This Episode is a deep dive into the Hip Hop Culture. We honor Takeoff of the Migos, identify issues that plague the rap genre, and what can be done to change it. We also talk about balancing healthy habits with enjoying Holiday food. It's All Here!! Let's Go!! Eat, Speak, Live Healthy 💪💪😁!!

The 3rd Season of GTW Podcast is here.. Today, we address the elephant in the room in Ye. We break down his Drink Champs interview. And the validity of his points made.. We also talk the politics in our City of Richmond, CA, and the need for New Blood💯💯.. Finally Evan and Joaquin discuss if they've bern in love before, and the challenges of current relationships.. It's All Here.. Eat, Speak, LIVE Healthy😁😁.. #GoToWork

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/gtwfitness/support

We're Back At It!! This time we are talking about how to get started in the gym, from a beginners standpoint. We also talk the challenges of a new school year, and much much more. A fun episode indeed, so Let's Go!! Eat Healthy, Speak Healthy, Live Healthy!! #GoToWork

We're Celebrating the Hosts Life Day on this Episode!!! Evan reflects on his life so far, and what he wants to accomplish in the future. On the Culture side, we talk everything from how Healthy Thinking equals Healthy Living, the Kelis vs Beyonce stuff, Artist Rights, and my take on Marijuana and the industry today. What are you waiting for?? Hop on and listen!! Eat Healthy, Speak Healthy, Live Healthy!!! #GoToWork

This Episode is going to be great!!! We talk about, and give our honest score on the New Jordan Peele Thriller "NOPE"... We also talk about not letting others opinions effect your love for self, and too many other things to name!! It's All Here!! Eat Healthy, Speak Healthy, Live Healthy 💪💪💪💯!!!

This one's going to be good. We finally get to cover the topic of Roe V Wade. Evan and Joaquin talk the implications for women, our views and roles as men in the situation, and what the future holds. We also talk the roles both political parties play in the countries current state. On a lighter note, we dissect Omarion vs Mario Verzuz, talk video games, and much much more.. Eat Healthy, Speak Healthy, Live Healthy!!

This Episode is all about self love, and taking control of your life. This thing called life only goes as far as we take it. So it's up to us to live ourselves enough to take things to the next level 💯💯. Evan and Joaquin deep dive into this topic. But also, we are talking Video Games like Elden Ring and Streets of Rage 4, as well as our Top 5 Most Wanted Verzuz Music Battles. It's All Here!! Eat Healthy, Speak Healthy, Live Healthy 💪💪💪🔥🔥🔥!!

Staying Hungry is quite the popular term or catch phrase.. But what does that truly mean?? How do we stay motivated, through all the hardships and setbacks?? And how do we not only apply this to fitness, but life overall as well?? Evan Francis and Joaquin Xavier dive into this intriguing topic. Plus, We talk the Warriors, Review The New Dr Strange movie, Talk Music and More!!! Eat Healthy, Speak Healthy, Live Healthy!!

In This Episode, we deep dive into self confidence and balance. We all know that work, friends and fam are important. But, we should never be able to forget about how important we are to our own equations in life. That, the Warriors, Music, and Sooooooo much more in this hella fun episode!! Eat Healthy, Speak Healthy, Live Healthy!! #GoToWork

We're back!! And better than ever!! Fitness Guru Evan LG Francis and Voice Party Podcast Co Host Joaquin Xavier link back up. Since it's been a while, let's catch up and see how things have changed. We talk everything from health, adapting to circumstances, Golden State Warriors, hopes for community unity and Sooooooo Much more.. Welcome to Season 2!! Let's have some fun!! Eat Healthy, Speak Healthy, Live Healthy!!! #GoToWork