This weeks Go To Work Fitness Podcast will be a big one.. I have a sit down with one of Richmond, CA's most prolific names. Activist, Soulful Softball Sunday creator, and son of a Black Panther, Rodney Alamo Brown will appear on this Episode 💪😀!! We talk health, politics, education, the Protests, the Black Panther Party and if they would be effective today, and many, many more topics that effect us!! So excited for this one!! We are on 🔥🔥.. Eat Healthy, Speak Healthy, Live Healthy!!

The GTW Podcast is jumping into music!! And it's only natural we have Richmond, Ca's hottest up and coming band 2MorrowsJune on first💯💯.. We talk about everything from their beginnings and origins of the band name.. We talk the growing pains of being in a group, yet keeping focused and unified for the bigger picture.. We also dive into how CoVid and the Current State of the Nation has inspired them to adapt and continuously evolve💪😀!! Finally we talk new upcoming music, including the New Single "Make It Up To You", and we get the EXCLUSIVE DETAILS on an upcoming project!! It's all here!! Enjoy this Special Bonus Interview💪!! Happy Fathers Day!! Eat Healthy, Speak Healthy, Live Healthy😀😀💪!! #GoToWork #2MorrowsJune

This Go To Work Fitness Podcast episode will be a very special one.. Not only will we have our first Official Guest, but she's one of the baddest ladies I've ever encountered. From getting countless people in shape as a Personal Trainer, to taking up the fight for her brother who was tragically murdered by police in WoodLand, Ca.

Since then, she has supported and given voices to countless victims of the same circumstance. And she will continue to go NATIONWIDE this Summer to continue her mission.. Not to mention being a mom of 2. She does it all😀😀💪.. I'm proud to have my friend Marissa Barrera on the show.. From fitness stories, to great tips for the ladies and moms to keep it tight, all the way to the serious subjects of Police Brutality, the Protests, distrust and negativity it has spawned, and the end goal of this struggle.. There's even some self healing in there😀😀💯💯!! I really can't wait for you to hear this interview.. Eat Healthy, Speak Healthy, Live Healthy!!!! #GoToWork

After learning of some contreversial news corcerning a pension for George Floyds murderer, this episode becomes real. Topics from Police Brutality, Economic Inequality, the importance of Black and Brown Unity, and the need for new, young Leadership in developing communities and organizations are all covered.. And so much more.. Evan, JD, and Joaquin each bring their own perspectives s young Black and Brown Men.. Eat Healthy, Speak Healthy, Live Healthy!!!

This Official First Episode pulls no punches!! Join Hosts Evan LG Francis, and "The Voice Party's" Joaquin Xavier, and JD Arandia for this 🔥🔥episode!! From tips to staying healthy during this historic pandemic, to destroying that quarantine 15.. We also begin to take a dive into the moral compass of our country, From George Floyd and the Protests, to even our quick honest thoughts on Six Nine.. It's all here💯💯💪.. Richmond, Ca's First Fitness Lifestyle Podcast is here!! Eat Healthy, Speak Healthy, Live Healthy!!