Go Friend Your Self with Dr. Baker

By Dr. Baker

Clinical psychologist, Dr. Baker, shares information and inspiration about overcoming self-doubt and effectively handling stress to help you increase your confidence, own who you are and thrive. We ca... more

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5757 ratings

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FAQs about Go Friend Your Self with Dr. Baker:

How many episodes does Go Friend Your Self with Dr. Baker have?

The podcast currently has 46 episodes available.

Go Friend Your Self with Dr. Baker episodes:

November 07, 2017 #16 - Aiming for Assertiveness
It can be tempting to be quiet and stuff our feelings or get big and loud when there's something difficult to say. But as we know that comes at a cost. Dr. Baker shares about aiming for assertiveness and tips to get there.

If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!

Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
Follow Dr. Baker on Twitter: @DrBakerPhD
Check out her Instagram at: GoFriendYourSelfDoc
Follow on Facebook: www.facebook.com/GoFriendYourSelf

Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
...more
35min
October 31, 2017 #15 - Relationship Check
Dr. Baker offers three questions to consider in our romantic relationships and friendships.

If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!

Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
Follow Dr. Baker on Twitter: @DrBakerPhD
Check out her Instagram at: GoFriendYourSelfDoc
Follow on Facebook: www.facebook.com/GoFriendYourSelf

Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
...more
25min
October 25, 2017 #14 - The Allure of Perfection
Dr. Baker discusses perfectionism and its allure of protection and misdirection.

If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!

Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
Follow Dr. Baker on Twitter: @DrBakerPhD
Check out her Instagram at: GoFriendYourSelfDoc
Follow on Facebook: www.facebook.com/GoFriendYourSelf

Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
...more
21min
October 18, 2017 #13 - Anxiety's Dirty Tricks
Dr. Baker shines a light on anxiety's dirty tricks. She shares how to recognize what happens in our mind and body when we are anxious as well as what we can do differently to take back our confidence.

If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!

Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
Follow Dr. Baker on Twitter: @DrBakerPhD
Check out her Instagram at: GoFriendYourSelfDoc
Follow on Facebook: www.facebook.com/GoFriendYourSelf

Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
...more
15min
October 11, 2017 #12 - Strategies for Managing Your Stress
Dr. Baker shares strategies for effectively managing your stress.

If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!

Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
Follow Dr. Baker on Twitter: @DrBakerPhD
Check out her Instagram at: GoFriendYourSelfDoc
Follow on Facebook: www.facebook.com/GoFriendYourSelf

Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
...more
29min
October 04, 2017 #11 - Owning Anger and Sadness
Dr. Baker discusses common blocks to experiencing and expressing anger and sadness, as well as ways to accept, integrate, and grow from these emotions.

If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!

Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
Follow Dr. Baker on Twitter: @DrBakerPhD
Check out her Instagram at: GoFriendYourSelfDoc
Follow on Facebook: www.facebook.com/GoFriendYourSelf

Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
...more
27min
September 27, 2017 #10 - Overcoming Guilt
Dr. Baker discusses three paths to move forward beyond guilt.

If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!

Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
Follow Dr. Baker on Twitter: @DrBakerPhD
Check out her Instagram at: GoFriendYourSelfDoc
Follow on Facebook: www.facebook.com/GoFriendYourSelf

Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
...more
24min
September 20, 2017 #9 - Say Yes to No
Saying "No" isn't easy. Dr. Baker discusses common obstacles to asserting our boundaries as well as ideas to strengthen our ability to say "yes" to "no."

If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!

Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
Follow Dr. Baker on Twitter: @DrBakerPhD
Check out her Instagram at: GoFriendYourSelfDoc
Follow on Facebook: www.facebook.com/GoFriendYourSelf

Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
...more
22min
September 13, 2017 #8 - Are You Should-ing on Yourself?
How we speak to ourselves has a significant impact on our mood and behavior. Dr. Baker invites us to consider whether we are "should-ing" on ourselves and offers alternative ways to talk to ourselves if we are.

If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!

Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
Follow Dr. Baker on Twitter: @DrBakerPhD
Check out her Instagram at: GoFriendYourSelfDoc
Follow on Facebook: www.facebook.com/GoFriendYourSelf

Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
...more
11min
September 06, 2017 #7 - Human BEing or Human DOing?
Do you feel more like a human DOing than a human BEing, constantly going from one thing to the next? If so, Dr. Baker shares ideas for reconnecting with what you value and the quality of life you'd like to experience.

Trigger warning: Dr. Baker mentions death and dying.

If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!

Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
Follow Dr. Baker on Twitter: @DrBakerPhD
Check out her Instagram at: GoFriendYourSelfDoc
Follow on Facebook: www.facebook.com/GoFriendYourSelf

Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
...more
18min

FAQs about Go Friend Your Self with Dr. Baker:

How many episodes does Go Friend Your Self with Dr. Baker have?

The podcast currently has 46 episodes available.