Glow Therapy

Summer is here and the sun is shining most everyday with its magnificent rays. Yes, we need Vitamin D from the sun which is extremely important to our overall health, but we must also be smart about the amount we consume and the ways in which we take it in. Today's special guest on the Glow Therapy podcast is Katie Kimbal, founder of Kitchen Stewardship, who has personally conducted years of research on the safety and efficacy of many over the counter sunscreen products that make claims of sun protection. During this episode Dr. de Jongh and Katie discuss the best types of natural sunscreen ingredients, effective ways to use sunscreen and they debunk some of the big sunscreen myths out there. Enjoy learning about sunscreen safety so you can take the necessary precautions to protect your skin when getting out to grab a little sunshine. 

Learn more about Katie and her mission to help families stay healthy by visiting www.kitchenstewardship.com

Happy Mother’s Day to all Moms. On today’s GlowTherapy podcast Dr. Alissa pays tribute to Moms around the globe for being the unsung heroes in the family. All of the selflessness, all of the giving, all of the love and memories made because of Mom are being recognized and praised here on this episode. So join in the celebration as this is for the old school Mamas, the new school Mamas and every Mama in between. We just want to say thank you from the bottom of our hearts. After you listen to today’s episode you might want to go and enjoy the poetry of 7even in his “old school mama” video because he is amazing. https://youtu.be/5fcLnROimVk

Are you a skin sinner? Guess what, you are not alone because many of us, most of us, have committed one or more of these skin sins. Join Dr. Alissa as she walks you through mapping out solutions to help you avoid these costly skin mistakes so you can once again, love the skin you are in.

This pandemic can be overwhelming at times and you may just find yourself looking in the mirror through flowing tears at dull skin. It’s ok, fear not, Dr. Alissa has 8 steps to help you do a skin reboot here moving through Fifteen minutes to Fabulous Skin. You may have just what you need to create gorgeous skin in your fridge and/or pantry. GlowTherapy might be the soul food that you need today to create Joy right where you are in the midst of these trying times. Enjoy!

On today’s Glow Therapy podcast Dr. Alissa breaks down how to SERVE with clear purpose, creating success in your life, releasing worry and clearing skin with healthy emotions and healthy habits.

Is your life full of weeds right now? Too much tv, too much social media and just too much negativity in general that is holding you down. Dr. Alissa takes you on a journey through the mind and heart to help you discover your power center to overcome overwhelm so you can ensure that you are growing flowers and not filling up your life with unwanted weeds. After listening to the podcast be sure to look up motivational speaker Nick Santonastasso and learn how you can overcome anything. You have just got to weed your garden so the flowers of life can grow.

Things have certainly changed a lot in the last 15 days since we started this Say Goodbye Coronavirus podcast series. What are you doing with your long days at home? Dr. Alissa finishes off this series with a Simple Life Bootcamp plan just for you. Be sure to look up Green Acres before you listen so you will be ready. Grab yourself a note pad and be ready to begin your 2020 personal wellness plan. Happy learning!

Wow how time flies, we are on day 14 of this special Say Goodbye Coronavirus 15 day podcast series. Dr. Alissa discuss the meaning of highly contagious. This podcast might just surprise you and open your eyes to the importance of living in a world full of contagious things.

What does your skin reveal? Well you can find out on today’s Glow Therapy podcast as Dr. Alissa discusses how the art of journaling may be just what you need to detox the body and assist the integumentary system in doing its job of creating healthy skin.

Is the required self-quarantine getting to you? Are you feeling overwhelmed by the daily news? Dr. Alissa made today’s podcast just for you. Her uplifting words will help you look at things from a new angle. Schumann’s Resonance is part of the earth’s electromagnetic field of energy and so are you. Staying positive not only helps you look and feel great, but it also the world around you.