Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

Episode 25 we welcome special guest Morgan Raphael, a wellness blogger and influencer based in Chicago. Morgan's blog, Bun Undone, is all about allowing women to let down their hair and embrace their beautiful messy selves, imperfections at all. The girls chat embracing your authentic self and how finding a community that supports the best version of you is essential to connecting to who you really are. 

You can find Morgan's blog here:

https://bunundone.com

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

The girls are back! Today's episode after the GFOS hiatus is all about Caitlin's life changing new addition to her family, Huck! She shares her birth story, discusses new mom life (the amazing and difficult parts) and answers all your questions about becoming a mom! She didn't hold back on anything!

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

Sharing our BONUS episode with animal communicator Caitlyn Picerno. On episode 23, Caitlyn shared all about her gift of being able to communicate with animals and we were VERY grateful when she offered to read our pets! This episode features Barnaby, Jess' unique cat, who was ready to share his opinion with his Mama. Jess gains a lot of insight into her furry best friend on todays bonus episode!

More about Caitlyn: 

Caitlyn Picerno is a renowned Animal Communicator and Soul Energy Coach. You can find her on Instagram @caitlyn.soulenergycoach, Facebook @AnimalCommunicatorandEnergyCoach or check out her website to schedule at soulenergycoach.com! Start strengthening your bond with your pet today!

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

Sharing our BONUS episode with animal communicator Caitlyn Picerno. Last week, on episode 23, Caitlyn shared all about her gift of being able to communicate with animals and we were VERY grateful when she offered to read our pets! This episode features Milo, Caitlin's beloved pup, who is SUPER eager to chat with his Mama. Caitlin gains a lot of insight into her best friend on todays bonus episode!

More about Caitlyn:

Caitlyn Picerno is a renowned Animal Communicator and Soul Energy Coach. You can find her on Instagram @caitlyn.soulenergycoach, Facebook @AnimalCommunicatorandEnergyCoach or check out her website to schedule at soulenergycoach.com! Start strengthening your bond with your pet today!

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This episode, the girls chat with Caitlyn Picerno, a Animal Communicator and Soul energy coach! Caitlyn shares how she discoverd her intuitive gift, what it's like being able to talk with the furry friends we all love so much, and lots of details on how it all works! She is truly an amazing talent! Coming soon-Bonus epsidoes where Caitlyn channels both Jess and Cait's furbabies! 

More about Caitlyn:

Caitlyn Picerno is a renowned Animal Communicator and Soul Energy Coach. You can find her on Instagram @caitlyn.soulenergycoach, Facebook @AnimalCommunicatorandEnergyCoach or check out her website to schedule at soulenergycoach.com! Start strengthening your bond with your pet today!

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This episode the girls are joined by Jeni Wrightson, a holistic health coach and the owner of an organic cold pressed juice bar, Nourish Juice Bar. The conversation is about so much more than just fueling your body with good foods. Jeni shares her journey from over-exercising and unhealthy eating patterns to discovering how amazing nourising your body and loving it from the inside out can be. The topics of body image, self love, discovering who you are and following your passion are all covered in this truly amazing episode!

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This week the girls talk about energy vampires, or people who tend to be negative, debbie downers, and suck the energy right out of you! They share the different types, how to handle these types of people, and ways to recognize some of the behaviors in yourself.

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

This episode is dedicated to the amazingness of wine! The girls are joined by a wine consultant with an extensive background and education in all things wine and grape growing! Starting at the age of 16, Denise Gardner, has had a passion for viticulture and discovered her passion for wine while interning in France! She shares SO MUCH GOOD EDUCATIONAL INFO about wine regions, the industry, how to develop your palate and nose, and answers all the questions for beginners. Raise a glass to this lovely lady who devoted her whole life to the study of our favorite beverage. 

Follow Denise on Instagram at:

@dgwinemaking

Follow her blog here:

www.dgwinemaking.com

Hosted and Created by Caitlin Apple and Jessica Paladino.

Music by HookSounds

Today's episode really begs the question "are you open?". Jessica Brown Ramirez, a past life regression therapist, joins the ladies in wine and wisdom today discussing ALL about her experiences, her gift, and the healing she has been able to give to people all over the world. Tune in to find out what past life regression is all about and ways you can tap into your own past lives. Jessica is answering all the BIG questions and more on episode 19!