In this episode we talk about ego. What really is it? Why do we always associate the ego with being a bad thing? Is having an ego a part of the human experience? We also go into our personal experiences with ego death and explain some of the signs you...

In this episode, we talk about fear. Fearful thoughts and anxiety are so common with the human experience, but what actually is fear? How is it processed in the brain? Why is it so hard to overcome fears and anxiety's? We discuss all of that and suggest...

In this introductory episode, we introduce ourselves and our friendship and why we're doing a podcast. We're coming to you raw, real and unfiltered. We introduce some of the themes we'll be talking about in the coming episodes such as making a decision on who we want to be, death, inner child work and many more juicy topics. We hope you enjoy!