🎙 Go In Courage Podcast Episode 35: It Takes Courage to Love Again - Secrets From A Dating Expert.

In this episode, host Rix Banga interviews Erica Laws, Dating Expert, Relationship Coach and International Matchmaker.

If you are starting out dating or getting back in the game - this episode is for you!

🎙 Go In Courage Podcast #34: How Hypnotherapy Transformed My Health and My Purpose with Rebecca Jackson

In this episode, host Rix Banga is joined by actress and clinical hypnotherapist Rebecca Jackson for a beautifully deep, honest, and energising conversation about the power of healing from within.

Rebecca shares her journey of navigating years of debilitating endometriosis and how traditional medicine failed to provide answers. Through acupuncture and hypnotherapy, she uncovered a profound mind-body connection that not only transformed her health but also reshaped her life’s purpose.

This isn’t just a story about physical healing — it’s about emotional release, spiritual awakening, and learning to trust your body and intuition again. From acting to energy healing, ghost stories to neuroscience, spirituality to stopping smoking, Rebecca takes us on a powerful journey into self-awareness and courage.

🎙 Go In Courage Podcast #33: The Courage to Start Again: Navigating Through Divorce with Becky Nevitt.

In this episode, host Rix Banga sits down with Becky Nevitt for a very open and heartfelt conversation that will resonate deeply with anyone navigating life after divorce. With vulnerability and grace, Becky opens up about what it truly means to let go of the life you planned and find the courage to begin again. Together, we unpack the silent grief of losing your identity in a relationship, the fear of starting over, and the strength it takes to trust yourself again. This is more than a conversation about divorce. It’s about rediscovery, faith, and the power of choosing yourself when everything around you has changed.

🌟 What You'll Learn:

✅ Why divorce feels like grieving more than just a relationship

✅ The identity loss no one talks about after separation

✅ Judgement from your community and protecting your heart

✅ How to begin rebuilding when you don’t know where to start

✅ The power of honesty, surrender, and self-compassion

✅ Why beginning again is not failure - it’s freedom

✅ A powerful reminder: You’re not starting from scratch. You’re starting from strength.

If this conversation speaks to you, share it with someone who needs the reminder that it’s okay to begin again - with gentleness and courage.

🎙 Go In Courage Podcast Episode 32: From Pain to Power - How to Reclaim Your Story with Toni Mcrea.

In this episode, host Rix Banga sits down with entrepreneur and self-development advocate Toni Mcrea, who shares her raw, unfiltered journey from internally thinking small to radically claiming her voice. Toni opens up about the cost of carrying childhood pain into adulthood, the subtle ways we give our power away, and the moment she stopped identifying as a victim — and started choosing courage instead. If you've ever struggled with feeling stuck, unseen, or silenced, this conversation is your reminder: you get to rewrite your story.

🌟 What You'll Learn: ✅ Why we unconsciously stay in victimhood — and how to move through it ✅ How to reconnect with your true self after childhood trauma ✅ The importance of releasing suppressed emotion ✅ How your nervous system impacts healing and relationships ✅ What it means to “choose yourself” over external validation ✅ Why reclaiming your story is the beginning of personal freedom ✅ How to shift from survival mode into empowered living ✅ The role of community, courage, and self-compassion in the healing process ✅ What inner child healing really looks like — and how to begin ✅ A powerful reminder: you are not broken. You are becoming.

🎙 Go In Courage Podcast #31: Faith, Shame & Sacred Pleasure: Advice from a Christian Sex Coach In this episode, host Rix Banga interviews Teresa Young, an Arizona-based sex coach helping men and women heal from cultural and religious shame, reconnect with their bodies, and explore sacred pleasure. Teresa shares her powerful journey through church upbringing, purity culture, and the emotional toll of divorce—and how she now supports others in finding faith-based freedom in their sexuality.

🌟 What You'll Learn:

✅ Why shame disconnects us from pleasure and how to begin healing

✅ How to rebuild your relationship with your body after religious trauma

✅ What purity culture got wrong about sex, intimacy, and desire

✅ How Christian women can embrace pleasure without compromising faith

✅ What “sacred sex” really means - and why it’s not sinful

✅ Why mindset is more important than mechanics when it comes to intimacy

✅ How men and women carry shame differently in faith communities

✅ How divorce can affect your sexual identity - and how to reclaim it

✅ The surprising truth about how God views sex (hint: it's not through shame)

✅ Why being a sex coach and a Christian isn’t a contradiction - it’s a calling

🎙️ Go In Courage Podcast #30: Meet a Stronger You: What’s on the Other Side of Fear? with Mary Saunders and Rix Banga.

In this episode, Rix dives into a transformative conversation with empowerment coach Mary Saunders about the role of fear in personal growth. Far from being just a negative emotion, fear is framed as a signal - an invitation to step into something new, unfamiliar, and potentially life-changing. You’ll hear reflections on how to hold space for yourself in those uncertain moments and why courage often begins where comfort ends.

Whether you're navigating narcissistic abuse, dealing with internal resistance, or facing emotional challenges, this episode offers insights on how to meet a new version of yourself by walking through fear - not avoiding it.

🎙️ Go In Courage Podcast #29: Healing Starts With You: Self-Trust & Transformation with Rix Banga and Ella Worsley.

In this episode, Rix sits down with Ella Worsley, a holistic healer and transformational coach, for a heartfelt and inspiring conversation. Ella opens up about her early life, her dreams, and the path that led her to entrepreneurship and healing work. She shares her knowledge of powerful modalities like Reiki, NLP, and intuitive coaching, offering insights into how they support deep personal transformation. Together, they explore the importance of self-trust, the courage it takes to face fear, and the inner work required to move through trauma.

Ella speaks candidly about navigating relationships, healing attachment wounds, and the value of seeking professional guidance on the journey to wholeness. They also touch on her daily practices, preferences, and the books that continue to inspire her.

🎙️ Go In Courage Podcast #29: Healing Starts With You: Self-Trust & Transformation with Rix Banga and Ella Worsley.

In this episode, Rix sits down with Ella Worsley, a holistic healer and transformational coach, for a heartfelt and inspiring conversation. Ella opens up about her early life, her dreams, and the path that led her to entrepreneurship and healing work. She shares her knowledge of powerful modalities like Reiki, NLP, and intuitive coaching, offering insights into how they support deep personal transformation.

Together, they explore the importance of self-trust, the courage it takes to face fear, and the inner work required to move through trauma. Ella speaks candidly about navigating relationships, healing attachment wounds, and the value of seeking professional guidance on the journey to wholeness. They also touch on her daily practices, preferences, and the books that continue to inspire her.

🎙️ Go In Courage Podcast #28: Stop Pretending, Start Becoming: The Masculine Growth Journey.

In this insightful and soul-stirring episode of the Go In Courage podcast, I sit down with Amanda Anne, a recovery speaker, alchemist and passionate energy healer. Together, we unpack what it really means to be a man in today’s world — and why true masculine growth begins when you stop pretending and start becoming who you really are.

We explore how men are often stuck in cycles of passivity, people-pleasing, or emotional avoidance, and how these patterns are holding them back from meaningful leadership, love, and impact. Amanda shares a compelling call to men: be honest, lead with integrity, and have the courage to face yourself.

🧠 In This Episode:

• The hidden cost of pretending and shrinking as a man
• Why masculinity isn’t toxic—but unprocessed pain is
• How men can show up with purpose, presence, and power
• The emotional work required to become a healthy leader
• Creating emotional safety and connection in relationships
• Speaking your truth, even when it’s uncomfortable

Whether you're a man on a healing journey or a woman who wants to understand the masculine experience better, this conversation is a powerful reminder that growth starts with truth.

🎙️ Go In Courage Podcast #27: Awaken Your Masculinity: The Sovereign Man’s Courage

In this raw and reflective episode, host Rix Banga sits down with Matt Enns, coach and creator of The Sovereign Man, to explore what it truly means to live with purpose, take radical ownership, and embody masculine strength with integrity.

Matt opens up about his personal journey — from childhood dreams of becoming a ninja and artist to his transformation through coaching, jiu-jitsu, content creation, and a powerful faith experience. Together, they unpack the weight of societal pressure on men, the need for emotional awareness, and the courage it takes to live in alignment with your values in a noisy world.

🌟 What You’ll Learn:

• Why sovereignty starts with reclaiming authority over your internal world
• The role of childhood dreams in shaping adult identity
• How honesty became Matt’s most powerful tool for transformation
• What modern masculinity gets wrong — and how to reclaim it
• How extreme diet changes transformed Matt’s mental and physical health
• Why being misunderstood online is a risk worth taking for truth
• Creating daily rhythms that build inner strength and discipline

If you’re interested in personal growth, masculinity, sovereignty, or the faith-based journey of transformation — this episode is full of raw insight and courageous perspective.