Good Air

By Joseph S. Fusaro

Joseph S. Fusaro is an author, storyteller, and audio engineer. He is a long time advocate for mental health and wellness by way of mindfulness and creativity. Join Joe and his guests as they dive int... more

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FAQs about Good Air:

How many episodes does Good Air have?

The podcast currently has 138 episodes available.

Good Air episodes:

December 14, 2022 Dr. Paul Christmas Special; Just the Way You Are
Living with cerebral palsy and hearing loss, Dr. Paul never allowed these diagnoses to stop him from living a life filled with meaning and purpose. He has worked hard to transform obstacles into unique opportunities for self-improvement, and host inspirational programs designed to show his audiences, by example, how they can also do the same. This episode is filled with light and inspiration.

Thank you for tuning into Good Air.

Dr. Paul Wichansky is a motivational speaker who hosts interactive programs, in-person or virtual, on the topics of disability awareness, diversity, anti-bullying, and overcoming adversity. If you'd like to find out more about Dr. Paul, you can go to his website www.justthewayyouare.com

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39min
November 14, 2022 Lacey Richcreek; Just a Girl Following Her Heart
Today on Good Air Joe is joined by poet, writer (www.justagirlwithcrutches.com), musician, social work student, and disabilities advocate Lacey Richcreek about what it was like going from just a girl telling her to story to an overnight Tik Tok sensation and influencer. She said that remaining humble and not letting it go to her head has been the key to maintaining a positive and healthy attitude in the midst of her success.
Today is Cerebral Palsy Awareness Day and March was Cerebral Palsy Awareness Month. Lacey has an incredible message to share. Yes, it is okay to notice the disabilities that one may have and to be patient, as well as offer help in the places that your loved one may need it, at the same time try to look past the disability to the person on the inside. Which if you give it a chance, you may find out that we all have a lot more in common than we have differences.
As always, thank you for tuning in!
You can find out more about Lacey on Tik Tok and Instagram; @laceyrichcreek
You can also email her at [email protected]

Learn more about Joe…
Joseph S. Fusaro personal website: https://unreadletters.com
Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN
Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5
Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry
Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022
Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1
Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782
Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1
Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe
Venmo: @sincerelyjoe
Paypal: https://paypal.me/sincerelyjoe
Instagram: http://www.instagram.com/sincerely_joe
Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/
YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcgYouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
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41min
October 18, 2022 Dr. Dorothy P. Holinger; The Anatomy of Grief
In 2017, when Dr. Dorothy P. Holinger started writing her book "The Anatomy of Grief" she had no idea that just after its release the entire world would be in mourning together. We've all been affected by grief in some way of late, and Dr. Holinger brings years of research to the table in order to figure out what is going on in the body and mind, as well as how we can attempt to move through the grieving process.

You can find out more about Dr. Dorothy P. Holinger and buy her book, The Anatomy of Grief at www.dorothypholinger.com/author/

Learn more…
Joseph S. Fusaro personal website: https://unreadletters.com
Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN
Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5
Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry
Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022
Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1
Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782
Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1
Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe
Venmo: @sincerelyjoe
Paypal: https://paypal.me/sincerelyjoe
Instagram: http://www.instagram.com/sincerely_joe
Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/
YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
...more
39min
October 18, 2022 Jennifer Marshall: Infinitely Grateful, Eternally Brave
On this new episode of Good Air, Jennifer Marshall drops in to talk with Joe about the inspiration behind This Is My Brave, her decision to step down as Executive Director, and the great things in the works for both her and the organization. You don’t want to miss this powerful and heart-felt conversation amongst friends… As always, thank you for tuning in.

You can find out more about This Is My Brave at www.thisismybrave.org
Follow This Is My Brave on Instagram at @thisismybrave
You can follow both Jenn and Joe on Instagram @jennmarshallwrites and @sincerely_joe
Learn more…
Joseph S. Fusaro personal website: https://unreadletters.com
Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN
Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5
Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry
Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022
Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1
Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782
Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1
Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe
Venmo: @sincerelyjoe
Paypal: https://paypal.me/sincerelyjoe
Instagram: http://www.instagram.com/sincerely_joe
Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/
YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
...more
30min
October 18, 2022 Leah and Joe; Can Someone Turn the Volume Down?
What is this need to strive? The need to do better? The attachement to always moving and always achieving? Is it worth it? Is there a better way? Leah Barrett and Joe dive in.

You can find Leah and Joe on Instagram @leahbarrettbusiness and @sincerely_joe
You can learn more about Leah and her work at www.leahbarrett.com
You can find out more about Joe and buy his poetry books at https://linktr.ee/sincerely_joe
Learn more…
Joseph S. Fusaro personal website: https://unreadletters.com
Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN
Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5
Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry
Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022
Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1
Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782
Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1
Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe
Venmo: @sincerelyjoe
Paypal: https://paypal.me/sincerelyjoe
Instagram: http://www.instagram.com/sincerely_joe
Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/
YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
...more
55min
October 18, 2022 Shannon Vought; She Wears Grippy Socks (Unapologetically)
I scrolled past one of Shannon Vought's Tik Tok posts about returning to work after a Bipolar 2 diagnoses and I knew that I had to talk to her about this topic.
One of the most difficult parts of recovery can be finding a job and boss that understand a mental health diagnoses and are able to make the approriate accommodations, or at least be open to learning how to help. I have always said that when health is a priority and our energy is harnesses or nurtured in the right way, there is no one more creative or hard working than someone with bipolar. That being said, when overworked and overused, there can be nothing more detrimental to our health and well-being.

Shannon was kind enough to stop by and tell her inspiring story from bounncing around jobs, a hospitalization, and then ultimately finding employment and a boss that was the right fit. All this and more on today's episode of Good Air. Breathe it in!

You can find Shannon on Tik Tok at @shewearsgrippysocks

Learn more about Joe...
Joseph S. Fusaro personal website: https://unreadletters.com
Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN
Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5
Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry
Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022
Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1
Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782
Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1
Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe
Venmo: @sincerelyjoe
Paypal: https://paypal.me/sincerelyjoe
Instagram: http://www.instagram.com/sincerely_joe
Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/
YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg

...more
43min
October 18, 2022 Kat Schwarz; From the Root of Trauma We Begin to Dig
Kat Schwarz and Joe continue a conversation from last Spring. In this episode they will discuss how trauma and early life experiences shape our mental health and adult lives. Where must we begin to look if we want to effectively treat a disruption of ease and imbalance in the the body, mind, and spirit? They'll talk about these things and more on this episode of Good Air. Breathe it in.

You can find out more about Kat Schwarz on her website www.chsyoga.com
You can find out more about Joe at www.unreadletters.com
Follow them both on Instagram @the_feminist_yogi and @sincerely_joe
As always, thank you for tuning in. Your ratings, likes, comments, and shares are very much appreciated as they help our message grow and to keep the show going.

Learn more…
Joseph S. Fusaro personal website: https://unreadletters.com
Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN
Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5
Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry
Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022
Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1
Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782
Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1
Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe
Venmo: @sincerelyjoe
Paypal: https://paypal.me/sincerelyjoe
Instagram: http://www.instagram.com/sincerely_joe
Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/
YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
...more
1h 6min
October 02, 2022 The Choice Within
"The Choice Within."
A poem and daily musing by Joseph S. Fusaro.

Learn more...
https://unreadletters.com
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3min
August 09, 2022 I Am Proud of You
https://unreadletters.com
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4min
April 30, 2022 Kat Schwarz; Replacing Weight Stigma with Intuitive Eating Part 2
This is part 2 of yesterday's conversation with Kat Schwarz. In today's episode we go deeper into intuitive eating and how it is a much healther and safer approach than the outdated "diet" system that we have been brought up in.

You can find out more about Kat Schwarz at https://chsyoga.com Learn more…
Joseph S. Fusaro personal website: https://unreadletters.com
Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN
Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5
Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry
Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022
Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1
Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782
Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1
Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe
Venmo: @sincerelyjoe
Paypal: https://paypal.me/sincerelyjoe
Instagram: http://www.instagram.com/sincerely_joe
Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/
YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
...more
37min

FAQs about Good Air:

How many episodes does Good Air have?

The podcast currently has 138 episodes available.