Welcome back to another episode of goats and oats! 

Today we discuss confrontation, boundary setting, and conversation styles. Apologies for the sound quality on this one, you may have to turn the volume all the way up, but it's worth it! If you liked this, leave us a review on apple podcast and don't forget to tell a friend to check us out.

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instagram.com/goatsandoatspodcast

instagram.com/zipporahthevegan 

instagram.com/jaunting.jay

This episode is primarily about anti Blackness in online spaces, but we touch a bit upon colorism and our personal experiences unlearning whiteness and unpacking the unchecked anti-Blackness within ourselves as well as in the people we considered to be our friends. Connect with us online to keep the conversation going! 

https://www.instagram.com/goatsandoatspodcast/

https://www.instagram.com/jaunting.jay/

https://www.patreon.com/zipporahthevegan 

TW : eating disorders (binge eating and bulimia mainly) 

We discuss where our body issues came from and how we are managing to check ourselves and the media we consume which often perpetuates diet culture. We have both struggled with eating disorders and we discuss how our plant based diets have helped us in our journeys toward recovery. 

Connect with us online to keep the conversation going!

https://www.instagram.com/goatsandoatspodcast/

https://www.instagram.com/jaunting.jay/

https://www.patreon.com/zipporahthevegan

Follow us on social media for more : 

https://www.instagram.com/zipporahthevegan/

https://www.instagram.com/jaunting.jay/

https://www.instagram.com/goatsandoatspodcast/

follow us on instagram! 

https://www.instagram.com/goatsandoatspodcast/

https://www.instagram.com/zipporahthevegan/

https://www.instagram.com/jaunting.jay/