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This year, more than ever, I understand that time is of the essence. Before I gave it too much thought, I pulled the trigger and started recording 'Good Vibes' again. I'm in a different space in my life now and the new changes will be reflected in my vulnerability, recording style and most importantly, the intention behind each episode. Thank you for listening!

-RA 

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This episode addresses (and identifies) what it is that stands between us and what we Desire.I speak on what it means to be Intentional and I also share big news on a business venture I've been working on! 

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Turning 30 was a MAJOR checkpoint. One of the hardest things in life is recognizing where you need change. Even more challenging is the daily work it takes to break bad habits. This episode (albeit one giant tangent) is a walk through the realization that our work here is never done. 

To continue the conversation or for any questions or comments, write the show at [email protected]

To Listen, visit GoodVibes.BuzzSprout.com and find the platform that suits you. 

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This episode is unscripted and jam-packed with Vibes. With no script, I didn't have the constant reminder to slow down so I apologize for talking to fast! This episode encourages listeners to not only acknowledge what we've accepted as normal but also to do the necessary digging to establish new strategies in determining our New Normal. 

Questions or Comments? Write in at [email protected]

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Is the conflict of who we are and how we present the answer to why there is so much division? This episode takes a dive into the pros and cons to using judgement as a tool to assess who we engage with. 

To discuss further, write the show at [email protected]

To Catch Up, go to GoodVibes.BuzzSprout.com

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