• Are You Faking Being Ok
• How Pushing Pain Away Creates Problems
• How to Regain a Colorful Life

• What it means to let go in grief
• How resistance shows up 
• How to let go

• How to create a belief
• Why looking to our future is helpful
• How to stay in belief

Link to free Good Grief Coaching Facebook Group Page

https://www.facebook.com/groups/goodgriefcoaching

Link to Good Grief Coaching Facebook Page

https://www.facebook.com/francieperkinscoaching/

Link to Good Grief Coaching Instagram Page

 https://www.instagram.com/francieperkinscoaching/

• Why it's hard to stop believing in things that keep you stuck
• How to bridge the gap on where you are (+) where you want to be
• Steps to help you drop into a new belief

• How connection looks in grief
• What an authentic connection is
• How to reconnect to yourself and others 

https://www.facebook.com/groups/goodgriefcoaching

https://www.instagram.com/francieperkinscoaching/

https://www.facebook.com/francieperkinscoaching/

• What happens when grief is your enemy
• Why grief is not a problem to be solved
• How to befriend grief

https://www.francieperkins.com

https://www.facebook.com/groups/goodgriefcoaching

https://feacebook.com/francieperkinscoaching/

https://www.instagram.com/francieperkinscoaching/

• What it looks like in grief
• The way we resist others and ourselves
• How to drop into compassion and release resistance

• What we do to avoid the pain
• Why pain isn't a problem
• Three steps to make peace with the pain

Facebook: Women's Grief Group
https://www.facebook.com/groups/goodgriefcoaching

Facebook: Business Page
https://www.facebook.com/francieperkinscoaching/

Instagram: Business Page
https://www.instagram.com/francieperkinscoaching/

• How our brains add more suffering to these days
• A new way to cope with these milestones
• How to release the anxiety build up

• Why we should expect them
• How to make them better or worst
• Beliefs that will help you through the hard days