Going Pro by ATA

By Going Pro by ATAEducation Self-Improvement

Going Pro by ATA episodes

August 08, 2024 EP026 - Creating Junior Australian Tennis Champions with Ben Milner
Ben Milner is a renowned South Australian tennis coach known to foster and develop some of the best juniors in Australia.
Luke Sebastiani (our host) and Ben discuss their coaching philosophies and what it takes to create competent juniors.
Make sure you like this video and subscribe for more technical conversations!
1 hr 8 min
July 02, 2024 EP025 - Javi Lopez: How to Defend Messi & Ronaldo
Javi played a total of 282 games for Espanyol.
During this time he played and defended against all the European superstars: Messi, Ronaldo, Neymar, the list goes on.
Our host, Luke Sebastiani, discusses the difficulties growing up and the sacrifices Javi had to make in order to go professional.
The pair also discuss who is required to make it professional.
It is not a solo mission.
It takes a whole team, each member with their own specific roles to foster the development of a young talent.
Enjoy this engaging conversation between Luke and Javi, there are valuable lessons scattered throughout.
Don't forget to like and subscribe to watch more content like this.
1 hr 34 min
June 17, 2024 EP024 - The AFLW Experience: Amelie Borg
Join us as we dive deep into the inspiring journey of Amelie Borg, a rising star in the AFLW.
In this exclusive interview, Amelie shares her experiences from transitioning from netball and athletics to football, becoming a key defender for Port Adelaide.
Drafted as the 61st pick, Amelie quickly made her mark with standout performances that earned her a spot in the AFLW Under 18 All-Australian team and the SANFLW Team of the Year.
Balancing the demands of professional football and completing her Year 12 studies, Amelie’s story is one of dedication, resilience, and passion. She talks about the support she received from her club, the challenges of managing school and sport, and her growth as a player.
Learn about her defensive strategies, the impact of mentorship from experienced teammates, and her vision for the future of AFLW. This video is a must-watch for fans of AFLW, young athletes, and anyone inspired by stories of hard work and achievement.
Don’t forget to like, subscribe, and hit the bell icon for more exclusive interviews and content from the world of AFLW!
1 hr 1 min
May 08, 2024 EP023 - Expert Discusses The Myths & Facts of The Tennis Equipment Industry: Stephan Mikhail
Welcome to another episode of the Going Pro Podcast with Luke Sebastiani. Joining us today in the studio is special guest, Stefan, the Tennis Technician from Tennis Lab. In today's conversation, we dive into the fascinating world of tennis equipment, discussing the intricate details and the implications equipment can have on your game and how ultimately, we can use this knowledge and innovation to drive performance.

Initially we hear how the major brands actively target their marketing towards intermediate players to maximize profits, and Stefan shares the reasons behind this strategy and its impact on the industry.

We also explore what a Hawkeye test involves and how it actively helps players choose the right racquet based on data. Additionally, we discuss the importance of adapting and using the right racquet when the conditions of the game change - It's more important than one would think!

This leads us to finding the right racquet for the individual and how matching the racquet to a player's individual style and technique is crucial for optimal performance. We uncover the secrets behind how professional players, like Roger Federer, actively made specific racquet changes to elevate their game.

Furthermore, we examine the delicate balance between becoming overly obsessed with equipment and making necessary physical or technical changes. We share the intriguing story of Albert Ramos and his eccentricity when it comes to his racquets, as well as Adrian Mannarino's unique string setup.

Ever wondered why Grigor Dimitrov breaks four strings in a single match in Brisbane? Well we hear the exact details to this intriguing incident, and discuss the factors that actively contribute to such occurrences. Stefan also takes us behind the scenes and uncover the fascinating process of how racquets are made.

Lastly, we explore how Tennis Lab actively helps tennis players perform at their best by providing a better understanding of equipment. We delve into the workings of a Hawkeye test at Tennis Lab and how it actively benefits players.

So, sit back, relax, and join us as we actively embark on this captivating journey into the world of tennis equipment.

This is the Going Pro Podcast
1 hr 41 min
April 15, 2024 EP022 - Former AFL Player Turned Physiotherapist: Duncan Kellaway
Welcome to the Going Pro podcast with your host, Luke Sebastiani. Today, we have a special guest joining us: Duncan Kellaway, a former Richmond AFL player turned physiotherapist for the Adelaide Crows. Duncan is known for his humility and wealth of experience both on and off the field.
In this episode, we delve into Duncan's journey both pre and post-football and explore the valuable insights he's gained along the way. From setting goals and cherishing memories to the importance of patience and expert advice, Duncan shares key lessons and learnings applicable to athletes at any stage of their career.
We'll also touch on topics such as the crucial role of recovery, strategies for preventing hamstring muscle strains, and advice for young athletes aspiring to reach elite levels in their sport. Additionally, Duncan sheds light on how top athletes utilise injury rehab time not only to recover but also to grow as individuals and competitors.
Stay tuned as Duncan reflects on his time with Geelong during their three premierships and offers intriguing insights, including his thoughts on Joel Selwood. Get ready for an inspiring conversation filled with wisdom and humility from Duncan Kellaway.
This is the Going Pro Podcast.
1 hr 7 min
April 04, 2024 EP021 - From Division 1 College Tennis To ATP Professional: Adam Walton
In this episode, host Luke Sebastiani sits down with ATP pro Adam Walton to delve into his journey from college tennis to the professional circuit.
Adam reflects on his intense 3-3 match and a crucial victory against Florida, providing a glimpse into the competitive world of college-level tennis.
The conversation then explores the unique atmosphere of college tennis and its role in preparing players to handle pressure on the court. Here he shares insights into his approach to handling high-pressure situations, offering valuable strategies for maintaining composure during crucial moments in a match.
Listeners then gain a firsthand account of Walton's NCAA Singles Championship Semi-Final run and his memorable match against Ben Shelton, highlighting the challenges and triumphs of collegiate competition.
The discussion also sheds light on the transition from collegiate to professional tennis, including the equivalent ranking of a top college player in the professional circuit. Walton shares his experiences transitioning to the pro circuit post-college, from his initial ventures into futures tournaments to his breakthrough moment winning his first challenger.
The podcast also explores Walton's best tennis moments and the transformative power of confidence in decision-making and mental clarity on the court.
Listeners then also gain insights into the business side of professional tennis, including sponsorship contracts with companies like Babolat and the frequency of equipment changes during matches.
The conversation then touches on the practicalities of racquet restringing before matches, including the frequency and the complimentary nature of this service for players.
Addressing the financial realities of pursuing a professional tennis career, this conversation discusses the expenses associated with having a coach at the pro level and the invaluable support they provide. He shares compelling insights into the importance of having a coach on the tour, highlighting their role in player development and success on the professional circuit.
From college courts to pro tours, Adam Walton's journey offers listeners a comprehensive understanding of the competitive, logistical, and financial aspects of pursuing a career in professional tennis.
This is the Going Pro Podcast
1 hr 24 min
March 19, 2024 EP020 - Joel Scalzi: Tennis is More Than a Sport, It's a Stage
Welcome to the Going Pro Podcast. Please join us for an engaging conversation with Joel Scalzi -current media personality, tennis coach, and all-round top bloke! We are treated to a genuine treat in this one, with host Luke Sebastiani leading another unique and super insightful conversation.
We initially discover how tennis can be more than just a sport—it's can be stage where entertainers and performers shine and this was specially the case for Joel. There is also a really interesting story regarding how court became Joel's safe place.
From here we explore the impact of social media and how navigating our shadows can propel personal growth within our lives.
We uncover Joel's motivation for staying involved in tennis and whether it's possible to teach 'mongrel' on the court. We learn the importance of breaking up life's monotony to live a fuller, more gratifying existence and uncover how showing gratitude cam seriously improve our lives.
This episode promises insights, laughter, and inspiration from Joel Scalzi's unique journey. Tune in—we think you'll enjoy this one!
This is the Going Pro Podcast
1 hr 9 min
February 29, 2024 EP019 - The Holistic Approach to Professional Tennis: Calum Puttergill
Join host Luke Sebastiani on the latest episode of the Going Pro Podcast as he sits down with Australian pro tour athlete Callum Puttergil for an enlightening conversation.
In this episode, Callum reframes the challenges of playing on the ATP challenger tour at 30 without substantial financial support and what this all means for him. He also delves into the intricacies of the challenger tour and its differences from the ITF tour while sharing his insights and experiences that span over many years.
From sleeping on a court to the power of meditation, Callum provides valuable perspectives on optimizing performance and mindset. Don't miss out on this episode as Callum also shares a humorous anecdote about "earthing" and the perils of excessive screen time on sleep quality. Tune in for a captivating discussion on overcoming challenges and embracing the journey of life on tour.
This is the Going Pro Podcast
1 hr 18 min
February 15, 2024 EP018 - How to Level Up Your Relationships: Sarah Jeavons
In this energising episode of the Going Pro podcast with Luke Sebastiani, listeners are treated to a delightful exchange with Sarah Jeavons, a vibrant dating coach for men. Sarah's infectious personality shines through as she shares her riveting experience tackling her first SAS challenge, highlighting the importance of critical thinking under pressure—a skill invaluable both on the battlefield and in the dating arena.

Luke and Sarah discuss the dating game, offering insights on escaping the dreaded friend zone and dissecting Sarah's innovative approach to coaching—utilising mock first dates to refine men's dating prowess in a supportive online environment.

A very interesting moment arises as the discussion delves into the art of flirting, underscoring the power of mindfulness and intentionality in fostering meaningful connections. Sarah's wisdom extends to practical advice on leveraging one's surroundings to initiate conversations, dismantling the barriers of approach anxiety with finesse and clarity.

As the episode draws to a close, the duo ventures into the exciting realm of video-enabled dating apps, envisioning a future where technology enhances rather than detracts from genuine connections. With Sarah's guidance, listeners are equipped to navigate the evolving landscape of modern romance with confidence and authenticity.

Tune in to the Going Pro podcast for an uplifting exploration of love, growth, and the art of forging meaningful connections.

This is the Going Pro podcast!
1 hr 16 min
January 29, 2024 EP017 - Making His Australian Open Debut: Dane Sweeny
This Going Pro episode featuring Dane Sweeney, hosted by Luke Sebastiani, is a goldmine of insights for aspiring tennis players.
Through Dane's candid reflections on the challenges he faced as a junior, the triumphs on tour, and the transformative moments in his career, listeners gain invaluable lessons. The episode emphasises the significance of prioritising mental well-being, building self-belief, and approaching training with creativity.
Aspiring tennis players can draw inspiration from Dane's journey, turning adversity into growth, and learn how a holistic approach to the sport can lead to success on and off the court. This episode serves as a compelling guide, offering a wealth of wisdom for those striving to make their mark in the competitive world of professional tennis.
1 hr 1 min

About Going Pro by ATA

From the publisher's feed

Going pro means ‘in motion’. In the process moving towards a better future, it is daily practice of focusing on ‘the process’ instead of focusing on where you want to end up.