Exploring the benefits of traveling. Make some plans. Go.

Recap meditation from last week. Dabble into discomfort, and crossing the threshold of your mind. As well as, talk about the plastic in our oceans with our special guest, Nick.

Exploring meditation and the benefits it provides. We don't know much about meditation, but we wanted to learn more on this topic. Also, we touch on a couple ridiculous articles as always

Talking calisthenics and the benefits compared to weight training. Also, we explore an article about gluing beers together. And biodegradable dog poop bags

Interested in taking up a new hobby? Check out this week's episode as we dive into the benefits of hobbies. Also, we explore an article on Steve-O; as he continues his healthy lifestyle and celebrates his 10 years of sobriety in a great way

On this episode of Good Thinkin we talk about managing your time, farting out your mouth, throwing 4000 lb whales in the trash and we provide you with a very relevent take action tidbit for you to put in your pocket.

What's your morning and night routine like? Zach & Brandon touch on these and ways to maximize your engergy throughout the day. Also, we learn about a guy who got attacked by a snake, bear, and shark.

Here to expand knowledge on varying topics, try something new, and to offer value/entertainment to the listener through this podcast... This is why we are GOIN' FOR IT