Good Thinkin

On this week's podcast we have Head Coach of Robbinsville's Lacrosse team, Johnny Demkovitz. Johnny stopped by for episode #22, and we learned what it's like coaching and preparing for the season. Today we found out how the season went, challenges the team faced, how they built team chemistry, and getting ready for the next season. We also had Johnny stick around for a few current events. Follow us on IG: @goodthinkin Twitter: @goodthinkinpod

On today's podcast we do some current events. We cover an article about "shrooms". Which we asked ourselves, should they be legal? Our 75-hard challenge update through 3 days. Brandon's completion of 500 miles of biking in 90 days. And the quote of the day. IG: @goodthinkin Twitter: @goodthinkinpod

On today's podcast we have some positive articles to cover including topless women, renewable energy, IKEA, and Beyond Meat. We also talk about starting the 75-Hard challenge October 1st. Thanks for tuning in to Good Thinkin. Follow us on IG: @goodthinkin Twitter: @goodthinkinpod

September 12th is our official one year anniversary of our first podcast, GOIN' FOR IT. Thanks to everyone for tuning in and supporting Good Thinkin!! On today's pod we have current events. Also, Zach and Brandon both talk about their favorite 3 albums they are currently jammin' to. What are your favorite albums? Got a topic you would like us to cover? Let us know! Follow us on IG: @goodthinkin Twitter: @goodthinkinpod

On this week's podcast we have recurring guest, Nick, talk about endurance biking. He is currently trying to repeat his goal he accomplished last year of 5,000 miles in 2018. Brandon is currently trying to finish up his biking goal of 500 miles in 90 days. We joined forces last week and completed a 50 mile bike ride in 4 hours and 4 minutes which inspired this podcast...Why do endurance training? Why bike this far? What have we found doing this training? We recapped the 50 mile bike ride and explored these questions over some ginger root tea for a pleasant morning conversation.

On today's Good Thinkin episode we had Matt Roeloffs come by for an evening conversation. Matt is part-owner of Crown Trophy in Mercerville, NJ and recently completed the 75-Hard Challenge. We learn about the physical and mental aspect of this challenge and also business networking. 75-Hard Challenge 0:00-31:30. Crown Trophy 31:30. Follow Good Thinkin on IG: @GoodThinkin Twitter: @GoodThinkinPod

On today's podcast we have recurring guest, Coach Drew Reca. We had some questions to ask him on HIIT training such as... What is it? What are the benefits? How do I get started? And much more. Check out the pod for some takeaways that you could possibly implement in your exercise routine! Coach Drew also sits in with us as we discuss a current event article. Follow on IG: @goodthinkin Twitter: @goodthinkinpod Check us out on those platforms for a HIIT workout from Drew that you can try at home with no equipment! Peace.

On today's podcast we cover some current events including a dog losing 100 pounds, potentially 1 trillion trees to be planted, topless women now allowed in Barcelona swimming pools, and more! Follow on IG: @goodthinkin Twitter: @goodthinkinpod

Brandon does a solo podcast today and revisits morning/night routines, 500 miles in 90 days biking challenge, making someone's day, worrying, and discipline. Was going to cover some articles but didn't. Ethiopia did break the world record and planted 350 million trees in 12 hours. So that's what's up! Follow on IG: @goodthinkin Twitter: @goodthinkinpod

On today's podcast we have the recurring guest, Nicky Nez. It was beautiful Saturday morning conversation with some fresh ginger root tea. We spoke about him working the night shift and how it has impacted his life physically, mentally, and socially...good,good,bad. We dive into our biking excursions, humanity strides in mitigating climate change as well. Peace.