Good Air

By Joseph S. Fusaro

Joseph S. Fusaro is an author, storyteller, and audio engineer. He is a long time advocate for mental health and wellness by way of mindfulness and creativity. Join Joe and his guests as they dive int... more

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FAQs about Good Air:

How many episodes does Good Air have?

The podcast currently has 138 episodes available.

Good Air episodes:

November 03, 2020 Affirmations to Help You to Believe in Yourself
Affirmations to Help You Believe in Yourself. Neuroplasticity is the brain's ability to create new neural pathways with practice. Affirmations are one of the easiest ways to start creating new neural pathways. They are as follows:

“I believe in myself. I have faith in myself. I accept myself. I feel complete. You believe in yourself. You have faith in yourself. You accept yourself. You feel complete. May we all believe in ourselves, have faith in ourselves, accept ourselves, and feel complete.” You can listen to this whenever you feel called to. Thank you for listening.

You can find more about Joseph S. Fusaro on www.instagram.com/sincerely_joe Poetry books are available on Amazon: https://www.amazon.com/Joseph-S.-Fusaro/e/B08HJ434PN. Podcast: https://www.mentalhealthnewsradionetwork.com/our-shows/good-air/
...more
6min
October 29, 2020 Leah Barrett, Nutrition and Mental Health
Leah Barrett, a Nutritionist, Licensed Therapist, and Host of Precarious on Mental Health News Radio Network stops by the show to talk about the importance of nutrition, as well as some of the myths and misconceptions that have been floating around the interweb of late. Listen in for some amazing tips and advice on making small changes that can have a great impact. If you like what you hear, you can find out more about Leah at www.leahbarrett.com. Thank you for listening!

Learn more…
Joseph S. Fusaro personal website: https://unreadletters.com
Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN
Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5
Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry
Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022
Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1
Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782
Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1
Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe
Venmo: @sincerelyjoe
Paypal: https://paypal.me/sincerelyjoe
Instagram: http://www.instagram.com/sincerely_joe
Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/
YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
...more
48min
October 22, 2020 Kristin Walker, CEO of Mental Health News Radio Network
Welcome to Good Air. Today's guest is Kristin Walker, the CEO of Mental Health News Radio Network. How did one mental health advocate go from hosting one little podcast to becoming the CEO, Curator, and inspiration behind a network? What has she learned along the way? All this and more on the latest episode of Good Air. Breathe it in.
You can find out more about Kristin and MHNR at https://mhnrnetwork.com
Learn more…
Joseph S. Fusaro personal website: https://unreadletters.com
Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN
Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5
Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry
Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022
Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1
Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782
Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1
Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe
Venmo: @sincerelyjoe
Paypal: https://paypal.me/sincerelyjoe
Instagram: http://www.instagram.com/sincerely_joe
Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/
YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
...more
47min
October 20, 2020 Affirmations to Acknowledge Your Self-Worth
Affirmations to Acknowledge Your Self-Worth. Neuroplasticity is the brain's ability to create new neural pathways with practice. Affirmations are one of the easiest ways to start creating new neural pathways. The affirmations are as follows: “You are worthy of good health. You are worthy of happiness. You are worthy of peace. You are worthy of breathing a little more easily. You are worthy of love. You are worthy of achieving your dreams.” You can listen to this whenever you feel called to. Thank you for listening.

You can find more about Joseph S. Fusaro on www.instagram.com/sincerely_joe.

Poetry books are available on Amazon: https://www.amazon.com/Joseph-S.-Fusaro/e/B08HJ434PN

Podcast: https://www.spreaker.com/show/goodair
...more
6min
October 19, 2020 Introducing Good Air: Breathe, Release, Repeat.
Introducing Good Air, a new Podcast by Joseph S. Fusaro. Subscribe now and new episodes will begin streaming soon. Thank you for listening!

Learn more…
Joseph S. Fusaro personal website: https://unreadletters.com
Amazon Author Page: https://www.amazon.com/Joseph-S-Fusaro/e/B08HJ434PN
Signed Poetry Books on Etsy: https://etsy.me/3cEP2f5
Sincerely Joe Poetry Reading Podcast: https://anchor.fm/sincerelyjoepoetry
Good Air Podcast Apple: https://podcasts.apple.com/us/podcast/good-air/id1291993022
Good Air Podcast Spotify: https://open.spotify.com/show/7Hqb0kjv3Gld7MmhDIDlRU?si=_9fcGx6HQJmUcEZDJia6jA&dl_branch=1
Untimely Affirmations Podcast Apple: https://podcasts.apple.com/us/podcast/untimely-affirmations/id1570769782
Untimely Affirmations Podcast: https://open.spotify.com/show/1WOopU86qxzKGIqlQHtKw5?si=OYgV9AX_RGic76iq8SoQig&dl_branch=1
Buy Me a Coffee: https://www.buymeacoffee.com/sincerelyjoe
Venmo: @sincerelyjoe
Paypal: https://paypal.me/sincerelyjoe
Instagram: http://www.instagram.com/sincerely_joe
Tik Tok: https://vm.tiktok.com/TTPdkPBVsH/
YouTube Channel: https://youtube.com/channel/UCgb3rjL6B0dALR0pUkwZUcg
...more
1min
October 18, 2020 Thank You For Today: Affirmations by Joseph S. Fusaro
Gratitude Affirmations: Thank You For Today.

Neuroplasticity is the brain's ability to create new neural pathways with practice. Affirmations are one of the easiest ways to start creating new neural pathways. These affirmations are to be grateful for today. They are as follows:

“Thank You For Today.”

You can listen to this whenever you feel called to. Thank you for listening.

You can find more about Joseph S. Fusaro on Instagram @sincerely_joe.

Poetry books are available on Amazon: https://www.amazon.com/Joseph-S.-Fusaro/e/B08HJ434PN

Find out more about Mental Health News Radio Network: www.mentalhealthnewsradionetwork.com
...more
7min
October 15, 2020 Affirmations to Reinforce Your Boundaries
Neuroplasticity is the brain's ability to create new neural pathways with practice. Affirmations are one of the easiest ways to start creating new neural pathways. These affirmations are to extend your well-wishes to all people without limitation. They are as follows:

“I set strong boundaries. I easily speak my truth. I am comfortable saying no. No is a complete sentence. I do not owe anyone an explanation. I am clear about my boundaries. I am clear about what I will and will not tolerate. The Universe protects and supports me.

You set strong boundaries. You easily speak your truth. No is a complete sentence. You do not owe anyone an explanation. You are clear about your boundaries. You are clear about what you will and will not tolerate. The Universe protects and supports you.

May we all stand firm in the present moment. May we all enjoy strong and clear boundaries.”

You can listen to this whenever you feel called to. Thank you for listening.

You can find more about Joseph S. Fusaro on www.instagram.com/sincerely_joe.

Poetry books are available on Amazon: https://www.amazon.com/Joseph-S.-Fusaro/e/B08HJ434PN

Podcast: https://www.mentalhealthnewsradionetwork.com/our-shows/hysteria-radio/
...more
6min
October 08, 2020 Affirmations to Extend Your Well-Being to All People Without Limitation
Neuroplasticity is the brain's ability to create new neural pathways with practice. Affirmations are one of the easiest ways to start creating new neural pathways. These affirmations are to extend your well-wishes to all people without limitation. They are as follows:

“I extend my well-wishes to all people without limitation.

I extend my peace and good health to all people without limitation.

I extend my love and acceptance to all people without limitation.

I extend my strength and will to all people without limitation.

I extend my safety and security to all people without limitation.

I extend my courage and bravery to all people without limitation.

I extend my prosperity and abundance to all people without limitation.”

You can listen to this whenever you feel called to. Thank you for listening.

You can find more about Joseph S. Fusaro on Instagram @sincerely_joe.

Poetry books are available on Amazon: https://www.amazon.com/Joseph-S.-Fusaro/e/B08HJ434PN

Podcast: https://www.mentalhealthnewsradionetwork.com/our-shows/hysteria-radio/
...more
7min
October 01, 2020 Affirmations to Safely and Easily Release Your Past
Neuroplasticity is the brain's ability to create new neural pathways with practice. Affirmations are one of the easiest ways to start creating new neural pathways. These affirmations are to help you to safely and easily release the past. They are as follows:

“I now safely and easily release anxiety. I now safely and easily release fear. I now safely and easily release anger. I now safely and easily release pain. I now safely and easily release my past.

You may now safely and easily release anxiety. You may now safely and easily release fear. You may now safely and easily release anger. You may now safely and easily release pain. You may now safely and easily release your past.

May we all safely and easily release our anxieties, fears, anger, and pain. May we all step out of the past and into the present moment.”

You can listen to this whenever you feel called to. Thank you for listening.

You can find more about Joseph S. Fusaro on Instagram @sincerely_joe.

Poetry books are available on Amazon: https://www.amazon.com/Joseph-S.-Fusaro/e/B08HJ434PN

Podcast: https://www.mentalhealthnewsradionetwork.com/our-shows/hysteria-radio/
...more
6min
September 24, 2020 Affirmations to Feel Stable and Balanced
Neuroplasticity is the brain's ability to create new neural pathways with practice. Affirmations are one of the easiest ways to start creating new neural pathways. These affirmations are to help you feel balanced. They are as follows: “I am balanced. I am aligned. I am stable. I am consistent. I am free. You are balanced. You are aligned. You are stable. You are consistent. You are free. May we all be balanced, aligned, stable, consistent, and free.”

You can listen to this whenever you feel called to. Thank you for listening.
...more
6min

FAQs about Good Air:

How many episodes does Good Air have?

The podcast currently has 138 episodes available.