How does this deep freeze impact your health and what are local agencies doing to help those who are homeless? A new bylaw aimed at protecting tenants is on the horizon in Hamilton. Is Alberta's energy crunch a sign of things to come? Learn how The Bridge was able to pay off its CEBA loan. And Hamilton's traffic is nowhere near the slowest in the world.

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Did you know that there are cost effective ways to save money when it comes to your food – from meal planning to food storage? 

GUEST: Chef Corby Sue, Director of Culinary, HelloFresh

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Topics Include: What is the coldest temperature you have ever experienced? The U.S. is banning humorous electronic messages on highways & MORE!

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A McMaster researcher is calling for more help to protect seniors from COVID-19. The federal government offers support for modular housing in Hamilton. The former power generating station in Niagara Falls is set to become a hotel. Today is Blue Monday, the most depressing day of the year. We have tips to help you with your grocery bill. And tax season is right around the corner.

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Get the latest information on the winter storm that is approaching Ontario. It's a good time to share some winter driving reminders. The Ford government is set to close and move some Service Ontario locations. Learn how a Hamilton woman went from 315 lbs to 160! Former football player Peter Dyakowski shares some stories about Nick Saban. And what is on your Mount Rushmore of TV game shows?

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Are you in need of some New Year’s resolution fitness inspiration? A Hamilton woman has lost nearly 70 lbs through a non-commercial weight loss and support organization.

GUEST: Corinna Stroop, Hamiltonian who lost 69.8 pounds through the non-profit TOPS 

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Students at a new McMaster University residence in downtown Hamilton are still complaining about numerous problems. CityHousing Hamilton is planning to build more units this year and fill a bunch of units that remain vacant. A Hamilton-based surgeon has returned from Gaza where he went as part of a medical convoy. Ontario's prebudget committee has visited Hamilton. With little to no snow so far this winter, Ontario's tourism sector is taking a hit. And an 80's music festival is coming our way.

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Topics Include: Is your cellphone plan worth the price? Misleading food labels & more!

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GUEST: Kate Carnegie, Kate Carnegie Media

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