Go & Be

How do you discover your self-worth? Is it sometimes a struggle to keep your self-worth up?

If so, you’re not alone. But fortunately, Paige Sorensen is here today with our hosts to give you some tools for embracing your eternal esteem and knowing you are worth saving each and every day. Tune in for some encouraging self-love advice!

How do you navigate transitions in your life? Is it ever too late to start or try something new?

Today’s episode features our hosts unpacking the sometimes-difficult feelings of life transitions, like all your children being in school or a child leaving for college. Or hitting a certain age in your life and wondering what’s next or wishing you would have done more with your life at this point. If you have ever felt this way, watch this episode for all the hope and comfort you need!

“Cast Not Away Therefore Your Confidence” | Jeffrey R. Holland
https://speeches.byu.edu/talks/jeffrey-r-holland/cast-not-away-therefore-your-confidence/

How do you live a life of intention? How do you become more intentional with your relationships, your life goals, and your discipleship? 

No one can answer these questions better than the one-and-only Sydne Jacques—woman business owner, civil engineer, and mom of four. Her very life is an example on how to live with intention, from the way she held weekly Sunday meetings with her kids to being 100 percent present every time she walks through a door. Prepare to be inspired and amazed by today’s episode!

What does it feel like to be happy in your own body? How do you heal your relationship with food so that you can be happy in your body? 

These are important questions we desperately need the answers to, and thankfully, our hosts are here today with Alicia Hill, a Certified Intuitive Eating Counselor. And she has found peace and healing with food and her body through intuitive eating.

So what is intuitive eating? Why is diet culture so destructive to your mental space, energy, time, money, and overall ability to love yourself? How can you stop listening to diet culture and start listening to your body? You’ll have to tune into today’s episode to find out! It’s definitely one you don’t want to miss.

What does the word “sisterhood” mean to you? How do you, as a woman, link arms with the women next to you?

Today, our hosts discuss how we can come together as sisters to strengthen, protect, and raise each other up. We can take our skills and our differences and link arms to create a powerful connection—a connection that acts as a support system and a home for any sister who needs it. And truthfully, don’t we all?

How do you connect with the women around you? 

If you could share your life story with someone, what would it be? How has being curious about other people’s stories helped you feel more compassionate and charitable toward them?

Today on Go and Be, KaRyn Lay, producer and host of a storytelling podcast called This is the Gospel, is here with our hosts to chat about how she helps others find their stories. It’s a process, and it can take time, but when a person’s story is birthed, it can be so powerful in how it affects other people. 

Listen in today if you’re curious about how you can be more curious about other people’s stories!

What are the up-and-coming styles for this summer? What clothing, shoes, accessories, and hats should you be on the lookout for?

Today’s fun episode features our hosts’ fashion stylist friend, Paige Sorensen, to talk about all the ways you can style your wardrobe this summer. From how to dress up and down a dress to what kind of sandals and hats are on trend, Paige is here to give you all the advice you need for the best-dressed summer of your life. 

Tune in today and let us know what you’re most excited to wear this summer!

You are in for a literal treat 🍭 today as Amy Schofield from @momsopinionsmatter joins our hosts to taste-test different kinds of candy, chips, and chocolate to let you know whether they’re a yay or nay. 👍 👎

They also discuss the parallels of feasting on food to feasting on the word of God. This is a fun, light-hearted, joy-filled episode you don’t want to miss!

Have you ever felt just plain stuck in your life? Maybe you want to move forward in any capacity, but you don’t know how. So how do you move forward when you’re feeling this way?

Fortunately, Michelle and Christie have some great advice on how to get unstuck, and it all starts with using your gift of choice. Use your agency, your mind, and your dreams to help you visualize a path forward. Create a vision board, journal, and let go of any tendencies to be a perfectionist. Know that God wants to help you, and when you partner with Him, you can move forward confidently and with hope.

How have you gotten unstuck in your life? We would love to know what has worked for you!

What’s it like being an LDS filmmaker? And what sort of stories does an LDS filmmaker tell?

Bryce Clark, an LDS filmmaker from Utah, is here today to talk about his journey filming an upcoming movie called Mission Stories. He tells how his own journey helped shape the stories and themes of faith, hope, and redemption in the film. If you’re in need of an inspirational, touching story, you’ll definitely want to listen in.