In this episode I'm joined with Julia - Founder of Bad Bitch Hypnotherapy. Julia is a solution based hypnotherapist and is so knowledgable! We talk about the power of the mind, how the brain works, rem sleep, and what hypnotherapy is. This is such a powerful episode and hypnotherapy is truly life changing. You can find out where to work with Julia below!

WORK WITH JULIA ONLINE: 

Julia's Website!

Julia's Instagram!

Subscribe to the Glow as you Grow Podcast -

Apple Podcast

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Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams

Follow on Instagram to stay in the know! 

New episodes every Tuesday!

Novalee Wilder is a professional numerologist, writer, and podcaster based in Los Angeles. In this episode we talk about transformation, numerology 101, name changes, imposter syndrome, and so much more! 

FIND NOVALEE ONLINE: 

Novalee's Website 

Novalee's Books!

Novalee's Instagram!

Subscribe to the Glow as you Grow Podcast -

Apple Podcast

Spotify

Stay in the loop with Glow as you Grow by following the @glowasyougrowpod instagram and @kacigrams

Follow on Instagram to stay in the know! 

New episodes every Tuesday!

Have you ever wanted to move to take a leap of faith and move to another country? This podcast episode is for you! In this episode we talk moving to another country, getting out of your comfort zone & mental health.

Jenalee is a Licensed Mental Health Counselor, Wellness coach & Yoga instructor living in Spain! Jenalee moved from America to Spain and talks all about what it takes to make that leap. We talk the pros and cons on moving to another country & culture differences. Jenalee talks about being a mental health counselor and the differences of mental health in Spain and America. We hope this conversation inspires you to go after what you want with an open heart!

You can find Jenalee at instagram @jenaleeighope and www.jenaleewellnesscoachingandyoga.com

Stay in the loop with Glow as you Grow by following @glowasyougrowpod and @kacigrams

New episodes every Tuesday!

Surprise short episode for you this Saturday! We talk about how important it is to be OPEN to life and experiencing all the emotions and feels!

Grab your latte and lets dive in!

Stay in the loop of Glow as you Grow by following @glowasyougrowpod and @kacigrams on instagram!

New episodes Tuesday!

In this podcast episode Kaci dives into what detachment is and how it is one of the most valuable lessons that you can learn! Detachment is the key to peace and happiness and the key to being MAGNETIC. Detachment is the key to manifestations! We hope you love this episode Glow fam!

Stay in the look of Glow as you Grow by following @glowasyougrowpod and @kacigrams on Instagram!

New episodes Tuesdays!

It's a new era! In this podcast episode, Kaci dives into the fundamental beliefs of Glow as you Grow otherwise known as Glow as you Grow's 10 Commandments.

Stay in the loop of Glow as you Grow by following @glowasyougrowpod on Instagram!

New episodes every Tuesday!

Hi my loves!! We are here for another episode of Glow as you Grow! Today we are talking about getting UNSTUCK. Getting out of the stagnation. 

So often we find ourselves bouncing back from the "good times" and the "not so good times" It's emotionally taxing on you to feel this shift. 

In this episode we talk about finding flow and balance and getting off the emotional rollercoaster! 

Let's connect! @kacigrams on instagram and www.glowasyougrow.com to book 1:1 coaching sessions! 

Hi my loves!! We are here for another episode of the Glow as you Grow podcast and today we are talking about protecting your energy!! Keeping those vibes HIGH and how to deal with challenging situations. 

Stay inspired by following: 

@Kacigrams 

Glow as you Grow Coaching Method is OPEN!!! Head on over to www.glowasyougrow.com to book your discovery call or DM me on instagram @KaciGrams to talk more about it!! I'm so so excited to see the transformations and one thing we will cover in this 10 week program is SHADOW WORK. I haven't talked about shadow work in a couple years I first made a video when I had my youtube and it was when I was first learning about shadow work. I ended up getting a coach to help me and i'm so thankful to her until this day. She was able to ask the questions that I just couldn't ask myself and I want to be able to do that for you. 

I hope you enjoy this podcast and here are some Shadow Work journaling prompts to get you started! 

Who was the first person to betray you? What happened, and how did they break your trust?

Which core values of your parents are different from your own? How are they different, and why do you think this difference exists?

What is one thing about your deeper self that nobody knows about you? Why have you kept this hidden?

Are you always as kind to yourself as you are to others? If not, why?

When do you find that you are hardest on yourself? Why?

I'm always here to support you and sending you all my love!!!

Kaci<3