Mama Work It Podcast

Global Body Image with Ana Vucetic


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This week I chatted with Ana Vucetic, a certified wellness coach who also holds a Masters degree in psychology. Ana has lived in so many different countries and brings a unique perspective to her practice with such a culturally diverse background.  Having worked in global environments for over 15 years and being raised bicultural, I was excited to chat with Ana about body image and how different and similar this can be for women all over the world.  If you’re an avid traveler like I used to be pre-kids, you will totally appreciate Ana’s point of view on these topics.

Here's what you’ll get out of today’s episode:

  • How psychology and eating go hand in hand and how it can totally sabotage your ability to lose weight
  • How society is painting emotional eating and drinking as a normal way for us to deal with problems (wine o'clock anyone?)
  • How our culture affects our relationship with food
  • And so much more!

    Here's where you can find Ana after the show:
    https://www.balancedbyana.com
    Instagram
    Facebook

    Don't forget to subscribe and leave a review if you loved this episode!  ❤️ 🎧 

    For more resources on juggling mom life, work life, wife life, fill in the blank life, head on over to www.mamaworkit.com and subscribe. 

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