In today's episode, I talk about the fear I'm experiencing around making some changes to the podcast.

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In today's episode, I ask for you to make a pact with me that you will schedule THIS activity.

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Today, I read an excerpt from the course I'm doing called "The Artist's Way" by Julia Cameron.

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Alright, so here are some poems I will be self-publishing very soon. I just thought it would be nice to read y'all a few.  Thanks for listening.

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Oh man... I recorded and published two podcast episodes this morning all before 7 a.m.  I did my Good Day with Ray episode after publishing my first official episode of Exclusively Single. Now, I'm going to do some yoga or a workout before work.  thanks for being here today.  What does your best look like today?

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It's been super hard to get through my days at work without complaining.  Yesterday I was listening to the Daily Stoic podcast and Ryan Holiday suggested this really cool challenge that I'm going to try.

Will you try it with me?

In today's episode, we talk about minimalism, organizing and questions to ask yourself before buying things.

Link for the Minimalist blog post: https://www.theminimalists.com/q/

Music credit: 

Music from Uppbeat (free for Creators!):

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Today's episode is about my new podcast that dropped today called Rise, Grind, Relax.  It should be available on all platforms now.  I share what it felt like to post one of my worst episodes to date.  I'm willing to mess up publicly so you have the courage to mess up privately.  Your first step probably doesn't even require you falling on your face in front of other people. 

Go subscribe if you have a dream, a goal, or a business you are trying to achieve AND you already have a full-time job that you have to navigate this desire around.  It will be all about creating the time. Finding courage. Pushing past excuses. And getting things done with grace.

In today's episode, we continue the conversation about Eckhart Tolle's quote, "have you ever noticed you are never wrong?"

We explore this idea a little deeper and I reveal something about the other person in this situation that you may or may not know.