Go Friend Your Self with Dr. Baker

Go Friend Your Self with Dr. Baker

By Dr. BakerSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
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Go Friend Your Self with Dr. Baker episodes

  • #16 - Aiming for Assertiveness
    It can be tempting to be quiet and stuff our feelings or get big and loud when there's something difficult to say. But as we know that comes at a cost. Dr. Baker shares about aiming for assertiveness and tips to get there.

    If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!

    Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
    Follow Dr. Baker on Twitter: @DrBakerPhD
    Check out her Instagram at: GoFriendYourSelfDoc
    Follow on Facebook: www.facebook.com/GoFriendYourSelf

    Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
    35 min
  • #15 - Relationship Check
    Dr. Baker offers three questions to consider in our romantic relationships and friendships.

    If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!

    Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
    Follow Dr. Baker on Twitter: @DrBakerPhD
    Check out her Instagram at: GoFriendYourSelfDoc
    Follow on Facebook: www.facebook.com/GoFriendYourSelf

    Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
    25 min
  • #14 - The Allure of Perfection
    Dr. Baker discusses perfectionism and its allure of protection and misdirection.

    If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!

    Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
    Follow Dr. Baker on Twitter: @DrBakerPhD
    Check out her Instagram at: GoFriendYourSelfDoc
    Follow on Facebook: www.facebook.com/GoFriendYourSelf

    Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
    21 min
  • #13 - Anxiety's Dirty Tricks
    Dr. Baker shines a light on anxiety's dirty tricks. She shares how to recognize what happens in our mind and body when we are anxious as well as what we can do differently to take back our confidence.

    If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!

    Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
    Follow Dr. Baker on Twitter: @DrBakerPhD
    Check out her Instagram at: GoFriendYourSelfDoc
    Follow on Facebook: www.facebook.com/GoFriendYourSelf

    Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
    15 min
  • #12 - Strategies for Managing Your Stress
    Dr. Baker shares strategies for effectively managing your stress.

    If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!

    Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
    Follow Dr. Baker on Twitter: @DrBakerPhD
    Check out her Instagram at: GoFriendYourSelfDoc
    Follow on Facebook: www.facebook.com/GoFriendYourSelf

    Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
    29 min
  • #11 - Owning Anger and Sadness
    Dr. Baker discusses common blocks to experiencing and expressing anger and sadness, as well as ways to accept, integrate, and grow from these emotions.

    If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!

    Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
    Follow Dr. Baker on Twitter: @DrBakerPhD
    Check out her Instagram at: GoFriendYourSelfDoc
    Follow on Facebook: www.facebook.com/GoFriendYourSelf

    Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
    27 min
  • #10 - Overcoming Guilt
    Dr. Baker discusses three paths to move forward beyond guilt.

    If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!

    Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
    Follow Dr. Baker on Twitter: @DrBakerPhD
    Check out her Instagram at: GoFriendYourSelfDoc
    Follow on Facebook: www.facebook.com/GoFriendYourSelf

    Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
    24 min
  • #9 - Say Yes to No
    Saying "No" isn't easy. Dr. Baker discusses common obstacles to asserting our boundaries as well as ideas to strengthen our ability to say "yes" to "no."

    If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!

    Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
    Follow Dr. Baker on Twitter: @DrBakerPhD
    Check out her Instagram at: GoFriendYourSelfDoc
    Follow on Facebook: www.facebook.com/GoFriendYourSelf

    Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
    22 min
  • #8 - Are You Should-ing on Yourself?
    How we speak to ourselves has a significant impact on our mood and behavior. Dr. Baker invites us to consider whether we are "should-ing" on ourselves and offers alternative ways to talk to ourselves if we are.

    If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!

    Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
    Follow Dr. Baker on Twitter: @DrBakerPhD
    Check out her Instagram at: GoFriendYourSelfDoc
    Follow on Facebook: www.facebook.com/GoFriendYourSelf

    Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
    11 min
  • #7 - Human BEing or Human DOing?
    Do you feel more like a human DOing than a human BEing, constantly going from one thing to the next? If so, Dr. Baker shares ideas for reconnecting with what you value and the quality of life you'd like to experience.

    Trigger warning: Dr. Baker mentions death and dying.

    If you enjoy this podcast and you'd like to give back to it then click the Donate button at GoFriendYourSelfDoc.com. Thank you!

    Stay connected with Dr. Baker at: www.GoFriendYourSelfDoc.com
    Follow Dr. Baker on Twitter: @DrBakerPhD
    Check out her Instagram at: GoFriendYourSelfDoc
    Follow on Facebook: www.facebook.com/GoFriendYourSelf

    Recommending this podcast to others and providing ratings and reviews is always greatly appreciated! Thank you for listening.
    18 min

About Go Friend Your Self with Dr. Baker

From the publisher's feed

Clinical psychologist, Dr. Baker, shares information and inspiration about overcoming self-doubt and effectively handling stress to help you increase your confidence, own who you are and thrive. We…