Go Be Great

Welcome back to another exciting episode of the Go Be Great podcast with Coach Karena! Today, we're thrilled to have Daina Gardiner, a holistic nutritionist, joining us all the way from the beautiful Nicaragua.

In this episode, we dive deep into Dana's inspiring journey from Canada to Nicaragua, exploring how the tranquil lifestyle and local cuisine have transformed her life. Dana shares her passion for holistic nutrition, detailing her own battle with chronic fatigue syndrome and how she overcame it using natural health protocols.

Connect with Daina Gardiner:

📸 Instagram: https://www.instagram.com/the.energized.woman/

Daina's holistic approach to health is all about empowering women to understand their bodies and find natural solutions to chronic health issues. Whether you're dealing with fatigue, hormonal imbalances, or just want to feel your best, Dana's insights are invaluable. 

If you resonate with Dana's story and need guidance on your health journey, don't hesitate to reach out to her on Instagram. You deserve to live a vibrant, energetic life! 

Don't forget to like, comment, and subscribe for more inspiring episodes!

Hello everyone! I'm super thrilled to be with you all again today. I absolutely love these moments when I get to speak with amazing people all over the world who are living their calling and making a significant impact. Today's episode is no different, as I am incredibly honored to have Christina Balzani on the show!

Christina joins us to share her powerful journey and the profound work she’s doing. From being an MRI tech for over 30 years to becoming a best-selling author, Christina's story is one of resilience, healing, and purpose. We dive deep into her book, "Dry Your Eyes, Girl," which tackles the sensitive and crucial subject of childhood sexual abuse and offers hope and healing to survivors.

If Christina’s story will touch your heart, please share this video to spread the message of hope and healing. Don't forget to like, comment, and subscribe for more inspiring stories and empowering conversations. 

Stay blessed and remember, go be great!

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Welcome to another inspiring episode of Go Be Great with Coach Karena! In this episode, Coach Karena sits down with the incredible ShaNae Walker, for a deep and transformative conversation.

Welcome to today's episode where we delve into the world of introvert entrepreneurship. In this session, we explore the power of authenticity and provide practical tips for introvert entrepreneurs to thrive in their businesses.

Are you an introverted entrepreneur wondering if your message is resonating with your audience? You're not alone. Join us as we discuss the challenges introverts face in visibility and sales and how to overcome them.

Key points covered:

Join us as we dive deep into the world of introverted entrepreneurship and empower you to let your authentic self shine in your business endeavors. Embrace your authenticity and make a meaningful impact in the world today!

Welcome to another empowering episode with Karena Calhoun, your go-to life and business strategist for introverts. In this week's episode, Karena delves into pivotal strategies for introverts navigating the entrepreneurial space, and addressing challenges in attracting, engaging, and converting ideal clients. Learn how to harness your introversion as a superpower and turn attributes like empathy, thoughtfulness, and deep listening into valuable assets for business success.

Welcome to another empowering episode of "Go Be Great with Coach Karena"! In this episode, join host Karena Calhoun as she dives into an inspiring conversation with Kris Kendall, the founder of Fulfilled After Forty. As an introvert's business and life strategist, Kris specializes in guiding women over 40 to rediscover their purpose, passion, and fulfillment in life.

In this heartfelt interview, Kris shares her journey and insights into helping women navigate the transition phase after 40. From feeling unfulfilled to reigniting passion, Kris offers invaluable wisdom and practical advice for listeners seeking to make a meaningful change in their lives.

Don't miss out on this enlightening conversation that reminds us all: It's never too late to pursue our dreams and create the life we desire. Join the movement of women embracing their power and potential after 40!

To connect with Chris Kendall and explore how you can unleash your purpose after 40, visit her website at https://www.fulfilledafterforty.com/about

Together, let's Go Be Great!

Welcome back to another exhilarating episode of Go Be Great with Coach Karena! Today's guest, Alyssa Avant, takes us on an inspiring journey through her world as a virtual assistant extraordinaire. Join us as we delve into her accidental start in the industry, her passion for empowering women, and the upcoming Serving with Spirit Virtual Assistant Conference.

Get ready for an eye-opening discussion filled with valuable insights and practical tips for both clients and virtual assistants. From fostering open communication to streamlining the onboarding process, Alyssa shares wisdom honed from years of experience in the field.

Whether you're a seasoned entrepreneur seeking support or a budding virtual assistant ready to embark on your journey, this episode is packed with gems to help you Go Be Great!

Like, share, and subscribe to stay updated on all our empowering conversations. Remember, greatness awaits—let's journey together!

Welcome back, ladies! In this empowering session, Karena Calhoun, your introverted ambition bully and introvert advocate, delves into the silent struggle many introverts face in mastering social media engagement without losing themselves in the noise.

Join us for an incredibly inspiring interview with Amy Thurman, author of "Finding My Hero Within." In this heartfelt conversation, Amy shares her remarkable story of resilience, determination, and the power of finding strength in the face of adversity.