Today we’re going to be getting into goal setting and how to effectively set goals in a subjective sport with Feis Fit Athlete, Kiera Duggan!  I brought Kiera on today to talk about this with me because she’s had a ton of experience in the competitive world of Irish dance and not only that, but she has come a long way in improving her mindset around competition in dancing.

Make sure to subscribe to the podcast if you like this episode and want to be notified when new ones come out! 

IG: @areyoufeisfit
Website: www.areyoufeisfit.com
Email: [email protected]