Faith and Val are joined by Adam Lana of Good Cycles in the studio today to talk about Good Cycles first ten years and what's to be expected in the next ten. First we all share our bike moments before taking a look at some news including: Yarra Councillors endorsing an expansion of the 30 km/hr speed limit trial to all streets in Fitzroy and Collingwood, excluding Johnston Street, subject to State Government approval and funding. And Merri-bek Council rolling out 40km/h speed limits on all local roads across the city, planned since 2010. Adam tells us how Good Cycles has changed since it's creation in 2013, the challenges in finding programs that honour the 'good' at the heart of the organisation while ensuring the NFP's ongoing success and the rewards in working to empower people, especially younger people, to find their place in the world.