With Easter weekend approaching, how are you opting to be reborn? Thoughts from Tosha Silver's work are shared. How will you emerge after social isolation is complete?

"Play is the highest form of research."-Einstein. How are you opting to play at this phase in your life and during this time of social isolation?

"We cannot cure the world of sorrows, but we can choose to live in joy."-Joseph Campbell. During this trying time we are living in, life doesn't have to be 100% serious. Opt to choose joy.

"Death is not the greatest loss in life. The greatest loss is what dies inside while we live."-Norman Cousins

While the world is on quarantine, it's a time to reflect on one's life and values. The Buddhists have a principle to remind yourself five times a day you are going to die, to encourage reflection on how you want to live. Use this time in your life to do that.

With the heightened collective contagiousness of fear, anxiety, and scarcity mentality (which is in addition to the coronavirus), it's really important to take time and CTFO (chill the f$*k out) with some digital detox and mindfulness. When discussing the craziness of overstocking up on toilet paper with my brother the other day, he was right on when he wittingly said "people are literally scared sh$tless."

Wisdom shared by Jack Kornfield: "Instead of getting lost in each of the movies that play: the romantic comedy, the war movie, action, comedy of errors...can you say oh yeah, that's the movie. And here we are . The space of awareness can bow and touch it. Be touched by it. Be present for it. Not reactive, not lost, not afraid. This is the gift that will liberate you and it's not detachment. You are more present, more loving, more alive."

Just as negativity or the coronavirus is contagious. So is inspiration. Let the muse of Lin Manuel Miranda (or fill in the blanks any artist) infiltrate you.

Why not treat yourself to the royalty that you are? Stop waiting for that special day. Everyday is special!

Explore ways you can live your life as a tourist for 40 days. I share the backdrop of my book The Fragrance of Wanderlust: How to Capture the Essence of Travel in Our Everyday Lives.

Who would be on your board of sages if you could craft a league of wise and spiritual thought leaders to be on your side?

What's your evening routine? Create one with intention versus distraction