She walked away from a corporate paycheck, bet on herself, and built one of the most respected gyms in Hoboken. Courtney Roselle is back on Good Call to talk about being first in her family to build a business, how she picks the trainers who get to coach in her space, and what it actually costs to lead a community. Plus, we play This or That: Hoboken Edition and settle some food debates once and for all.EVERY GREAT STORY STARTS WITH A GOOD CALL.CREDITS:Music and episode producer - Kevin WaltersAssistant Producer - Brahian CastroCover art - Andrea TlacuiloS2 EP 7#goodcallpodcast

Chasing goals can shape your future, but it is also shaping who you are becoming along the way. In this solo episode of Good Call, Mackenzie reflects on the deeper question that often gets overlooked when we talk about ambition and success: while you pursue your goals, what kind of person is the process turning you into?

Mackenzie shares personal stories from the early days of her career working as a sports videographer in Mississippi, where long hours, constant travel, and working behind the scenes taught her the discipline required to pursue bigger opportunities. She also opens up about a season where the desire for attention and recognition led her toward compromises that did not align with the person she wanted to become, and how her faith ultimately reshaped her perspective on purpose, integrity, and respect.

Through lessons from her career, reflections on the hidden work behind interviews and preparation, and insights grounded in Scripture, this episode explores why the process of pursuing something meaningful often matters just as much as the goal itself. Mackenzie also challenges listeners to evaluate whether their ambitions are building character, strengthening their faith, and leading them toward the kind of person they are proud to become.

If you are in a season where you are working hard toward something but wondering if the journey is worth it, this conversation is a reminder that God often uses the process to prepare you for what comes next.

Scripture referenced in this episode:
Galatians 6:9
Romans 12:2
James 1:2–4

David was anointed long before he was appointed.

In this solo episode, I reflect on 1 Samuel and early 2 Samuel and what David’s restraint teaches us about respecting God’s timing. From serving Saul after being anointed, to refusing to take the throne by force, David consistently trusted God with promotion, justice, and direction.

I also share what this looks like in my own life right now — building something, facing roadblocks, and choosing not to force doors open.

If you feel called but not yet positioned, consistent but not yet visible, this conversation will steady you.

Scripture references from the NIV 1984 included throughout.

EVERY GREAT STORY STARTS WITH A GOOD CALL. New episodes of Good Call with Mackenzie Salmon every week.

For athletes, the game always ends. The question is — who are you after it does?

Troy Pelletier chased the NFL, earned his opportunity, and then had to navigate the difficult transition from player to trainer. Today, he works with professional NFL athletes and builds careers instead of chasing his own.

We talk about:• The reality of NFL opportunities• The emotional side of stepping away• Rebuilding identity after football• Training elite players• And redefining success in your 30s

This episode is about growth, humility, and learning to win in a different season.

EVERY GREAT STORY STARTS WITH A GOOD CALL. New episodes of Good Call with Mackenzie Salmon every week. Credits: Assistant Editor - Andrea Tlacuilo Assistant Producer - Brahian Castro Music Composed, Produced and Mixed by Kevin Walters

This Super Bowl matchup feels random — but it’s not.

In this episode of Good Call, Mackenzie dives deep into the Seahawks vs. Patriots Super Bowl and explains why this game actually makes perfect sense once you look past preseason expectations and surface-level narratives.

She breaks down Sam Darnold’s journey to this moment, Drake Maye’s rapid rise in New England, and why both teams’ identities — not just talent — are what carried them here. Along the way, Mackenzie shares how covering and attending Super Bowls has completely changed the way she watches the game, plus what fans don’t realize about the chaos and pressure of football’s biggest stage.

The episode also looks back at the biggest disappointments of the season, what they reveal about how fragile success can be in the NFL, and why patience, discipline, and composure matter more than highlight plays in February.

Thoughtful, honest, and football-first — this is Good Call.

EVERY GREAT STORY STARTS WITH A GOOD CALL. New episodes of Good Call with Mackenzie Salmon every week.

In Season 2, Episode 2 of Good Call, Mackenzie gets honest about something many Christians avoid: discipline.

This solo episode explores the biblical difference between grace and obedience, and why so many believers feel stuck, distracted, or spiritually immature in today’s culture. Drawing directly from Scripture, Mackenzie talks about sanctification, self-control, accountability, stewardship of the body, and what it actually looks like to let faith change the way you live.

She also shares personal, practical ways her life has shifted since being baptized — from media consumption and music choices to generosity, boundaries, and daily decision-making — not as a formula, but as evidence of transformation. This isn’t about legalism. It’s about maturity. And it’s a call to examine whether our faith is producing fruit — or just comfort.

EVERY GREAT STORY STARTS WITH A GOOD CALL.

New episodes of Good Call with Mackenzie Salmon every week.

Credits:

Assistant Editor - Andrea Tlacuilo

Video & Audio Production - Nathaniel Gary

Assistant Producer - Brahian Castro

Music Composed, Produced and Mixed by Kevin Walters

Season 2 opens with Jack Mac.

We talk sports media, legacy, and the pressure to react fast — including whether Russell Wilson’s career arc changed his Hall of Fame perception. We also play Spin Room, breaking down real headlines and the difference between responsible takes, algorithm bait, and PR spin.

Thoughtful, funny, and honest.
Welcome to Season 2 of Good Call.

EVERY GREAT STORY STARTS WITH A GOOD CALL.

New episodes of Good Call with Mackenzie Salmon every week.

Credits:

Assistant Editor - Andrea Tlacuilo

Video & Audio Production - Nathaniel Gary

Assistant Producer - Brahian Castro

Music Composed, Produced and Mixed by Kevin Walters

Season One wasn’t about going viral — it was about showing up.

In this solo season finale of Good Call, I sit down with you (no guests, no scripts) to reflect on what this first season really meant: the growth I didn’t expect, the lessons I didn’t know I needed, and the “good calls” that shaped everything from the mic to my mindset.

I answer questions about Season One — what stood out most, what challenged me behind the scenes, what made certain conversations unforgettable, and what I hope you took with you as a listener. We talk about patience, discipline, and what it actually looks like to keep showing up when no one’s clapping yet.

If you’re just discovering Good Call, I share where to start. And if you’ve been sitting on a decision in your own life, I speak directly to the part of you that knows it’s time to make a move.

This isn’t a recap. It’s a reset.

Season Two is coming. And I’m stepping into it with intention! Remember... EVERY GREAT STORY STARTS WITH A GOOD CALL.

New episodes of Good Call with Mackenzie Salmon every week.

Credits:

Assistant Editor - Andrea Tlacuilo

Video & Audio Production - Nathaniel Gary

Assistant Producer - Brahian Castro

Music Composed, Produced and Mixed by Kevin Walters

Therapy language is everywhere — but wisdom often isn’t.

In this short solo episode of Good Call, Mackenzie talks honestly about how words like toxic, boundaries, healing, and protecting my peace are often used without discernment — and how that can actually keep us stuck instead of growing.

Rooted in Scripture, this episode explores:

• Biblical peace vs emotional avoidance

• Boundaries vs accountability

• Healing with responsibility

• Why discomfort isn’t always harmful

This isn’t an anti-therapy conversation — it’s a call to wisdom, clarity, and growth in a culture full of loud advice.

Every great story starts with a good call.

New episodes of Good Call with Mackenzie Salmon every week.

Credits: Assistant Editor - Andrea Tlacuilo

Music Composed, Produced and Mixed by Kevin Walters

In this episode of Good Call, Mackenzie sits down with Jake Moscato for a wide-ranging conversation about modern culture and the systems shaping how people think, act, and show up in their lives today.

Jake and Mackenzie talk about personal responsibility, discipline, self-improvement, and the tension between growth and victimhood in modern society. They explore how the world values identity over accountability, how constant comparison affects mental health, and why so many people feel stuck despite having more access, information, and opportunity than ever before.

This episode isn’t about quick fixes or internet talking points — it’s about slowing down, thinking clearly, and asking harder questions about character, purpose, and long-term fulfillment.

Topics include:

• Modern culture and incentive structures

• Personal responsibility vs. victim mentality

• Discipline, habits, and self-improvement

• Social media’s impact on mindset and identity

• Growth, maturity, and long-term perspective

Every great story starts with a good call.

New episodes of Good Call with Mackenzie Salmon every week.

Instagram:

@mackenziesalmon

@jakemoscato

Credits:

Assistant Editor - Andrea Tlacuilo

Music Composed, Produced and Mixed by Kevin Walters