Sign up to save your podcasts
Or
Share Go Ahead, Make My Tuesday!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Go Ahead, Make My Tuesday!
Go Ahead, Make My Tuesday! episodes
- 5 Habits for 21 days - YOU GOT THIS!
Are you ready to take back your mindset, attitude and overall mental health? Are you tired of allowing others to ruin your day or affect your overall mood? If you said YES, you are in the right place! Every Tuesday morning I share tips, reminders and sometimes a good ole accountability challenge to help you reclaim your mindset!
Today we are going to discuss 5 habits that you can master in 21 days to improve your over all mental health, which leads to ditching negative self-talk, better relationships and the list goes on!
Subscribe, share, find me on FB at https://www.facebook.com/leigh.l.pollock/
Instagram at empower_herwithin
Email me @ [email protected] or www.empowerherwithin.com
12 min - 11 min
- What, why?! Why do we feel envy?!
Envy?! What is it, why do we feel it and how can we work through it!
13 min - Embracing Change; but why?!Join me today as we talk about why embracing change is important and how we can prepare ourselves a little better for that one thing that is always constant, CHANGE!16 min
- Support Systems; How's yours?!Today we'll talk about what a support system is and how important they are...really dig in and think about yours!www.timewell-spent.com If you love the art work, let me know!! Local artist that does amazing work, I'd love to share her with you!18 min
- Embracing Gratitude; Put in the Work!Today we'll discuss gratitude, how to embrace and how it impacts our mindset.18 min
- 17 min
- Language Matters!!Today we'll discuss language and how it matters as well as dig into self care!!If you love the beautiful artwork, message me, the artist has amazing talent!!https://www.facebook.com/Timewellspent2215 min
- Embrace the ChallengesEmbracing challenges and seeing them as learning and growth opportunities. Don't forget to like and follow us https://www.facebook.com/Timewellspent22And check out our website www.timewell-spent.com12 min
- Tame Your Inner CriticToday we're going to understand and tame our inner critic!! Negative self-talk is real and certainly plays a part in a negative mindset. Don't for to like and follow us https://www.facebook.com/Timewellspent22And check out our website www.timewell-spent.comIf you love the art work in the cover, it's hand painted by an amazing artist, send me a message for details!14 min
About Go Ahead, Make My Tuesday!
From the publisher's feed
Let’s take back our mindset, attitude and mental health together. Every Tuesday morning, I will share tips, reminders, challenges and more to help us reclaim our mindset and create a positive…
mental attitude. Our attitude really does make or break our day, as it has such a huge impact on how we see and respond to everything that happens in our day. So why not work towards creating an amazingly positive mental attitude so we can take on the world!
Check out https://www.facebook.com/Timewellspent22 or www.timewell-spent.com