take care of myself. Yes, I threw a prayer out here or there. But I finally got to a point that I was not doing a great job of taking care of me and I realized the importance of prayer. I finally surrendered in trusting the One who created me … my Heavenly Father to take care of me and answer my prayers. Take a listen to this Podcast and understand the why we should prayer, how we prayer and how the Lord's prayer is a great template for praying. Also listen to the end to hear about my new added service that is from my heart.

Download The Importance of Prayer Reference https://reginasanchez.com/wp-content/uploads/2024/05/ImportanceOfPrayer.pdf

How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/

Schedule time to chat: https://reginasanchez.com/talkwithregina/

Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina's Revivors!

Email me any Questions you have: Email [email protected]

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Social Media

LINKED IN

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

Could you benefit from having a new relationship? But not just any relationship ... the ultimate relationship!

Have you ever found yourself in the cycle of "why?" You ruminate over your why questions only to feel like you are like a hamster on a spinning wheel. "Where are you, Lord? Why does this keep happening to me? Why aren't you stopping this, Lord? Why does it seem that the enemy keeps having the upper hand?"

How many times have you asked those questions? I know I had for years and sometimes it was daily. I would get myself in such a state of pain and confusion to then only fall deeper into despair.

If that's you, then take a few minutes and listen to my Podcast on Could You Benefit From Having a Relationship? The Ultimate Relationship! to help give you answers to some of your why questions.

Schedule time to chat: https://reginasanchez.com/talkwithregina/

Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina's Revivors!

Email me any Questions you have: Email [email protected]

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Social Media

LINKED IN

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

What would life be like if you started living by God's promises? Would you walk in joy, peace, love and health? I believe so because that is the Father's promise. God the creator of the universe and the creator of you personally, knows exactly what you need to live in abundance for your life. But if you don't know what those promises are or more importantly don't know His voice, then it will be hard to accept the fullness of what He has for you.

Don't live in that place of pain, sadness, and turmoil any longer. Take a listen to this Podcast and learn who He is and what His promises are for you. You will be so glad you did.

Download for Start Living By God's Promises!

Schedule time to chat: https://reginasanchez.com/talkwithregina/

Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina's Revivors!

Email me any Questions you have: Email [email protected]

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Social Media

LINKED IN

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

Is It Really Mental Illness or could it be just Anger? Why does it seem that the issue of mental illness is out of control. Are people at times being diagnosed wrongly? Take a listen to this Podcast to perhaps understand this issue from a different perspective and hear my story about being healed from a level of anger that just might have been diagnosed as mental illness.

Schedule time to chat: https://reginasanchez.com/talkwithregina/

Movies I Recommend Watching

Scattered Dreams

https://www.youtube.com/watch?v=TDmgFmj1vYk

I Am Somebody's Child – The Regina Louise Story

https://www.youtube.com/watch?v=FKzngWThdT4&t=77s

Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina's Revivors!

Email me any Questions you have: Email [email protected]

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Social Media

LINKED IN

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

Is it really depression that you are dealing with or are you just in a place that is not where you should be or what you are called to do. Many times, we are stuck in a cycle of staying where we are because "frankly it's paying the bills." But when you are not in your "calling" it can lead you to having depressive emotions. Take a listen to this podcast and hear how that was exactly what I was dealing with and being pushed to medicate myself.

Schedule time to chat: https://reginasanchez.com/talkwithregina/

Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina's Revivors!

Email me any Questions you have: Email [email protected]

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle to Purchase Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Social Media

LINKED IN

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.