Go To Girls

Listen in as we sit down with Jenna Stern, a Philadelphia fitness professional, nutritional guide, and creator of The Philasophy, a space in which she helps women ditch the toxic dieting cycle and empower themselves through delicious food and fitness. We chat leggings, restaurants, female friendships, the Grey Area 8-week group coaching program that Jenna developed (the next round is launching SOON), and her career trajectory. Follow Jenna on IG @thephilasophy_ and sign up for virtual and in-person training, nutritional coaching, and her program "The Grey Area" at www.thephilasophy.com. Trust us, she's worth the follow.

get them notepads out because you don't want to miss a word of our conversation with conor (we keep last names private around these parts because we know you ladies will be stalking this precious gem of a man and trying to slide into his dm's after this episode). conor is our go to single man, and in this episode he answers all of our burning questions from "can men really be intimidated by a woman" to "what's the definitive way you know he's into you" to "how do men really feel about women making the first move". listen in as we go deep and discuss all things dating from the male perspective. p.s. ladies, get you a conor. don't settle for anything less.

The holiday episode that everyone needs (if we do say so ourselves). from last minute stocking stuffer ideas, to the most delicious holiday cookies to the worst, to a full list of who you need to tip during the holiday season, to our rankings of men in pro jerseys (we're doing the lord's work), we're giving you what you need to survive the holiday season. from our go to girls family to yours, wishing you the merriest of holidays. we'll see you bishes in 2023!

So, do we win an emmy if we have an emmy-award winning journalist on our podcast (not asking for a friend)?! Fam, we have an AP and Emmy winning journalist (and a TV personality) up on this pod! Trust us when we say, you do NOT want to miss this interview with Christie Ileto, journalist and reporter for 6abc Action News. One of the most poignant and transparent interviews we've done, Christie talks about her role in the media, her career ambitions, and gets raw about mental health, her life as a mom of 2 young girls, and the definition of "having it all". The epitome of a Go To Girl, Christie is a force of a woman, journalist, mother, friend, daughter, advocate, and professional. Listen in, and prepare to be inspired!

Before arriving in the City of Brotherly Love in 2015, Christie was a reporter for WJZ-TV in Baltimore, Maryland. There, she was one of the first journalists to extensively cover the arrest of Freddie Gray, a 25-year-old who died from spinal injuries while in police custody. She was on the ground moments before riots broke out following his funeral. For 12-hours of live breaking news coverage, she gave Marylanders and the nation an up-close look at the unrest fueled by his death. Christie's coverage continued with citywide protests for police reform, the sweeping changes to police brass, and the undercurrent of violence that gripped the city in the months that followed.

Prior to Baltimore, Christie worked at WAFF in Huntsville, AL and KOAT-TV in Albuquerque, NM, where she appeared on CNN for breaking weather coverage.

Christie is a graduate of the Medill School of Journalism at Northwestern University, and a member of the National Association of Black Journalists.

In her spare time, you can find Christie at [solidcore], traveling or attempting to master her father's recipes ... hoping to show her family back in Manila, Philippines that she can make the perfect pancit!

Follow Christie:

Instagram: @christie_ileto

Snapchat: ileto_stiletto

Twitter: @Christie_Ileto

Facebook: Christie Ileto

fam, have we got an episode for you! listen in as jill recounts her night at JG skyhigh where she has a front row seat to a brawl between a mobster and a canadian, and stay for her latest "dating" update. kate recaps her paris trip in full detail and we talk croissants, VAT taxes, celine, and aisle seats near the bathroom. in between, we talk mini tacos, the fact that there's no better feeling than a clean house, and the truth that hookups are easy...but a trip to target....now, that's some fairytale sh*t.

Happy Turkey Day to our GTG fam. Need a pick-me-up post green bean casserole and a little too much time with Aunt Carol who keeps asking if you're dating? Yup, us too. Listen in as we talk all things Europe, recap Jill's trip to Barcelona, and answer the question we all want to know.....did she buy the Prada boots? Kate heads off to gay ole Paris on Thanksgiving, but before she does we talk about the Thanksgiving dishes we can't live without and those we wish found a permanent place in the garbage can. Happy Thanksgiving....we hope this episode makes you giggle and know that we are so grateful for you, our go to girls fam. (p.s. we love you way more than Aunt Carol...just sayin).

Kate + Jill are back from the crypt and the shop of horrors known as the Eastern State Penitentiary during Halloween. They recap the night, rate how each other screams, and talk zombie sh*t. Post penitentiary, take a deep dive into thoughts on daylight savings, J. Crew (we love a cashmere moment, but ain't either of us 6'2"), holiday gift giving, and what each of the girls is going to give up in...February?!

It's halloween around these parts, but we don't talk ghosts, we talk about some real scary sh*t, like kate being covered in hives. we recap a surprise engagement, a wedding weekend, and bullsh*t about everything in between. p.s. if you take away one thing from this episode, get yourself a primary care doc. xoxo, your go to girls

We cover everything, and we mean EVERYTHING in this episode. From an update on the athletic greens saga, to finding love in a penitentiary, 30oz stanleys, online dating, and dunkaroos, we rapid fire on topic after topic. the go to girls dive into why women settle for men, not the other way around and jill updates the group on her most recent situationship (spoiler alert she's single, but is it because of her hookup robot voice?!). only one way to find out.......xoxo, the go to girls

The go to girls are back, dropping a new episode, f-bombs, and the tea you need. Listen in as we talk about what wellness fads are the real deal and which just leave you with sediment at the bottom of your glass (we're looking at you Athletic Greens)! Wellness turns into retail as we review our most recent trip to the KOP mall, and it includes everlane, bar taco, platform uggs, and someone losing their lunch. This is the catch-up episode we all need. Trust us.