Day TWENTY of our 30 DAY MINDSET CHALLENGE!  Face the sunshine!

To learn more about how I can serve you; go to my linktr.ee/coachkarena.  Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here:  linktr.ee/coachkarena 

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Day NINETEEN of our 30 DAY MINDSET CHALLENGE!  Are you making a living or are you making a life?

To learn more about how I can serve you; go to my linktr.ee/coachkarena.  Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here:  linktr.ee/coachkarena 

Want to be a guest on my show?  Yep...go to linktr.ee/coachkarena to complete and submit your profile.  We will review it and email for next steps if we believe that you are a good fit for our community of listeners.

Day EIGHTEEN of our 30 DAY MINDSET CHALLENGE!  Not everything has to be GREAT!

To learn more about how I can serve you; go to my linktr.ee/coachkarena.  Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here:  linktr.ee/coachkarena 

Want to be a guest on my show?  Yep...go to linktr.ee/coachkarena to complete and submit your profile.  We will review it and email for next steps if we believe that you are a good fit for our community of listeners.

Day SEVENTEEN of our 30 DAY MINDSET CHALLENGE!  TODAY; You Build Your Future.

To learn more about how I can serve you; go to my linktr.ee/coachkarena.  Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here:  linktr.ee/coachkarena 

Want to be a guest on my show?  Yep...go to linktr.ee/coachkarena to complete and submit your profile.  We will review it and email for next steps if we believe that you are a good fit for our community of listeners.

Day SIXTEEN of our 30 DAY MINDSET CHALLENGE!  HOW TO PROPERLY LOOK AT YOUR PAST SO THAT IT BENEFITS YOU AND DOESN'T HINDER YOU.

To learn more about how I can serve you; go to my linktr.ee/coachkarena.  Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here:  linktr.ee/coachkarena 

Want to be a guest on my show?  Yep...go to linktr.ee/coachkarena to complete and submit your profile.  We will review it and email for next steps if we believe that you are a good fit for our community of listeners.

Day FIFTEEN of our 30 DAY MINDSET CHALLENGE!  You can't erase your past, you can't brush it away and start again. What you can do is see every day as a new opportunity for a fresh beginning for a new ending. 

To learn more about how I can serve you; go to my linktr.ee/coachkarena.  Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here:  linktr.ee/coachkarena 

Want to be a guest on my show?  Yep...go to linktr.ee/coachkarena to complete and submit your profile.  We will review it and email for next steps if we believe that you are a good fit for our community of listeners.

Day FOURTEEN of our 30 DAY MINDSET CHALLENGE!  You have to take every day like a bull by the horns because someone has to run the day. Will it be you? Or will you let the day run you? 

To learn more about how I can serve you; go to my linktr.ee/coachkarena.  Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here:  linktr.ee/coachkarena 

Want to be a guest on my show?  Yep...go to linktr.ee/coachkarena to complete and submit your profile.  We will review it and email for next steps if we believe that you are a good fit for our community of listeners.

Day THIRTEEN of our 30 DAY MINDSET CHALLENGE!  You won't become what you could be until you learn to let go of what you are now. 

To learn more about how I can serve you; go to my linktr.ee/coachkarena.  Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here:  linktr.ee/coachkarena 

Want to be a guest on my show?  Yep...go to linktr.ee/coachkarena to complete and submit your profile.  We will review it and email for next steps if we believe that you are a good fit for our community of listeners.

Day TWELVE of our 30 DAY MINDSET CHALLENGE!  Happiness lives within you, it's something you can tap into when you want. It isn't ready-made and it isn't external. It's always been within you. 

To learn more about how I can serve you; go to my linktr.ee/coachkarena.  Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here:  linktr.ee/coachkarena 

Want to be a guest on my show?  Yep...go to linktr.ee/coachkarena to complete and submit your profile.  We will review it and email for next steps if we believe that you are a good fit for our community of listeners.

Day ELEVEN of our 30 DAY MINDSET CHALLENGE!  Every journey begins the same way and that's with one step forward. 

To learn more about how I can serve you; go to my linktr.ee/coachkarena.  Join one my upcoming workshops to begin to peel back the layers of negative thinking and live your life of authenticity, purpose and impact - find out more here:  linktr.ee/coachkarena 

Want to be a guest on my show?  Yep...go to linktr.ee/coachkarena to complete and submit your profile.  We will review it and email for next steps if we believe that you are a good fit for our community of listeners.