Glo In The Dark

Glo In The Dark

By Tracy G.Society & CultureHealth & FitnessMental HealthEducationSelf-ImprovementPersonal Journals
Download on the App Store

Glo In The Dark episodes

  • 038 | Thrills And Potions: His + Hers Relationship Q&A

    For this episode, I’m in convo with the human I’ve been merrily monogamous with for 4 years to date, Carl Joseph-Black. If you follow me on Instagram, you know Carl's been invaluable to my personal development. Since much of this community has been curious about some more details on our union, we’re going to answer questions from yall taken directly from IG Stories.


    As with prior episodes of this season, we recorded this one pre-covid19 so unfortunately we won’t have the stories and lessons and the bigass fight that happened during our time locked down in our Brooklyn apartment to share with yall lolol. But trust, if you’re currently in a relationship or manifesting a relationship or just nosy about why the fuck I love this dude… keep listening.


    Per usual, if you enjoy this episode, please leave a rating + review, tell me on social media (@itstracyg) and share with a friend. This podcast is independently produced and every drop of naturally positive feedback from you makes a big impact.


    Also, if you wanna follow Carl he's @cjoeblack everywhere! xx TG


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 7 min
  • 037 | The Spectrum Of Love + Lust: A Personal History
    The longest sexual orientation I've ever identified with is bisexual, but in recent years it just hasn't felt as accurate a description as it once did which made me extra curious about myself and wanting to walk down my memory lane of sexuality. So we're talking about a lot, including the question of... is it more liberating to have a threesome or to fantasize about having a threesome lolol. Listen, share your thoughts! with us on social and if you're really loving the podcast do SUBSCRIBE + LEAVE A REVIEW! Thank you so much <3 twitter.com/itstracyg + instagram.com/itstracyg + instagram.com/guerdley #shesbeautyandthebeast

    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 10 min
  • 036 | Leaving Her: A Short Story About My Abusive Relationship

    My ex-girlfriend is nowhere to be found on the internet. She’s not Googable. She hated Facebook even before our parents joined. But I can easily scroll through our early 20-something faces, our passion, our disaster, all in my head. 


    This episode of #ShesBeautyAndTheBeast is a pivot from the general vibe I’ve rolled out thus far. 


    My mom is absolutely not going to enjoy the fact that I’m sharing this one with yall (or next week’s episode for that matter) and I get that. As a Scorpio, I especially appreciate the intention of protection. 


    However, I remember feeling so tragically alone during me and my ex’s darkest hours and the mere existence of that illusion is reason enough for me to share a bit of some shit. 


    Have a listen, share with some fellow humans and feel free to hit me with your perspective. I'm here: instagram.com/itstracyg / twitter.com/itstracyg


    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • 035 | Envy Shaming, Muting Friends + Learning From Comparison

    Keep it a buck: Ever muted a friend on IG so you could ease up on comparison?


    On this episode of #ShesBeautyAndTheBeast me + Guerdley pick a part a very uncomfortable topic by pointing a finger towards ourselves – envy.


    Dun dun dun dunnnnnnnnnnnnnnn lmao


    Here are 3 areas (amongst more) that we cover:


    1. Muting friends who flex heavy on this app… why we do it and the other option many of us forget to use.
    2. If comparison is a game of nature or nurture…
    3. How to handle friends who may envy us…


    LOTS to unpack, so let's do just that. 


    Want more Guerdley? Get up in her thoughts and tag her in some love instagram.com/guerdley.


    And if you rocked with what you heard, do know this podcast's top 3 love languages are shares, ratings and reviews hehe


    You can always find me on IG (instagram.com/itstracyg) if that's your jam and join the squad at www.shesbeautyandthebeast.com


    With deep sincerity + appreciation, TG.


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 8 min
  • 034 | Alex Wolf: Human Connection + Kitchen Epiphanies

    Yall in need of human hard drive? That’s my friend Alex Wolf.


    On this episode of #ShesBeautyAndTheBeast, I talk with Alex about what she’s mostly known for of course… breaking down the internet’s impact on human behavior.


    But also shit like what makes cooking such a supreme life coach. 


    I think yall will really enjoy this episode. It’s hella smart and hella spicy.


    Want more Alex? Get up in her newsletter at alexwolf.co and tweet her some love twitter.com/alexwolfco


    And if you rocked with what you heard, do know this podcast's top 3 love languages are shares, ratings and reviews hehe


    You can always find me on IG (instagram.com/itstracyg) if that's your jam and join the squad at www.shesbeautyandthebeast.com


    With deep sincerity + appreciation, TG.


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 6 min
  • 033 | Lalah Delia: Creating A Church In The Wild

    Lalah Delia is a woman who I believe can help our soul’s potential soar. 


    That’s it. That’s the description.


    Well nah I lied, here’s a little bit more lmao.


    As you might know, Lalah is a leader in this modern day spirituality space and in this episode of #shesbeautyandthebeast we bounce around subjects like: 


    1. The difference between fear and danger…
    2. How a set of handcuffs led to Lalah’s freedom and vibrating higher daily…
    3. What both the soul and the ego think of her success…


    Our convo feels like the type of hug that cures a long day. If after listening you agree, follow Lalah on IG (instagram.com/lalahdelia) and tell her! Also, leave a rating/review of this podcast and share with some fellow like-vibed humans!


    As always I can be reached on instagram.com/itstracyg as well as my site www.shesbeautyandthebeast.com


    Enjoy!


    Hosted on Acast. See acast.com/privacy for more information.

    39 min
  • 032 | Reflections Of A Recovering Perfectionist

    The debut episode of this season’s She's Beauty And The Beast podcast is a tipsy one featuring my other half Guerdley (follow her on instagram.com/guerdley) and it’s centered on a WHOLE lot of catching up including:


    • The diagnosis of my hiatus lol…
    • Being in the wellness space when you aren’t well…
    • What me and Guerdley do and don’t understand about each other and the hilarity both provide…
    • What to do when Imposter Syndrome + perfectionism strikes again…


    So much more, all edutainment everything... although I'm honestly feeling equal doses awkward, excited, proud, and vulnerable as I type this lol.


    PS: Just a heads up that this was recorded pre-covid : )


    visit www.shesbeautyandthebeast.com and hit me on instagram.com/itstracyg


    Hosted on Acast. See acast.com/privacy for more information.

    1 hr 6 min
  • 2020 TRAILER FOR THAT ASS

    A new season of She's Beauty And The Beast is en route!


    Grab a quick listen of the trailer, subscribe/comment if you're feeling it and get ready for 11 new episodes beginning Wednesday July 22, 2020!


    Follow @itstracyg on IG for a visual version of the trailer and to stay in the know. We've got some journeying to do.


    ---

    Created by Tracy G.

    Produced by Amber Smith + Tracy G.

    Edited by Amber Smith

    Recorded in NYC

    Cover designed by Victory House Agency


    Hosted on Acast. See acast.com/privacy for more information.

    2 min
  • 031 | Crystal Craze: Exploring Practical Magic With God's Rolling Stones

    While delving into our spiritual and self-care journeys, it’s impossible not to become seduced by the beauty and the claimed healing properties of crystals. Maybe you have a co-worker or significant other who will only salute rocks if Jay Z's involved, but something tells me you feel like gems, stones and crystals carry something much deeper than the surface could ever offer. If that's so, hit play on this quickie featuring my friend and crystal whisperer Devi Brown as we explore parts of her new book Crystal Bliss: Attract Love, Feed Your Spirit, Manifest Your Dreams. Enjoy and visit my site shesbeautyandthebeast.com

    Hosted on Acast. See acast.com/privacy for more information.

    34 min

About Glo In The Dark

From the publisher's feed

If you’re craving a well-being hangout where both your light AND your shadows are cool to pull up, Glo In The Dark is for you. Hosted by Sway In The Morning’s very own Tracy G. along with her…