Sex, Lies & DM Slides by Spotify Studios

05.08.2024

78. All About The DMs…

We wanted to get back to basics and discuss all things DMs! We chat about top tips to slide into someone DM’s, and the weirdest DM’s we’ve ever gotten. Plus, you guys sent in some of the brave way you've...

05.06.2024

77. Can Situationships ACTUALLY Work + Ana’s Own Experience

We’ve all been in a situationship, aka not a real relationship and a lot of confusion about where you stand with the other person. This got us thinking... can they actually work and can casual dating ever be a good...

05.01.2024

76. Dating Non-Negotiables - The Things WE Wouldn't Put Up With

Everyone has things they absolutely would never put up with when it comes to dating, while some people are more open when they are dating someone new. So, we wanted to take a deep dive into some dating non-negotiables, like...

04.29.2024

75. Can You Ever be FRIENDS with an EX?

Since we both met up with our exes recently (just as friends), we thought we would discuss all things break ups and exes. Like can you actually be friends with an ex? Would you ever let one of your friends...

04.24.2024

74. STOP Telling Single People This!

We all know our coupled up friends mean well when they give us advice... but sometimes, it’s just NOT helpful! So, we’re turning the tables and gently reminding our friends who are in relationships why certain things are just not...

04.22.2024

73. Coachella Catch Ups + Saff Addresses Relationship Rumours

We are BACK from Coachella and boy do we have a lot catch up on! Our trip also got us thinking about all the major differences between America and the UK.. from dating to lifestyle to fashion (trust us, there...

04.17.2024

72. Your Dilemmas - Can You REALLY Love Two People At Once?

It’s that time again, we help answer your big dating dilemmas. Can an open relationship REALLY work? Can you love two people at the same time? We also discuss what to do when your partner likes another girls thirst traps...

04.15.2024

71. Our (and Your) Worst EVER Dating Stories!

Sometimes you end up having a date that goes horribly wrong... but we keep telling ourselves it’s for the plot right?!? In this episode, you guys sent in your WORST ever dating stories that honestly had our jaws on the...

04.10.2024

70. One Night Stands - Is There A DOUBLE STANDARD Between Men and Women?

In this week’s bonus episode we’re exploring a little bit of a taboo topic (well it shouldn’t be in 2024)… one night stands! From what we really think about only sleeping with someone once and never seeing them again, to...

04.08.2024

69. How To Be A Girl Boss, Babe!

We’ve been wanting to do this episode for such a loooong time and it’s finally here! Today, we’re giving alllll of our top tips on how to be a bad ass girl boss in 2024... Because we think we’ve learned...

04.03.2024

68. New Season, New Us??

Spring is FINALLY upon us, which got us thinking about all the things we’re absolutely obsessed with this season and how we're levelling up! From spring cleaning, to what is on our bucket list for hot girl summer, to Ana’s...

04.01.2024

67. Your Dating Dilemmas Answered & Saffron's Relationship Update

You asked and we delivered! In today’s episode, we answer all of your MAJOR dating dilemmas like how to get back into dating pool after a break up, what to do if your ex starts seeing someone immediately after you...

03.28.2024

65. Dating Older vs. Younger - Does Age REALLY Matter?

Something that seems to be a dating trend in 2024 is cross-generational relationships. So we thought we’d take a deep dive and ask the big questions.... like would we rather date someone older or younger than us? Does age REALLY...

03.26.2024

65. The Power of Female Friendships

This episode is for the girlies!! We don't know about you but female friendships have always been so important in our lives and in this episode, we thought we'd talk about all the amazing reasons why our female friendships are...

03.21.2024

64. It's Just A Little Crush

Everyone’s had a little crush in their life right? Well in today’s bonus episode, we thought we’d explore the topic a little deeper and look at our own experiences of having a crush. We chat all about inappropriate crushes, silly...

03.19.2024

63. Celebs Go Dating expert Anna Williamson Answers YOUR Dating Questions/Dilemmas

We’ve been saying for aaaages that we wanted to get a dating expert on and we finally have! In today’s episode, we are joined by the dating expert to the stars, Anna Williamson, to answer all of our (and your) burning...

03.14.2024

62. Outdated Dating Etiquette - Should It Stay or Go

In this week’s bonus episode, we look at well-known dating etiquette and traditions from over the years and whether these are still relevant in 2024 or outdated and need to go. We discuss things like calling vs texting, whether a...

03.12.2024

61. Common Dreams & What They REALLY Mean

This is honestly one of our fave episodes to date! We take a look at some common dreams and what they REALLY mean - from dreaming about being naked to falling and flying. Plus, we share some crazy dreams we've...

03.07.2024

60. What We Do in Early Stages of Dating Vs. Serious Relationship

There are so many unspoken rules especially when it comes to what you supposedly should and shouldn’t do in early stages of dating vs in an established relationship. From when should you be comfortable enough to go to bathroom (particularly...

03.05.2024

59. Is Love REALLY Blind?

We’ve been watching the hit Netflix reality dating series Love is Blind and it really got us thinking about what are the most important things in a relationship... *especially* when it comes to physical vs emotional attraction. We also have...

02.29.2024

58. Advice From Dating Coaches - Do These ACTUALLY Work IRL

There’s so much dating advice out there - so we’d thought we’d get two cents from the real professionals! In today’s bonus episode we are looking at tips from dating coaches and decide whether any of them are useful or...

02.27.2024

57. Teens vs. Our Twenties - The HONEST Truth

So much has changed in the last few years it’s absolutely wild! So we thought we would look back on our teenage years vs. now: our early twenties and the major lessons we’ve learned along the way! From relationships to...

02.22.2024

56. Weirdest Ghosting Excuses

Dating is not for the weak - especially when it comes to dealing with ghosting & relationships ending. But sometimes people give the absolute weirdest reasons as to why they do it… So we’d thought it’d be a perfect...

02.20.2024

55. Sex Myths Debunked

There are so many questions and rumours around sex and intimacy so we’d thought we’d debunk some myths once and for all! We tackle myths like can you actually get pregnant when you’re on your period to questions around contraception...

02.15.2024

54. Insane Things Girls Do That We Never Tell Men About

This episode is dedicated to all the girlies out there, as we bond over all the wild & insane things women do that they never tell men about! From giving secret code names to boys girls are dating, to everything...

02.13.2024

53. Is Valentine’s Day Actually Worth It?

Love is in the air so you know what that means…. we fill you guys in on our romantic and not so romantic Valentine’s/ Galentine’s plans. And we ask the all important question is Valentine’s Day still a thing in...

02.08.2024

52. Biggest Dating Lessons We’ve Learned

We’ve ALL made mistakes when it comes to dating and finding a romantic partner. In this week’s episode we asked you guys what are the most important dating lessons you’ve learned along the way and we’ve got some very fun...

02.06.2024

51. How To Survive & THRIVE in A Long-Distance Relationship

Saff’s man is chasing his dreams in America atm which means Saff is in a long distance relationship (again!!!). So we’d thought this is the perfect episode to chat about how to navigate and *keep* the romance alive when your...

02.01.2024

50. Is 2024 The Year of Male Vulnerability?

As we’re leaving January blues behind and looking ahead to the rest of the year, we thought we’d dive into the top predicted dating trends for 2024. From polyamory, to age-gap dating and is this the year where men will...

01.30.2024

49. Being Delusional - Dating & Romance

Everyone has been delulu in some point of their lives and in this episode we dive into what people can be delusional about especially when it comes to dating and relationships! Because come on girls don’t lie, we know we’ve...

01.25.2024

48. Ask Us Anything (and I Mean Anything!)

We always love answering your questions and this episode, we answer everything your have been dyinggggg to know! From when our next girl trip is, to advise on figuring out your twenties, and what do we see each other doing...

01.23.2024

47. Are Saff & Her Boyfriend A Match-Made in Heaven?

This week’s episode you’re in for a real treat! We dive into astrology and we ask the hard hitting question like, does astrology actually make a difference in someone’s dating life? Is zodiac sign compatibility really a thing? We even...

01.18.2024

46. dating terminology

There are many new terms and words in the dating world right now that we can’t keep track! So we’d thought we’d put our dating skills to the test and guess what each dating slang means. Honestly some of the...

01.16.2024

45. dating & desirability

In this week’s episode we chat about all the little secrets we do in order to feel more confident/ desirable when going to a night out on the town. From positive pep talks, to what perfume our outfits we’d deffo...

01.11.2024

44. Ins & Outs

We've seen a lot of people sharing their 2024 ins & outs and thought it was time to get in on the action, so Saf & Ana are sharing theirs for the year in this week's bonus ep! Learn more about...

01.09.2024

43. New Year New You

2024 has started with a bang and there is already so much to catch up on - hospital visits, New Year's chaos and a very promising first date amongst a lot of other bits Learn more about your ad choices. Visit...

12.28.2023

42. 2023 life lessons

It's nearly the end of the year so Saff & Ana chat about their 2023 life lessons with a list of what they've learned, and what energy they're taking into 2024 with them. HNY everyone! Learn more about your ad choices....

12.26.2023

41. Boxing Day Special

The girls are back on Boxing Day to chat about what they got up to on Christmas Day, the logistics of cooking a big roast and Elf on a Shelf. Saffron has a big NYE coming up, and Ana let...

12.21.2023

40. Stalking the ghosts of Christmas past

Tis the season girls! We’re getting allllll cosy and giving you a festive survival episode - we’re brainstorming Christmassy date ideas and talking setting fire to marshmallows, festive ex-stalking and situationship gift-giving…plus, what do you do when time with the...

12.19.2023

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