Do you know how to resolve your feelings and break free from the shame? Today, on Going Deeper with Stephen Arterburn, host Stephen Arterburn answers a listener's question and discusses the importance of FEELING your feelings when in limbo.

Tune in every weekday for a new episode of Going Deeper with Stephen Arterburn. Going Deeper is all about taking the tough issues, the hard issues of life, and looking just a little bit deeper inside, so you can gain some insight into your life. If you have a question that you want Stephen Arterburn to answer, email the question to [email protected].

*This episode was recorded during quarantine*

Everytime you try to move forward, do you feel stuck right where you are? Today, on Going Deeper with Stephen Arterburn, host Stephen Arterburn is discussing how an anchor of the past can keep you stuck from moving forward.

Tune in every weekday for a new episode of Going Deeper with Stephen Arterburn. Going Deeper is all about taking the tough issues, the hard issues of life, and looking just a little bit deeper inside, so you can gain some insight into your life. If you have a question that you want Stephen Arterburn to answer, email the question to [email protected].

*This episode was recorded during quarantine*

Do you find that trying harder only makes trying harder? Today, on Going Deeper with Stephen Arterburn, host Stephen Arterburn is discussing our need to surrender to God because self-reliance is not fixing our problem.

Tune in every weekday for a new episode of Going Deeper with Stephen Arterburn. Going Deeper is all about taking the tough issues, the hard issues of life, and looking just a little bit deeper inside, so you can gain some insight into your life. If you have a question that you want Stephen Arterburn to answer, email the question to [email protected].

*This episode was recorded during quarantine*

Do you struggle with overeating? I challenge you to open up to someone and ask for help. Today, on Going Deeper with Stephen Arterburn, host Stephen Arterburn is discussing the practical steps to transform your life.

Tune in every weekday for a new episode of Going Deeper with Stephen Arterburn. Going Deeper is all about taking the tough issues, the hard issues of life, and looking just a little bit deeper inside, so you can gain some insight into your life. If you have a question that you want Stephen Arterburn to answer, email the question to [email protected].

*This episode was recorded during quarantine*

Do you eat when you are anxious? Today, on Going Deeper with Stephen Arterburn, host Stephen Arterburn is discussing low frustration tolerance and its impact on over-eating.

Tune in every weekday for a new episode of Going Deeper with Stephen Arterburn. Going Deeper is all about taking the tough issues, the hard issues of life, and looking just a little bit deeper inside, so you can gain some insight into your life. If you have a question that you want Stephen Arterburn to answer, email the question to [email protected].

*This episode was recorded during quarantine*

Do you tend to isolate yourself from others? Today, on Going Deeper with Stephen Arterburn, host Stephen Arterburn is discussing 3 major things that keep you stuck: dishonesty, negative self-centeredness, and isolation.

Tune in every weekday for a new episode of Going Deeper with Stephen Arterburn. Going Deeper is all about taking the tough issues, the hard issues of life, and looking just a little bit deeper inside, so you can gain some insight into your life. If you have a question that you want Stephen Arterburn to answer, email the question to [email protected].

*This episode was recorded during quarantine*

The "IT" in "Lose IT for Life" is changing from the inside out. Today, on Going Deeper with Stephen Arterburn, host Stephen Arterburn answers a listener's question and how to get out of relapse to change from the inside out.

Tune in every weekday for a new episode of Going Deeper with Stephen Arterburn. Going Deeper is all about taking the tough issues, the hard issues of life, and looking just a little bit deeper inside, so you can gain some insight into your life. If you have a question that you want Stephen Arterburn to answer, email the question to [email protected].

*This episode was recorded during quarantine*

Do you eat because you feel a sense of purposelessness? Today, on Going Deeper with Stephen Arterburn, host Stephen Arterburn is discussing the impact of feeling purposeless on weight gain.

Tune in every weekday for a new episode of Going Deeper with Stephen Arterburn. Going Deeper is all about taking the tough issues, the hard issues of life, and looking just a little bit deeper inside, so you can gain some insight into your life.

*This episode was recorded during quarantine*

Are you tempted to emotionally eat when you are feeling sad? Today, on Going Deeper with Stephen Arterburn, host Stephen Arterburn is discussing the connection and impact that emotional eating has on depression.

Tune in every weekday for a new episode of Going Deeper with Stephen Arterburn. Going Deeper is all about taking the tough issues, the hard issues of life, and looking just a little bit deeper inside, so you can gain some insight into your life.

*This episode was recorded during quarantine*

Are you willing to do the hard work needed to change everything? Today, on Going Deeper with Stephen Arterburn, host Stephen Arterburn is discussing what it looks like to do the hard work inside yourself that is the KEY to the most important weight loss strategy.

Tune in every weekday for a new episode of Going Deeper with Stephen Arterburn. Going Deeper is all about taking the tough issues, the hard issues of life, and looking just a little bit deeper inside, so you can gain some insight into your life.

*This episode was recorded during quarantine*