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It is time for a GOAL refresh!
Why? Because January was THREE months ago!
It is time to reflect back on how you have been tracking towards your goals and evaluate - do I need to stay the course, or potentially make a shift?
In this episode, I review the exact formula I use each quarter to reflect back on my progress, evaluate where I am at - how far I have come, and what challenges I run into, and where to shift - and I teach you how to do the same!
Want my bonus guide? Send me an email - and I'll get it in your hands!
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
Today's episode we have Erin Gallagher, 2x CEO and Founder of Ella, an inclusive network dedicated to unlocking women's access to human, social, and financial capital.
In this episode you'll hear:
Check Out Ella HERE
Follow Erin on LinkedIn
What is this HYPE WOMAN movement?
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
In this episode, you'll discover:
This episode is for you if:
Join us as we explore the lessons learned from two years of podcasting, the challenges and triumphs of starting something new, and why embracing continuous personal evolution can lead you to your most fulfilling life.
Don't forget to subscribe and share your thoughts with me! Your feedback fuels our journey and helps us serve you better.
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
Join us in this enlightening episode of as we sit down with the renowned 'LinkedIn Lindsey' McMillion.
Dive into Lindsey's captivating journey from a seasoned sales professional to a LinkedIn maestro, shaping the digital networking landscape.
Discover her unique insights on leveraging LinkedIn for business growth, breaking through career barriers, and mastering the art of online connections.
Whether you're a budding entrepreneur, a corporate leader, or anyone aiming to elevate their LinkedIn game, this episode offers invaluable strategies and personal anecdotes that inspire and guide.
Tune in and unlock the secrets to transforming your LinkedIn profile into a powerful tool for success.
Get her FREEBIE today!
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
This special March Madness episode goes beyond the basketball court to deliver a game-changing Mantra I am borrowing from the NC State Wolfpack: Why Not Us? Why Not Me? Why Not YOU!?!
Discover how adopting this powerful belief can transform your life, fuel your dreams, and help you step into your greatness!
In this episode, you'll uncover:
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
In this episode with Ellie Steinbrink, we talk about the power of personal style and branding and how it is all about not just reshaping your wardrobe, but also your life.
From the high stress world of advertising to the liberating realm of fashion and styling, Ellie's path is filled with insights on overcoming burnout, embracing authenticity, and the profound impact of what we wear on our confidence and career.
If you have ever felt stuck at the top of the wrong ladder - or trapped in a cycle of comfort clothes, this episode is your call to action!
Discover how to decode your style, clear the clutter from your closet, and the confusion from your life, all while navigating the sticky floors of self-doubt and societal expectations.
Get ready to be inspired to make those bold moves that lead to joy, peace, and a wardrobe that is as authentic as you are!
Check out her podcast here!
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
Dive into this exhilarating episode where I, shares my secrets to keeping the fire alive as we charge through 2024. Whether you started the year with a bang or your spark has dimmed, this episode is your beacon of hope and a powerhouse of motivation to reignite your drive and push beyond boundaries.
🔥 In This Episode, You'll Discover:
🌈 Join ME for an unforgettable journey from now to next. This isn't just a podcast; it's a call to action for anyone ready to step up, dust themselves off, and chase those big, bold dreams with unyielding passion and persistence.
🎧 Tune in now and let's smash through those ceilings together. Your next level awaits!
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
You can't make this world fair, but you can take back your power.
Deb Liu worked her way up to the TOP of the corporate ladder - she is a former VP at Facebook and the current president and CEO of Ancestry. Deb knows first hand the challenges and obstacles int he workplace that keep the deck stacked against women in the workplace... and how to overcome them.
For every woman who grew up competing on the uneven playing field, who was told she is too aggressive, assertive, dramatic or emotional, this is for you!
In this episode, we cover:
#power #resilience #womenwhowork
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
Is there a part of you that you maaaaybe don't feel so proud of?
For me - it is the desire for recognition, the desire to be liked, and the desire to fit in.
It just feels ICKY to me because - dang it! - I'm an independent woman!
I don't need anyones validation! I don't need their approval!
But the truth is - I crave it.
This episode is all about learning who you are at your core, NOT glossing over the ICK and making your ICK your influence.
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
Are you feeling stuck on your leadership journey?
Wondering how to turn your challenges into opportunities?
Trying to figure out how to "Brag better?"
Sarah Bierenbaum, CEO and head coach at Nimble Penguin will explore the intricate world of leadership, personal development, and overcoming her STICKY FLOOR.
We cover:
Talia Kovacs talks about "that was hard and I did it!" (Referenced in the pod!)
SpeakUp Program: https://www.nimblepenguin.com/speak-up
ERICA'S RESOURCES & LINKS
Start small with me inside HER Jumpstart:
https://her-collective.mn.co/plans/1985289?bundle_token=60b2c61d62213cdbd16d437cdc0e4204&utm_source=manual
🤖 Grab your copy of THE AI GAP: https://amzn.to/3OAXAdL
📚 Get my first book, Glass Ceilings and Sticky Floors: https://amzn.to/4uvjbE5
💼 Follow me on LinkedIn: https://www.linkedin.com/in/ericarooney/
📸 Follow me on Instagram: https://www.instagram.com/ericaandersonrooney/
🎵 Check out my TikTok: https://www.tiktok.com/@ericaandersonrooney
From the publisher's feed
The "Glass Ceilings and Sticky Floors" is the empowering podcast dedicated to the modern woman navigating the complexities of today's world.
This is where we tackle the paradoxes women…
Hosted by Erica Anderson Rooney, a seasoned HR executive with over 15 years of experience, this podcast is your go-to source for breaking through the 'sticky floors' – those limiting beliefs and toxic behaviors that keep you STUCK.
Erica's mission is to empower you to shatter limiting beliefs and toxic behaviors to uncover infinite possibilities! And her biggest life goal is to get more women into positions of power and KEEP THEM THERE.
We delve into the tough topics here: Imposter Syndrome, perfectionism, fear, and burnout, providing not just insights but actionable strategies to help you navigate these challenges.
Erica’s personal journey and expertise, combined with stories from inspiring female guests, offer a wealth of wisdom on overcoming obstacles and seizing opportunities.
Each episode is packed with tactical tips, strategies for career advancement, and mindset shifts essential for taking bold leaps in your career and life.
From uncovering corporate secrets to sharing real stories of women who have broken ceilings, the "Glass Ceilings and Sticky Floors" podcast is an invitation to join a community of ambitious women ready to take inspired action.
Welcome to "Glass Ceilings and Sticky Floors!" Let's embark on this journey together and transform our aspirations into achievements and go SHATTER SOME CEILINGS.

16,033 Listeners