Good Air

By Joseph S. Fusaro

Joseph S. Fusaro is an author, storyteller, and audio engineer. He is a long time advocate for mental health and wellness by way of mindfulness and creativity. Join Joe and his guests as they dive int... more

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FAQs about Good Air:

How many episodes does Good Air have?

The podcast currently has 138 episodes available.

Good Air episodes:

January 08, 2021 Dharma and Espresso; So Much to Take Away, So Much to Let Go
Diana and Joe are back with an all new episode of Dharma and Espresso. What are we leaving in 2020. What are we going to nurture a little more of in 2021. All this and more on today;'s episode of D & E. Breathe it in and drink it up!

Diana Cusumano is a certified yoga instructor and licensed therapist. Joseph Fusaro is an author and sound/silence explorer. Join them as they enjoy a few espresso’s, and attempt to share their monthly moment of truth.

Please message us with any questions and or comments. You can find us on Instagram @dianajcusumano and @sincerely_joe.

Learn more…
Joseph S. Fusaro personal website: https://unreadletters.com
Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN
Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5
Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry
Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022
Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1
Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782
Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1
Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe
Venmo: @sincerelyjoe
Paypal: https://paypal.me/sincerelyjoe
Instagram: http://www.instagram.com/sincerely_joe
Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/
YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
...more
54min
December 28, 2020 Juan Cabrera's More than a Game Moments; 2020
Juan Cabrera, co-host of both the T3 Sports Podcast and Tomorrow Talk Podcast joins Joe to round up the top moments in sports from 2020. Juan's More than a Game Moment's are sure to inspire everyone from the avid fan to those that just need a little positivity added to their day. Juan always makes sure to bring the good vibes and the most relevent content. You do not want to miss this episode of Good Air. Breathe it in!

You can find Juan on Instagram @don.juandisimo, @t3sportspod, and @tomorrowtalkpod. T3 Sports Podcast and Tomorrow Talk can be found on your favorite podcast App.

Learn more…
Joseph S. Fusaro personal website: https://unreadletters.com
Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN
Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5
Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry
Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022
Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1
Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782
Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1
Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe
Venmo: @sincerelyjoe
Paypal: https://paypal.me/sincerelyjoe
Instagram: http://www.instagram.com/sincerely_joe
Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/
YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
...more
1h 4min
December 19, 2020 Anne Taylor and Lisbeth Overton; Nursing and A More Whole Approach Toward Health
Lisbeth Overton, "the Spiritually Savvy Nurse" and Anne Taylor the CEO and Founder of Scandic Health join Joe to talk about the strain on their fellow nurses during covid and creating businesses aimed at integrating music and spirituality with their knowledge of western medicine. Is the Holistic approach to mental and physical health finally getting the recognition it deserves? All this and more on today's episode of Good Air. Breathe it in!

You can find out more about Lisbeth at www.lisbethoverton.com

You can find out more about Anne Taylor and Scandic Health at www.scandichealth.com

Learn more…
Joseph S. Fusaro personal website: https://unreadletters.com
Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN
Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5
Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry
Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022
Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1
Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782
Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1
Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe
Venmo: @sincerelyjoe
Paypal: https://paypal.me/sincerelyjoe
Instagram: http://www.instagram.com/sincerely_joe
Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/
YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
...more
47min
December 10, 2020 Dr. Kristina Hallett: A Closer Look Into The Self
One of the most difficult parts of self-care is the realization that it is a good thing to take care of yourself. It is not an act of selfishness. In fact, it is the foundation that will allow you to live a more selfless and fulfilling life. Dr. Kristina Hallett joins Joe on today's show to talk about self-compassion, self-awareness, and self-love. How to do we get there? How can we stay in that space? All this and more on Good Air. Breathe it in!

You can find out more about Dr. Kristina Hallett and her work at https://www.drkristinahallett.com

Learn more…
Joseph S. Fusaro personal website: https://unreadletters.com
Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN
Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5
Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry
Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022
Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1
Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782
Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1
Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe
Venmo: @sincerelyjoe
Paypal: https://paypal.me/sincerelyjoe
Instagram: http://www.instagram.com/sincerely_joe
Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/
YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
...more
49min
December 03, 2020 Dr. Paul Wichansky, Just the Way You Are
Dr. Paul Wichansky is a motivational speaker who hosts interactive programs, in-person or virtual, on the topics of disability awareness, diversity, anti-bullying, and overcoming adversity. Living with cerebral palsy and hearing loss, Dr. Paul never allowed these diagnoses to stop him from living a life filled with meaning and purpose. He has worked hard to transform obstacles into unique opportunities for self-improvement, and host inspirational programs designed to show his audiences, by example, how they can also do the same. This episode is filled with light and inspiration. Thank you for tuning into Good Air. If you'd like to find out more about Dr. Paul, you can go to his website www.justthewayyouare.com
Learn more…
Joseph S. Fusaro personal website: https://unreadletters.com
Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN
Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5
Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry
Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022
Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1
Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782
Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1
Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe
Venmo: @sincerelyjoe
Paypal: https://paypal.me/sincerelyjoe
Instagram: http://www.instagram.com/sincerely_joe
Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/
YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
...more
39min
November 25, 2020 Kristen Parisi and John Tessitore; Pain as an Underlying Motivator for Growth and Gratitude
On today’s Gratitude Edition of Good Air, Kristen Parisi and John Tessitore join Joe to talk about Growth and Gratitude in uncertain times. Don’t miss this inspiring and holiday season themed conversation. Thanks for tuning in!

You can find more about them on Instagram at @kristenpafz14, @niicturessss, @jckfoundation, & @sincerely_joe. You can donate or learn about the services that JCK Foundation provides at www.jckfoundation.org

Learn more…
Joseph S. Fusaro personal website: https://unreadletters.com
Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN
Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5
Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry
Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022
Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1
Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782
Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1
Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe
Venmo: @sincerelyjoe
Paypal: https://paypal.me/sincerelyjoe
Instagram: http://www.instagram.com/sincerely_joe
Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/
YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
...more
58min
November 23, 2020 Affirmations for Thanks & Giving; Read by Joseph S. Fusaro
Affirmations for Thanks and Giving. Neuroplasticity is the brain's ability to create new neural pathways with practice. Affirmations are one of the easiest ways to start creating new neural pathways. They are as follows:

“Thank you for today. I am grateful for today. I am thankful for the air that I breathe. I am thankful for the water that I have to drink. I am thankful for the roof over my head. I am thankful for my family and friends. I am thankful for this life that I am living. I am grateful for all that I receive so that I can continue to give. Thank you for everything.”

You can listen to this whenever you feel called to. Thank you for listening.

You can find more about Joseph S. Fusaro on www.instagram.com/sincerely_joe

Poetry books are available on Amazon: https://www.amazon.com/Joseph-S.-Fusaro/e/B08HJ434PN.

Podcast: https://www.mentalhealthnewsradionetwork.com/our-shows/good-air/
...more
6min
November 18, 2020 Affirmations to Be Patient, Calm, and Relaxed; by Joseph S. Fusaro
Affirmations to Be patient, calm, and relaxed. Neuroplasticity is the brain's ability to create new neural pathways with practice. Affirmations are one of the easiest ways to start creating new neural pathways. They are as follows:

“I am patient. I am calm. I am relaxed. You are patient. You are calm. You are relaxed. May we all be patient, calm, and relaxed.”

You can listen to this whenever you feel called to. Thank you for listening.

You can find more about Joseph S. Fusaro on www.instagram.com/sincerely_joe

Poetry books are available on Amazon: https://www.amazon.com/Joseph-S.-Fusaro/e/B08HJ434PN.

Podcast: https://www.mentalhealthnewsradionetwork.com/our-shows/good-air/
...more
8min
November 11, 2020 Andrea Kartika Deierlein, Core Values and Integrity
Andrea Kartika Deierlein, Founder of Thrive Reiki stops by the show to have a conversation about Core Values and Integrity. How can recognizing what we value keep us anchored to our purpose? Where does integrity fit into the equation? All this and more of the latest episode of Good Air. Breathe it in. Thank you for listening!

Learn more about Andrea and the services she provides at www.thrivereiki.com

Learn more…
Joseph S. Fusaro personal website: https://unreadletters.com
Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN
Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5
Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry
Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022
Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1
Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782
Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1
Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe
Venmo: @sincerelyjoe
Paypal: https://paypal.me/sincerelyjoe
Instagram: http://www.instagram.com/sincerely_joe
Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/
YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
...more
35min
November 04, 2020 Dr. Loretta Breuning, Brain Chemicals 101
Dr. Loretta Breuning, Author and Founder of the Inner Mammal Institute drops in to have a conversation with Joe about the brain chemicals that are working (or not working) behind a mental health condition. Which chemical is responsible for different feelings and situations we may come across in life? What can we control? What must we let go of? All this and more on today's episode of Good Air. Breathe it in! Thank you for tuning in and if you'd like to know more about Dr. Loretta Breuning you can go to her website www.innermammalinstitute.org, order her books on Amazon, and listen to her podcast The Happy Brain on Mental Health News Radio Network.

Learn more…
Joseph S. Fusaro personal website: https://unreadletters.com
Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN
Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5
Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry
Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022
Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1
Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782
Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1
Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe
Venmo: @sincerelyjoe
Paypal: https://paypal.me/sincerelyjoe
Instagram: http://www.instagram.com/sincerely_joe
Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/
YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
...more
56min

FAQs about Good Air:

How many episodes does Good Air have?

The podcast currently has 138 episodes available.