How do you achieve your goals? What about the one that is not exciting for you, but you know you need to get it done?

We hear about Luke Aikins, who jumped out of a plane at 25,000 feet without a parachute and landed safely in a net on the land.

Joan Benoit Samuelson is one of the greatest athletes in US history. She won the gold medal for women's marathon in the 1984 Olympic Games, and has one dozens of other major competitions.

Both of these elite athletes use a goal hack called Narrow Focus to achieve their goals, and according to New York University professor Emily Balcetis, you and I can use that same strategy to reach out goals as well. Using this "narrow focus" hack not only helps us reach the finish line faster while exerting less energy, we also feel like the finish line is closer when we use this.

Listen now and start using this strategy immediately. You can generate tremendous momentum and reach your goals faster than you thought possible.

You got this!

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