Go First with Anna Kuusela

Go First with Anna Kuusela

By Anna KuuselaBusiness
Download on the App Store

Go First with Anna Kuusela episodes

  • Ep 52 Find COHERENCE between your THOUGHT, WORD and ACTION
    Welcome to Good Vibes Only with Anna Kuusela! I'm sure you've heard me say THOUGHTS TURN INTO THINGS. What does this really mean?? Today I want to help you find more TRUTH into how you appear in your everyday life: meaning word and action. Our words have immense power and a lot of energy and to create a reality you desire, we must find coherence between our truth (our heart and thought) and the spoken word. This episode is full of practical gems and a few suggestions how you can develop your being and doing to be more in sync. Our world desperately needs this! I hope you enjoyed this episode and if so, I'd love you to share the love on social: IG @ msannakuusela and FB @ annawanderwoman and tag me so I can love you back! Join the party at annakuusela.com or at our private FB group, The Wander Woman Tribe! Mwah!
    25 min
  • Ep 51 PRIORITISE yourself without feeling GUILTY with Hallie Avolio from Sassy Healthy Fit
    Welcome to Good Vibes Only with Anna Kuusela! Ok friends I have an amazing guest today on the show! Meet Hallie Avolio, the founder of Sassy Healthy Fit! Her mission emerged when she was shopping for dresses (it's a great story!) and Hallie believes us, in-demand women, can still have it all if we just learn to prioritise right...and have some fun while at it! Tune in to hear how this busy mom makes time for self-love and learn how you can embrace all sides of you! Oh and here's the blog Hallie mentions about making EXCUSES https://sassyhealthy.fit/blog-1/2019/12/29/no-more-excuses/ Find out more about Hallie from her website https://sassyhealthy.fit/ and get your daily dose of vitamin D from her amazing FB Group https://www.facebook.com/groups/mysassylife/ Hallie also has a GIFT for our listeners: download her digital AFFIRMATION DECK here: https://mailchi.mp/sassyhealthy.fit/goodvibesonly Whoop! I hope you enjoyed this episode and if so, I'd love you to share the love on social: IG @ msannakuusela and FB @ annawanderwoman and tag me so I can love you back! Join the party at annakuusela.com or at our private FB group, The Wander Woman Tribe! Mwah!
    31 min
  • Ep 50 Becoming more YOU through HEALING and SHADOW WORK
    Welcome to Good Vibes Only with Anna Kuusela! Woah I'm feeling vulnerable today...we'll talk about healing and I'll share some of my experiences to help you on your healing journeys! Let's cover what healing is for me and how eg shadow work has helped me to become even happier in life. Remember radical transformation start with the acceptance of what is and sometimes what is can be pretty good! So yes, this episode is full of little truth bombs that I hope you takeaway into your own life! I hope you enjoyed this episode and if so, I'd love you to share the love on social: IG @ msannakuusela and FB @ annawanderwoman and tag me so I can love you back! Join the party at annakuusela.com or at our private FB group, The Wander Woman Tribe! Mwah!
    27 min
  • Ep 49 The problem is not WHAT you think - it's HOW you think
    Welcome to Good Vibes Only with Anna Kuusela! Today's topic is literally one of the best things I could ever share with you - the art of 'vertical' thinking! I see so many of my clients struggling with their thought patterns that in this episode, I want to help you to think BETTER and so improve your life in a heart beat. To understand you are not your thoughts but you're a being thinking thoughts GIVES YOU YOUR POWER BACK! Remember: thinking --> actions --> results in life - so this episode is obvs is MUCHO IMPORTANT! I hope you enjoyed this episode and if so, I'd love you to share the love on social: IG @ msannakuusela and FB @ annawanderwoman and tag me so I can love you back! Join the party at annakuusela.com or at our private FB group, The Wander Woman Tribe! Mwah!
    17 min
  • Ep 48 Feel EXCITED about CREATION with IDA MAY
    Welcome to Good Vibes Only with Anna Kuusela! Hello my FIRST EVER FINNISH GUEST! Whoop! Ida May is one of my best London pals, a PT, movement artist, actor, voice over talent...all things CREATIVE! In this episode Ida shares her journey from Finland to London and how she keeps creating and crafting her lifestyle. Her relentless ambition to grow inspires me - Ida is always looking for expansion. Join us for a fun chat and oh yes, you'll also get to enjoy some Finnish language...hold on to your hats! Find Ida from her website: https://www.idamaymovement.com/ or join the journey on her IG @ idamayyy
    I hope you enjoyed this - please share the love on social: IG @ msannakuusela and FB @ annawanderwoman and tag me so I can love you back! Join the party at annakuusela.com or at our private FB group, The Wander Woman Tribe! Mwah!
    27 min
  • Ep 47 Reclaim your PERSONAL POWER now!
    Welcome to Good Vibes Only with Anna Kuusela! First things first: I'd love to invite you to the Wander Woman Sisterhood! This is your monthly coaching membership to become a true leader while hanging out with some cool women! Read it all & sign up here: http://bit.ly/WWsisterhood Hello folks - I'm just back from Finland and I had the best time ever hosting TWO events. In today's episode I'm going to be sharing some of the magic...we'll be covering PERSONAL POWER. Are you CREATING your life or REACTIVELY letting other people / weather / whatever define your reality?! I'll be addressing how to finetune your mindset and why it's so important for all of us to start acknowledging how much power we actually have and how we can claim it for everyone's benefit. Please take these lessons straight into your experience! Ok, so this episode is out of this world and I'd love you to share it with your friend! Please share the love on social: IG @ msannakuusela and FB @ annawanderwoman and tag me so I can love you back! Join the party at annakuusela.com or at our private FB group, The Wander Woman Tribe! Mwah!
    24 min
  • Ep 46 Navigating LIFE; dark times, HAPPINESS & everything in between with JENNIFER VAN BALKOM
    Welcome to Good Vibes Only with Anna Kuusela! First things first: I'd love to invite you to the Wander Woman Sisterhood! This is your monthly coaching membership to become a true leader while hanging out with some cool women! Read it all & sign up here: http://bit.ly/WWsisterhood Ok, so today I have a super special guest for you! JENNIFER VAN BALKOM is one of my best friends: we only met in summer 2019 at a Tony Robbins event but since then we've been like two kids in a theme park...EXCITED! In this episode we talk about depression and how Jenn changed her own destiny and is now helping others as a HAPPINESS TRAINER (among other things). She's also a superbly intuitive and spiritual woman and gives us a peek into how it feels to see spirits...and dead people. You read that right! Learn more about Jenn and her amazing soul talks from her website https://soultalk.me and travel with her (and her suitcase!) on Instagram @ happyjenn_ Ok, so this episode is out of this world and I'd love you to share it with your friend! Please share the love on social: IG @ msannakuusela and FB @ annawanderwoman and tag me so I can love you back! Join the party at annakuusela.com or at our private FB group, The Wander Woman Tribe! Mwah!
    25 min
  • Ep 45 Learn how to FEEL GOOD & reach you DREAM
    Welcome to Good Vibes Only with Anna Kuusela! First things first: I'd love to invite you to the Wander Woman Sisterhood! This is your monthly coaching membership to achieve your goals, expand your personal power and hang out with some cool women! Read it all & sign up here: http://bit.ly/WWsisterhood Ok, so what are we talking about in today's episode?! I know many of us are great at planning and thinking but when it comes to action...less so! In today's episode I'm going to share with you why it's CRITICAL for feel good first before you attempt doing anything! If you implement the steps I share in this episode, you'll gain such momentum towards your goal you cannot believe! So - have your notepad close by and TAKE ACTION from this episode, don't just consume! Have fun! If you enjoyed this episode, please share the love on social: IG @ msannakuusela and FB @ annawanderwoman and tag me so I can love you back! Join the party at annakuusela.com or at our private FB group, The Wander Woman Tribe! Mwah!
    24 min
  • Ep 44 The most POWERFUL SKILL in 2020!
    Welcome to Good Vibes Only with Anna Kuusela! Welcome to the first episode of 2020! Also, I'd like to invite you to the Wander Woman Sisterhood! This is your monthly coaching membership to achieve your goals, expand your personal power and hang out with some cool women! Read it all & sign up here: http://bit.ly/WWsisterhood. Ok, now onto today's topic...which is all about the key skill you'll need in 2020! This will make all the difference for you and I'l going to share the What, Why and Hows with you...Dive in to hear the rest! If you enjoyed this episode, please share the love on social: IG @ msannakuusela and FB @ annawanderwoman and tag me so I can love you back! Join the party at annakuusela.com or at our private FB group, The Wander Woman Tribe! Mwah!
    23 min
  • Ep 43 QUICK tricks x3 for GROWTH seekers
    Welcome to Good Vibes Only with Anna Kuusela! It's the last episode of 2019! Thanks for being on the journey! Today we're looking forward to 2020...are you someone who wants to grow in leaps? In this episode I share my 3 hacks how you can take big steps in a short time time and space and so uplevel YOU in a matter of days or weeks. I'll be talking about changing your environment, going to events / places that push you outside your comfort zone and changing your daily habits by consuming good quality content. This episode is GOLD for you type As out there! If you enjoyed this episode, please share the love on social: IG @ msannakuusela and FB @ annawanderwoman and tag me so I can love you back! Join the party at annakuusela.com or at our private FB group, The Wander Woman Tribe! Mwah!
    22 min

About Go First with Anna Kuusela

From the publisher's feed

Welcome to the Go First podcast, a place for deep insights around personal development, business and leadership. Hi, I'm Anna, your podcast host & a business consultant and coach for leaders,…