Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!

For years, we have believed that sugar only effects our waistline or our insulin. But there is more havoc to our body that sugar can cause, and that area is your brain. Take a listen to this podcast to get a greater understanding how sugar could be rewiring your brain and not for good.

Schedule time to chat: https://reginasanchez.com/talkwithregina/

Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have: [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

What would you say if you knew that there were drugs in the food you are eating? Would that make you angry? I hope so. Well, that question was presented by Dr. Casey Means and when I read it, I became angry. Take a listen to this Podcast to understand why she asked that question and why it's a question that you perhaps should think on further.

Blog Posts: https://reginasanchez.com/health-well-being/

Schedule time to chat: https://reginasanchez.com/talkwithregina/

Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have: [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

Do you remember that song years ago sung by many, "Our children are our future!" If this is not the truth, I don't know what is. But because of so many medical issues that are now affecting children, the future generation to lead and run this country are being hurt, harmed and being pumped with medications that bring side effects. The one specific area that is on the rise in our children is mental illness. Take a listen to this Podcast as I will discuss a new Docu-series on finding the root cause and giving you the support you need if you have a child suffering from mental illness.

Link to Register for the Docu-Series Young and Thriving https://zonia.com/young-and-thriving?a=chrisbeatcancer&b=012eedb4

Schedule time to chat: https://reginasanchez.com/talkwithregina/

Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have: [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

Are you always running from situations or procrastinating doing things that are long overdue getting done? Do you keep trying to get out of this state but every time you try, you only fail at it. Could you be in a state that you seem to be comfortable with on one hand but hate it on the other. Perhaps you are in the Flight Mode? Take a listen to this Podcast to help propel you into a place of freedom and success.

Schedule time to chat: https://reginasanchez.com/talkwithregina/

Click this link to receive The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina's Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have: [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

How is your patience these days? Are you feeling frustrated, annoyed and impatient for something to change in your life? Then you are at the right place. Take a listen to this podcast and learn a lesson from a Lemon Tree!

Schedule time to chat: https://reginasanchez.com/talkwithregina/

How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/

Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina's Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have: [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

Are You Being Silenced or Do You Silence Yourself? 03.06.25 #84

Do you find yourself not speaking when you know in your heart you should? Are they people in your life that have made you feel your voice has no value? Have you been stopped in speaking out for your wants, needs, desires and opinions? Many times, when we are in a difficult or abusive situation you can get pummeled to close your mouth. Allowing someone to silence you or silencing yourself is not a healthy thing to do. If this is you, take a listen to this very short podcast to encourage you to take the tape off your mouth

Schedule time to chat: https://reginasanchez.com/talkwithregina/

How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/

Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina's Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have: [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

Are You Trying to Start Over After Trauma? 02.27.25 #83

When we have experienced trauma, several things can result. One of those things is becoming paralyzed in your life which prevents you from moving forward. It's like you are stagnant water that's building up all these bacteria and making it unsafe for people to wade in. Your life becomes like that stagnant water, and you are just "surviving." Is that you? Then you are in the right place. Take a listen to this new Podcast. Glad you are joining me.

Schedule time to chat: https://reginasanchez.com/talkwithregina/

How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/

Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina's Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have: [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

Have you lost something important in your life that has kept you in afraid, unmotivated and paralyzed? Then you are in the right place. Today I want to talk to you about finding your voice? Let's get started.

Last Week's Message … Whose Voice or Messages Do You Listen to? https://reginasanchez.com/whose-voice-or-messages-do-you-listen-to/

Schedule time to chat: https://reginasanchez.com/talkwithregina/

How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/

Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina's Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have: [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

So many voices going on in our head. There are times we probably should hire a professional organizer to clear out the clutter of our mind to get rid of the inappropriate voices that don't contribute to the well-being of our life. Stop for a few minutes and take a listen to this message and determine the voices in your head and which ones you need to de-clutter.

Schedule time to chat: https://reginasanchez.com/talkwithregina/

How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/

Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina's Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have: [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.

What are the things you do in your life to relieve some stress, have some fun and support your brain? Today I'm going to talk to you about the importance of having a hobby. If you don't have one or have one and haven't been enjoying it, perhaps this message is for you. I'm glad you are here. Let's get started.

Confirmation of a healed issue through quilting https://reginasanchez.com/healed-trauma-confirmed-through-my-quilting/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Schedule time to chat: https://reginasanchez.com/talkwithregina/

How Can I Pray for You? https://reginasanchez.com/how-can-i-pray-for-you/

Click this link to receive Your First Step to Having Your Fresh Start! and sign up for my Weekly Newsletter as one of Regina's Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program: https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have: [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional. Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional. Using any information in this teaching is solely at your own risk.