#crossfit #podcast #functionalfitness

Chris Körner erzählt über die Gründung des Österreichischen Functional Fitness Verbandes, seine Karriere High- und Lowlights, über seine Rolle bei ALL IN Programming und warum Grillen im Starkregen seine Leidenschaft ist.

Liked the Episode? BUY ME A COFFEE ☕️ ► https://www.buymeacoffee.com/goodmorningmurph

🎥 WATCH NEXT ⬇

AUSTRIAN THROWDOWN 2024 - DAY 2 ► https://youtu.be/nIPzFY7yX7E

GOOD MORNING MURPH PLAYLIST ► https://bit.ly/GMMonYouTube

📸 INSTAGRAM PROFILES mentioned ⬇

Michael Gruber (Host) ► https://www.instagram.com/michael_does_murph/

Chris Körner (Guest) ► https://www.instagram.com/functional.fitness.oesterreich/

sterreichs Functional Fitness Verband ► https://www.instagram.com/functional.fitness.oesterreich/

All IN Programming ► https://www.instagram.com/allinprogramming/

IF3 ► https://www.instagram.com/internationalfunctionalfitness/

Natacha ► https://www.instagram.com/thechocolatesuitcase/

Fabian ► https://www.instagram.com/faabi0us/

Lorenz Kaiser ► https://www.instagram.com/lorenzkaiser99/

Dr. Christian Matthai ► https://www.instagram.com/dr_christian_matthai/

Vanessa Wagner ► https://www.instagram.com/vanessa_wagner_cf/

Elias Simbürger ► https://www.instagram.com/eliassimbuerger/

Stephanie Schabl ► https://www.instagram.com/stephanie_schabl/

Draggy ► https://www.instagram.com/draggy_lifts/

Zone.Fit ► https://www.instagram.com/zone.fit.vienna/

🔗 RESOURCES ⬇

All In Programming ► https://allinprogramming.at/

IF3 ► https://functionalfitness.sport/

CrossFit Games Season 2025 ► https://games.crossfit.com/article/get-ready-2025-crossfit-games-season

Safety and Procedural Changes After the 2024 CrossFit Games ► https://games.crossfit.com/article/safety-and-procedural-changes-after-2024-crossfit-games

🎙️ PODCAST SETUP ⬇

Cameras: CANON EOS R6 MK2 ► https://amzn.to/3CYC4cx

Lenses: CANON RF 24-70mm f2.8 ► https://amzn.to/3B4SDmH

SD-Cards: Lexar Professional 1667x SD Karte ► https://amzn.to/3GSnBgS

Microphones: Shure SM7B ► https://amzn.to/486BaFv

Microphone Arm: Elgato Wave Arm ► https://amzn.to/48kXc78

Recorder: Zoom PodTrak P4 ► https://amzn.to/3NvHsXa

Lights: Aputure Amaran P60X ► https://amzn.to/3thmsfX

Tripods: Peak Design Travel Tripod ► https://amzn.to/41xzH8O

Music & SFX: Epidemic Sound ► https://share.epidemicsound.com/t3gjfw

✉️ BUSINESS INQUIRIES ► [email protected]

© Michael Gruber - http://www.michaelgruber.at

#crossfit #podcast #oslothrowdown

Ich habe gemeinsam mit Eli beim Oslo Throwdown in der Intermediate Team Division mitgemacht. Es war meine erste Live CrossFit Competition und wir erzählen gemeinsam wie es uns gegangen ist, was gut funktionert hat und was nicht und ob wir die Competition weiterempfehlen ✌🏼

Liked the Episode? BUY ME A COFFEE ☕️ ► https://www.buymeacoffee.com/goodmorningmurph

🎥 WATCH NEXT ⬇

AUSTRIAN THROWDOWN 2024 w/ Fabian Wenninger ► https://youtu.be/fomGDpTWdKc

GOOD MORNING MURPH PLAYLIST ► https://bit.ly/GMMonYouTube

📸 INSTAGRAM PROFILES mentioned ⬇

Michael Gruber (Host) ► https://www.instagram.com/michael_does_murph/

Elisabeth Ponshold (Guest) ► https://www.instagram.com/zhang.y.li.22/

Stephanie Schabl ► https://www.instagram.com/stephanie_schabl/

Anna Donauer ► https://www.instagram.com/anna_makes_butter/

Bine Goldner ► https://www.instagram.com/bicepslikebine/

Christian Fahrenberger ► https://www.instagram.com/cf__fani/

Beate Schafmüller ► https://www.instagram.com/beate.scharf/

Oslo Throwdown ► https://www.instagram.com/wodlaoslotd/

Zone.Fit ► https://www.instagram.com/zone.fit.vienna/

🔗 RESOURCES ⬇

Oslo TD Competition Corner ► https://competitioncorner.net/events/12053/details

Oslo TD Website ► https://www.wodla.com/events

🎙️ PODCAST SETUP ⬇

Cameras: CANON EOS 90D ► https://amzn.to/3thmsfX

Lenses: CANON EF-S 15-55mm f2.8 ► https://amzn.to/4av5ewk

SD-Cards: Lexar Professional 1667x SD Karte ► https://amzn.to/3GSnBgS

Microphones: Shure SM7B ► https://amzn.to/486BaFv

Microphone Arm: Elgato Wave Arm ► https://amzn.to/48kXc78

Recorder: Zoom PodTrak P4 ► https://amzn.to/3NvHsXa

Lights: Aputure Amaran P60X ► https://amzn.to/3thmsfX

Tripods: Peak Design Travel Tripod ► https://amzn.to/41xzH8O

Music & SFX: Epidemic Sound ► https://share.epidemicsound.com/t3gjfw

📹ALL MY VIDEO GEAR ► https://kit.co/MichaelGruber

✉️ BUSINESS INQUIRIES ► [email protected]

© Michael Gruber - http://www.michaelgruber.at

#crossfit #podcast #austrianthrowdown

Liked the Episode?

BUY ME A COFFEE ☕️ ► https://www.buymeacoffee.com/goodmorningmurph

🎥 WATCH NEXT ⬇

CrossFit GAMES 2024 Recap w/ Leonie Bernhard | GMM S2E7 ► https://youtu.be/yZMXFlVg1LI

GOOD MORNING MURPH PLAYLIST ► https://bit.ly/GMMonYouTube

📸 INSTAGRAM PROFILES mentioned ⬇

Michael Gruber (Host) ► https://www.instagram.com/michael_does_murph/

Fabian Wenninger (Guest) ► https://www.instagram.com/muva1/

Austrian Throwdown ► https://www.instagram.com/austrianthrowdown/

Anovona ► https://www.instagram.com/anovonafitness/

Mucki ► https://www.instagram.com/muckiprotein/

STOAK ► https://www.instagram.com/stoakwear/

Powergears ► https://www.instagram.com/powergearseurope/

Gains & Roses ► https://www.instagram.com/gainsandroses.at/

Thomas Barisich ► https://www.instagram.com/thecoachthomas/

Vanessa Wagner ► https://www.instagram.com/vanessa_wagner_cf/

Mad Nice ► https://www.instagram.com/itsmadnice/

Arena Nova ► https://www.instagram.com/arenanova_wrneustadt/

Maximilian Walter ► https://www.instagram.com/walter_maximilian/

Puremotion ► https://www.instagram.com/puremotion.physio/

Anna Donauer ► https://www.instagram.com/anna_makes_butter/

Chris Körner ► https://www.instagram.com/koerner_chris/

Thuri Helgadottir ► https://www.instagram.com/thurihelgadottir/

Adrian Mundwiler ► https://www.instagram.com/adrianmundwiler/

Kara Freyova ► https://www.instagram.com/kara_frey/

Zone.Fit ► https://www.instagram.com/zone.fit.vienna/

🔗 RESOURCES ⬇

Austrian Throwdown ► Website https://austrianthrowdown.at/

ATD Tickets ► https://austrianthrowdown.at/tickets/

CrossFit Licensed Event FAQs ► https://www.crossfit.com/wp-content/uploads/2023/06/20122303/CFG-Licensed-Events-FAQ-V7-1.pdf

CrossFit Licensed Events ► https://games.crossfit.com/competitions

🎙️ PODCAST SETUP ⬇

Cameras: CANON EOS 90D ► https://amzn.to/3thmsfX

Lenses: CANON EF-S 15-55mm f2.8 ► https://amzn.to/4av5ewk

SD-Cards: Lexar Professional 1667x SD Karte ► https://amzn.to/3GSnBgS

Microphones: Shure SM7B ► https://amzn.to/486BaFv

Microphone Arm: Elgato Wave Arm ► https://amzn.to/48kXc78

Recorder: Zoom PodTrak P4 ► https://amzn.to/3NvHsXa

Lights: Aputure Amaran P60X ► https://amzn.to/3thmsfX

Tripods: Peak Design Travel Tripod ► https://amzn.to/41xzH8O

Music & SFX: Epidemic Sound ► https://share.epidemicsound.com/t3gjfw

📹ALL MY VIDEO GEAR ► https://kit.co/MichaelGruber

✉️ BUSINESS INQUIRIES ► [email protected]

© Michael Gruber - http://www.michaelgruber.at

#crossfit #podcast #crossfitgames

Liked the Episode? BUY ME A COFFEE ☕️ ► https://www.buymeacoffee.com/goodmorningmurph

🎥 WATCH NEXT ⬇

GOOD MORNING MURPH PLAYLIST ► https://bit.ly/GMMonYouTube

📸 INSTAGRAM PROFILES mentioned ⬇

Michael Gruber (Host) ► https://www.instagram.com/michael_does_murph/

Leonie Bernhard (Guest) ► https://www.instagram.com/l.e.o.x.i.e/

Pit Teens Throwdown ► https://www.instagram.com/pitprodigies/

Mario Kainz ► https://www.instagram.com/super.mario_the.athlete/

Matthias Kainz ► https://www.instagram.com/mattias.kainz/

Lina Bauer ► https://www.instagram.com/lina.bauer_cf/

Elias Simbürger ► https://www.instagram.com/eliassimbuerger/

Mal O'Brien ► https://www.instagram.com/malobrien_/

Emma Lawson ► https://www.instagram.com/emma.lawson_5/

Emma Cary ► https://www.instagram.com/emmacaryy/?hl=en

Paige Powers ► https://www.instagram.com/_paige_powers/

The 100 CrossFit Kaiserwald ► https://www.instagram.com/the100.crossfit_kaiserwald/

🔗 RESOURCES ⬇

The 100 CrossFit Kaiserwald ► https://www.crossfit-kaiserwald.at/

🎙️ PODCAST SETUP ⬇

Cameras: CANON EOS 90D ► https://amzn.to/3thmsfX

Lenses: CANON EF-S 15-55mm f2.8 ► https://amzn.to/4av5ewk

SD-Cards: Lexar Professional 1667x SD Karte ► https://amzn.to/3GSnBgS

Microphones: Shure SM7B ► https://amzn.to/486BaFv

Microphone Arm: Elgato Wave Arm ► https://amzn.to/48kXc78

Recorder: Zoom PodTrak P4 ► https://amzn.to/3NvHsXa

Lights: Aputure Amaran P60X ► https://amzn.to/3thmsfX

Tripods: Peak Design Travel Tripod ► https://amzn.to/41xzH8O

Music & SFX: Epidemic Sound ► https://share.epidemicsound.com/t3gjfw

📹ALL MY VIDEO GEAR ► https://kit.co/MichaelGruber

✉️ BUSINESS INQUIRIES ► [email protected]

© Michael Gruber - http://www.michaelgruber.at

#crossfit #podcast #gainsandroses

GMM S2E5 w/ Dag Magnus Bloch ► https://youtu.be/KHV9zJuuBWA

GOOD MORNING MURPH PLAYLIST ► https://bit.ly/GMMonYouTube

📸 INSTAGRAM PROFILES mentioned ⬇

Michael Gruber (Host) ► https://www.instagram.com/michael_does_murph/

Gains & Roses ► https://www.instagram.com/gainsandroses.at/

Marie-Theres Neumeister (Guest) ► https://www.instagram.com/neummarie/

Dag Magnus Bloch ► https://www.instagram.com/dagmagnuss/

Marlene Fleck ► https://www.instagram.com/marlene_fle/

AXT CrossFit ► https://www.instagram.com/axtcrossfit/

Julian Pircher ► https://www.instagram.com/julian_pircher/

Moritz Fiebig ► https://www.instagram.com/moritz_fiebig/

Gains & Roses Website ► https://gainsandroses.at/

Kleine Zeitung ► https://www.kleinezeitung.at/steiermark/graz/5530545/Neuheit_Grazerin-eroeffnet-ersten-fairen-CrossFitOnlineshop

Cameras: CANON EOS 90D ► https://amzn.to/3thmsfX

Lenses: CANON EF-S 15-55mm f2.8 ► https://amzn.to/4av5ewk

SD-Cards: Lexar Professional 1667x SD Karte ► https://amzn.to/3GSnBgS

Microphones: Shure SM7B ► https://amzn.to/486BaFv

Microphone Arm: Elgato Wave Arm ► https://amzn.to/48kXc78

Recorder: Zoom PodTrak P4 ► https://amzn.to/3NvHsXa

Lights: Aputure Amaran P60X ► https://amzn.to/3thmsfX

Tripods: Peak Design Travel Tripod ► https://amzn.to/41xzH8O

Music & SFX: Epidemic Sound ► https://share.epidemicsound.com/t3gjfw

- - - TOUGH'N'ROUGH - - -

20 Mal 20% Rabatt mit dem Promocode "TNR2024" auf Circle21 ► https://bit.ly/

TNR_2024TOUGH'N'ROUGH IG ► https://www.instagram.com/toughandrough_switzerland/TOUGH'N'ROUGH

Website ► https://toughandrough.ch/links/

- - -

Liked the Episode? BUY ME A COFFEE ☕️ ► https://www.buymeacoffee.com/goodmorningmurph

🎥 WATCH NEXT ⬇

GOOD MORNING MURPH w/ THE GOLDZIEGELS ► hhttps://youtu.be/NZXvo5d-b2U

GOOD MORNING MURPH PLAYLIST ► https://bit.ly/GMMonYouTube

📸 INSTAGRAM PROFILES mentioned ⬇

Michael Gruber (Host) ► https://www.instagram.com/michael_does_murph/

Dag Magnus Bloch (Guest) ► https://www.instagram.com/dagmagnuss/

CrossFit LIVE AND TRAIN ► https://www.instagram.com/crossfitliveandtrain/

Marie Neumeister ► https://www.instagram.com/neummarie/

Gains and Roses ► https://www.instagram.com/gainsandroses.at/

CrossFit Murstadt ► https://www.instagram.com/crossfitmurstadt/

Marlene Fleck ► https://www.instagram.com/marlene_fle/

Lowlands Throwdown ► https://www.instagram.com/lowlandsthrowdown/

Austrian Throwdown ► https://www.instagram.com/austrianthrowdown/

NUBYMI Nutririon ► https://www.instagram.com/nubymi_nutrition/

Kriger Training ► https://www.instagram.com/kriger_training/

CrossFit Axt ► https://www.instagram.com/axtcrossfit/

Argo Athletics ► https://www.instagram.com/argoathletics/

Austrian Functinoal Fitness ► https://www.instagram.com/austrian.functional.fitness/

Lat45 CrossFit ► https://www.instagram.com/lat45crossfit/

🔗 RESOURCES ⬇

Barbell Spin ► https://thebarbellspin.com/crossfit-games/over-344000-athletes-registered-for-the-2024-crossfit-open/

Barbell Spin on Affiliate Fee ► https://thebarbellspin.com/fitness/crossfit-raises-affiliate-fees-for-first-time-in-more-than-a-decade/

👕 BEST CROSSFIT APPAREL ⬇

GAINS & ROSES IG ► https://www.instagram.com/gainsandroses.at/

GAINS & ROSES Webshop ► https://gainsandroses.at/PromoCode [DAG-GAINS10] für 10% Rabatt

🎙️ PODCAST SETUP ⬇

Cameras: CANON EOS 90D ► https://amzn.to/3thmsfX

Lenses: CANON EF-S 15-55mm f2.8 ► https://amzn.to/4av5ewk

SD-Cards: Lexar Professional 1667x SD Karte ► https://amzn.to/3GSnBgS

Microphones: Shure SM7B ► https://amzn.to/486BaFv

Microphone Arm: Elgato Wave Arm ► https://amzn.to/48kXc78

Recorder: Zoom PodTrak P4 ► https://amzn.to/3NvHsXa

Lights: Aputure Amaran P60X ► https://amzn.to/3thmsfX

Tripods: Peak Design Travel Tripod ► https://amzn.to/41xzH8O

Music & SFX: Epidemic Sound ► https://share.epidemicsound.com/t3gjfw

📹 ALL MY VIDEO GEAR ► https://kit.co/MichaelGruber

✉️ BUSINESS INQUIRIES ► [email protected]

© Michael Gruber - http://www.michaelgruber.at

#crossfit #podcast #goldziegel

- - - TOUGH'N'ROUGH - - -

20 Mal 20% Rabatt mit dem Promocode "TNR2024" auf Circle21 ► https://bit.ly/TNR_2024

TOUGH'N'ROUGH IG ► https://www.instagram.com/toughandrough_switzerland/

TOUGH'N'ROUGH Website ► https://toughandrough.ch/links/

- - -

Liked the Episode? BUY ME A COFFEE ☕️ ► https://www.buymeacoffee.com/goodmorningmurph

🎥 WATCH NEXT ⬇

GOOD MORNING MURPH w/ Sarah Fischer ► https://youtu.be/4CVt-Z23ASI

GOOD MORNING MURPH PLAYLIST ► https://bit.ly/GMMonYouTube

📸 INSTAGRAM PROFILES mentioned ⬇

Michael Gruber (Host) ► https://www.instagram.com/michael_does_murph/

Sabine Goldner (Guest) ► https://www.instagram.com/bicepslikebine/

Clemens Reckziegel (Guest) ► https://www.instagram.com/crossclem/

CrossFit Rawsome (Location) ► https://www.instagram.com/crossfit_rawsome/

Praxis 5101 ► https://www.instagram.com/praxis_5101/

Markus Kerwer ► https://www.instagram.com/calfslikekerv/

Lena Raidel ► https://www.instagram.com/raidel_lena/

Phil Hesketh ► https://www.instagram.com/philhesketh/

Prepared Programming ► https://www.instagram.com/prepared.programming/

HiBREED ► https://www.instagram.com/hibreed_training/

Anna Donauer ► https://www.instagram.com/anna_makes_butter/

Buttery Bros ► https://www.instagram.com/butterybros/

🔗 RESOURCES ⬇

Praxis 5101 ► https://www.praxis-5101.at/tarife

PodCast Gemma ► https://bezirksblaetter-salzburg.simplecast.com/episodes/gemma-4-bine-goldner-ZFxIsLE2

👕 BEST CROSSFIT APPAREL ⬇

GAINS & ROSES IG ► https://www.instagram.com/gainsandroses.at/

GAINS & ROSES Webshop ► https://gainsandroses.at/

PromoCode [MARLENE-GAINS10] für 10% Rabatt

🎙️ PODCAST SETUP ⬇

Cameras: CANON EOS 90D ► https://amzn.to/3thmsfX

Lenses: CANON EF-S 15-55mm f2.8 ► https://amzn.to/4av5ewk

SD-Cards: Lexar Professional 1667x SD Karte ► https://amzn.to/3GSnBgS

Microphones: Shure SM7B ► https://amzn.to/486BaFv

Microphone Arm: Elgato Wave Arm ► https://amzn.to/48kXc78

Recorder: Zoom PodTrak P4 ► https://amzn.to/3NvHsXa

Lights: Aputure Amaran P60X ► https://amzn.to/3thmsfX

Tripods: Peak Design Travel Tripod ► https://amzn.to/41xzH8O

Music & SFX: Epidemic Sound ► https://share.epidemicsound.com/t3gjfw

📹ALL MY VIDEO GEAR ► https://kit.co/MichaelGruber

✉️ BUSINESS INQUIRIES ► [email protected]

© Michael Gruber - http://www.michaelgruber.at

#crossfit #podcast #weightlifting

#weightlifting #podcast #ewf

#crossfit #podcast #beckenbodentraining