Good Grief Coaching

By Francie Perkins

The Podcast were we talk about how to move forward and how to process the pain of losing a loved one.... more

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FAQs about Good Grief Coaching:

How many episodes does Good Grief Coaching have?

The podcast currently has 20 episodes available.

Good Grief Coaching episodes:

June 25, 2021Episode 10: Growing Beyond Grief
What is post traumatic growth
What we can do to grow beyond this grief
How to step into your power
http://www.francieperkins.com
...more
9min
June 17, 2021Episode 9: Anxiety
What causes anxiety
Why anxiety in grief is not a problem
3 steps to handle anxiety
...more
11min
June 09, 2021Episode 8: All or Nothing Thinking
What is all or nothing thinking
How it effects your grief
How to overcome this type of thinking
...more
9min
June 03, 2021Episode 7: How to Feel Better in Grief
How important it is to be aware of our thoughts
What causes our feelings
How to redirect your brain to feel better
...more
15min
May 27, 2021Episode 6 - Victim Mentality
Victim Mentality:
Why many people are not aware that they are identifying themselves as a victim
How victim mentality shows up in grief
How to overcome the victim mentality
...more
11min
May 21, 2021Episode 5 - Believe in Yourself
Episode Topic:
Why so many struggle with this in grief
How believing in yourself helps you in grief
What to do if you don't believe in yourself
...more
13min
May 20, 2021Episode 4 - Self Doubt in Grief
Episode Topic:
Why we doubt ourselves in troubled times
How self doubt effects us in life
How grief can help us grow
How to overcome self doubt
...more
13min
May 20, 2021Episode 2-Feeling Out of Control
Episode Topic:
What you can control and what you can't and why
The Difference between a circumstance and a thought
How to release unnecessary suffering
...more
16min
May 20, 2021Episode 3 - Negative Emotions in Grief
Episode Topic:
How we run into trouble when feeling emotions
How resistance intensifies our emotions
The difference between clean pain and dirty pain
...more
14min
May 18, 2021Episode 1-You Can Handle Your Grief
In this episode I we will learn:
What is keeping you stuck
How to move forward
How to take control of your life
...more
15min

FAQs about Good Grief Coaching:

How many episodes does Good Grief Coaching have?

The podcast currently has 20 episodes available.