This was an episode I almost didn't post, I felt super vulnerable and share VERY personal information. NSFW warning.

Talking about coming back to training or getting your eating back on track after the holidays, an injury or just less consistency.

Ok so we discuss moving in together (and moving interstate), how we are planning on making it work and what we think could go wrong. We ompare notes with another open relationship and talk about our stance on gifts. We ended up talking about dating and the problem with "naturally dominant men" which lead us to the list of demands that we will be giving to our future potential hook ups! This is important if you want your casual sex life to be better, trust us.

The emotions, challenges and logistics of a ménage à trois (aka how the fuck do you organise a threesome).

I am talking threesomes, sex drive, my non-hormonal birth control and other period related questions.

Book reference; Emily Nagoski's Come As You Are

Emily on the Sex and Psychology podcast.

Sex frequency and dating for successful relationships on the Multiamory podcast.

Dropping sooo many bombshells in this episode! Talking about my current dating situation, my current training situation, my plan for next season (HOLY FUCK WE'RE MOVING), the boudoir shoot, the escort, pressure in training, training for triathlons with crossfit, swinging with another couple and unicorn hunting. There is literally no topic I didn't cover. From next week I will be LIVE @ FIVE on Wednesday nights every week!! 

Links:

The Inconvenient Injured https://open.spotify.com/episode/1A6ONtzRQcrrRggsxwntRq?si=kQ99WNDLSbazjbShykrYEw

No Exceptions: A Story of Medical Tyranny https://open.spotify.com/episode/6e8nT83KClnwm7S9HMqWCu?si=itfgqpmqTb2zF44WniVozQ

Healing the Masculine and Feminine https://open.spotify.com/episode/3gVSQAC50Qeit5fnk2tix3?si=ILbJIH-DRxugBT5_XdOy8g

- The AirBnB story.

- Questions from listeners.

- Not being willing to own your part.

- Avoiding conversations or stonewalling.

- Being malicious in response to someone doing wrong by you.

- Blowjob tip involving your toothbrush

Links;

Talking about non-monogamy from the perspective of a kid who's parents were non-monogamous. (Ted Talk)

Advantages and challenges children of polyamorous people face. (podcast)

Are you a chewer or a spewer? (podcast)

In this episode;

- My background and competitive experience

- The 5 year prerequisite

- Assume the identity

- Learning to race

- Effort over outcome

- Self-awareness and why you need a training journal

In this podcast;

Q&A; At first my husband was ok with the thought of being open but then he got super jealous, is this a sign that it's not a good idea?

- How we define jealousy and why we don't use the word jealousy

- Are you a jealous person?

- Good vs bad emotions

- Being in the same room as someone your partner has slept with

- Jealousy throughout our relationship

- Is there more security in non-monogamy than in monogamy?

Links;

Emotions wheel