Hello Everyone!

I hope you are well.

This week I discussed old friends, Obsessive routines, Training for strongman contests, Changing perceptions, Bryan Cranston, Dementia and more. Head over to YouTube to watch the episode! :)

Speak Soon!

Love you, bye.

Welcome back everybody, We have landed on YouTube!

I hope you are doing well. There's lots to catch up on so lets get to it. I'm aiming to have all episodes filmed and uploaded here going forwards.

Glass Cage is available everywhere you can get podcasts. 

Join us on Instagram @glasscagepodcast for the latest updates.

I hope you love listening to episode 17 as much as I loved recording it! 

George and I discussed our mental health struggles and opinions, childhood reminiscing, comedy, school, films and more!

Started off serious and progressed into some pure hilarity. So nice to reconnect.

Look after yourselves! Love you, Bye.🖤

Hello everybody! I hope you are well.

Today I told the story of when I almost took my own life. I had not intended to talk about it at all but it just happened. Obviously needed to come out.

A lot has happened since we last spoke. On todays episode we discuss landlord problems, house prices, my latest single being played on the radio, current creative projects and of course my mental health.  

The biggest thing to take away from todays episode is that its ok to be sad about something that you thought you'd healed from.

Look after yourselves. I hope you like it or find it helpful.

Love you, Bye.

Episode 15 sees the double act reunited in this hilarious and sweet instalment!

I gave a series of fantastical questions, we talked about childhood, work, dynamics, parenting and much more.

 

 We laughed a hell of a lot. What a joy. Love my baby sister! @alicemay11x 

 

 Hope to enjoy and are well. Love you, bye 🖤

 

 

Hello everybody!

How are you?

Loads has happened since we last spoke so lets catch up!

Feeling more human after my break. Still alive and kicking.

Speak soon. Love you, bye.

Hello Everybody! On Today's episode we are joined by Evan Ferrante.

Evan is a globally recognized impressionist and professional voice-match for Tom Cruise. 

We discussed his journey up to now, Deep fakes, Social media, Attention spans, Keeping motivated, Favourite foods and keeping connected with fans. He channelled Tom Cruise to sign off the episode which you do not want to miss!

Head to nottomcruise.com, @nottomcruiseofficial on IG or alternatively search 'Not Tom Cruise' on all social media platforms to follow him. Certainly check him out on Cameo and Thrillz!

As mentioned at the start, for your CDB needs head over to @cdbloveuk on Instagram.

Love you, Bye.

On this weeks episode we discuss silly stories, parenting and women's safety. In light of the murder of Sarah Everard this needed to be highlighted. Educate yourself, your friends, loved ones and don't be a piece of shit obviously. I'm here for you if you need anything.

As mentioned search for 'Relax App' on the apple app store and head over to instagram @relaxmeditations.

I voiced the meditations and would love to be of some help.

Love you, Bye.

On Todays episode we were joined by the inspirational Shawn T. McIntyre.

- #1 Best selling author on Amazon Life.

- Life Purpose & Potential Coach.

- Creator of the Level 10 Principal.

- International cover model and WBFF Pro fitness champ. Quite the repertoire!

We had a blast talking about mental ingenuity, coming back from struggle and going deeper within to unlock our true potential.

Find him anywhere under his name. @shawnt.mcintyre on IG. I'd encourage you to reach out to him if you need help. Stream the cage everywhere and be sure to tell your friends!

Love you, Bye

On this weeks episode we are Joined by Rachel Steele.

Rachel joins us to discuss her struggles with weight and the surrounding impact it has had on her mental health.

You can find on Rach Instagram @rachel_thesinglekitchen for healthy meals and giggles.

Hope you enjoy.

Love you, Bye