Science Vs

Gluten: Should You Give It Up?


Listen Later

Going gluten-free is all the rage — we hear it’s the secret hack to being more healthy, even if you don’t have celiac disease. But is gluten actually bad for all of us? And what’s the deal with gluten sensitivity? We talk to immunologist Dr. Armin Alaedini, gastroenterologist Dr. Carolyn Newberry, and nutrition epidemiologist Dr. Natalie Riediger. 


Find our transcript here: https://bit.ly/ScienceVsGluten


In this episode, we cover:

(00:00) Chapter 1: Why the internet hates gluten

(02:17) Chapter 2: How gluten can hurt some people

(05:21) Chapter 3: What’s up with gluten sensitivity

(11:35) Chapter 4: Gluten and the placebo effect

(15:27) Chapter 5: Other stuff besides gluten could be to blame

(22:05) Chapter 6: Can a gluten-free diet help you lose weight? 

(28:03) Chapter 7: Downsides to going gluten free 

(29:28) Chapter 8: A love letter to gluten 


This episode was produced by Michelle Dang, Wendy Zukerman, Meryl Horn, R.E. Natowicz, Joel Werner, and Rose Rimler. We’re edited by Blythe Terrell. Fact checking by Diane Kelly. Mix and sound design by Bumi Hidaka. Music written by Bobby Lord, Peter Leonard, Emma Munger, and Bumi Hidaka. Thanks to everyone we reached out to for this episode including Dr. Sachin Rustgi, Dr. Robert Anderson, Dr. Jonatan Gomez, Dr. Jessica Biesiekierski, and Zoe Scheier. Special thanks to the Zukerman Family and Joseph Lavelle Wilson. 


Science Vs is a Spotify Original Podcast. Follow Science Vs on Spotify, and if you wanna receive notifications every time we put out a new episode, tap the bell icon!

Learn more about your ad choices. Visit podcastchoices.com/adchoices

...more
View all episodesView all episodes
Download on the App Store

Science VsBy Spotify Studios

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

11,591 ratings


More shows like Science Vs

View all
Science Friday by Science Friday and WNYC Studios

Science Friday

6,133 Listeners

Radiolab by WNYC Studios

Radiolab

43,969 Listeners

This American Life by This American Life

This American Life

90,949 Listeners

Stuff You Should Know by iHeartPodcasts

Stuff You Should Know

77,846 Listeners

Freakonomics Radio by Freakonomics Radio + Stitcher

Freakonomics Radio

32,291 Listeners

99% Invisible by Roman Mars

99% Invisible

26,162 Listeners

Gastropod by Cynthia Graber and Nicola Twilley

Gastropod

3,618 Listeners

Reply All by Gimlet

Reply All

27,368 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,483 Listeners

Explain It to Me by Vox

Explain It to Me

7,836 Listeners

The Receipts Podcast by The Receipts Media LTD

The Receipts Podcast

355 Listeners

Every Little Thing by Gimlet

Every Little Thing

4,422 Listeners

The Nod by Gimlet

The Nod

3,372 Listeners

Ologies with Alie Ward by Alie Ward

Ologies with Alie Ward

23,778 Listeners

Today, Explained by Vox

Today, Explained

10,141 Listeners

GONE by Parcast Network

GONE

2,536 Listeners

Without Fail by Gimlet

Without Fail

1,635 Listeners

Throughline by NPR

Throughline

16,043 Listeners

Espionage by Parcast Network

Espionage

1,971 Listeners

100% Related? by Ramon Rams

100% Related?

381 Listeners

Not Guilty by Spotify Studios

Not Guilty

1,144 Listeners

Short Wave by NPR

Short Wave

6,271 Listeners

Living & Learning with Reba McEntire by Spotify Studios

Living & Learning with Reba McEntire

856 Listeners

Stolen by Spotify Studios

Stolen

517 Listeners

Unexplainable by Vox

Unexplainable

2,215 Listeners

Search Engine by PJ Vogt

Search Engine

4,352 Listeners

Stuck with Damon Young by Spotify Studios / Crooked Media

Stuck with Damon Young

29 Listeners

544 Days by Gimlet / Crooked Media / A24

544 Days

44 Listeners

Nosy Neighbors by Spotify Studios

Nosy Neighbors

6 Listeners

Shots of Science Vs by Spotify Studios

Shots of Science Vs

7 Listeners

Caife: The Lost Sound by Spotify Studios

Caife: The Lost Sound

11 Listeners

Cents and the City by Spotify Studios

Cents and the City

9 Listeners

Sex, Lies & DM Slides by Spotify Studios

Sex, Lies & DM Slides

2 Listeners