Yum, fresh food can be so delicious. And as Dr. Alissa shares they can be superstars of health too. Listen, learn and be ready to take notes so you can use these superfoods to create delicious meals this week.

Hey Glow Therapy Enthusiasts together we can accomplish anything and together we will conquer this pandemic created by Covid19. Dr. Alissa walks the tribe through a few easy steps to keep you and your family moving forward with a smile. Grab your notebook and let’s get Glowing together!

Today’s episode is simply a short prayer for our nation and our world to be covered in protection.

There is so much swirling around us all right now and many of do not know how to feel. On today’s Glow Therapy podcast Dr. Alissa discusses simple tips to help you work through your feelings so your body can find relief. Glowing Skin from Within comes from happy cells so let’s clear out emotions pulling us down and find way to release our inner joy!

Our world is changing and we must embrace it, learn from it and use the new knowledge to make it a better safer place for us all. Dr. Alissa looks at the situation from a perspective of gratefulness. You may just find something positive from the chaos as we move through it. Let’s listen, learn and join together as a community for positive change.

Have you thought about the air quality in your home? On today’s Glow Therapy podcast Dr. Alissa takes you on a journey through multiple ways of improving your home’s interior air quality. You will learn about different house plants and essential oils that will help you create a healthier living space.

Prayer is powerful and on today’s Podcast Dr. Alissa leads Glow Therapy Enthusiasts through positive thoughts to increase the strength of the collective consciousness. Together we will overcome this virus and come out on the other side victorious. Health is Wealth and investing in yourself mind, body & soul will be the best investment you make this year!

Join Dr. Alissa today to do some stress relieving meditation to help your body get healthier and your mind feel happier. Let’s do this!

Yum! Eating healthy can be delicious and boost your immune system as you enjoy your fresh homemade dishes. Dr. Alissa guides you through building 10 healthy recipes to uplevel your health. Cheers to your good health!

Today’s Glow Therapy podcast is all about Boosting Your Immune System. What is the immune system? How does it work and what does it need? Dr. Alissa shares some science with you to help you up level your body’s army so it’s ready to take on whatever invaders might try to take over. Get ready to take some notes to prepare your list for your next trip to the grocery market to fill your basket with immune boosting foods.