Incorporating mindset and boundaries into your biz is like the number one thing you gotta do! But there are so many ways to incorporate mindset work into your daily life, and a few of my faves are mantras, affirmations, journaling, reframes, reconnecting to your body, regulating your nervous system through movement, simply telling yourself that you’re doing a good job!

So tune in this week to see how I've used my mindset work and boundaries to establish myself as a six-figure hair stylist!

Get on my radar! https://view.flodesk.com/pages/61326ba8876c79b782e68fb8

Website: elizabethsalamanca.com

Instagram: @itselizabethsalamanca (instagram.com/itselizabethsalamanca) & @bossbitch_podcast (instagram.com/bossbitch_podcast)

Caring for yourself and your body is the secret sauce to a 6 figure business! And today, Whitney and I are gonna dive right into how powerful this shift was for our lives and businesses. And don't forget, you can get your mental & physical well-being on track ALL WHILE having a 6-figure business working 1-2x per week. This shit is possible. No more burnout or dreading work, just delicious money and self care galore!

About Whitney

https://www.whitneyrkessler.com/

Whitney is a trainer and group fitness instructor who helps smart women unleash their most powerful selves, with barre-inspired strength workouts and affirming language. She works with clients online, one on one and is an instructor at Equinox. 

Get on my radar! https://view.flodesk.com/pages/61326ba8876c79b782e68fb8

Website: elizabethsalamanca.com

Instagram: @itselizabethsalamanca (instagram.com/itselizabethsalamanca) & @bossbitch_podcast (instagram.com/bossbitch_podcast)

Time for some real talk, y'all. Covid hasn't been fun, and it's been a huge learning experience for all of us. I know for me, I had to crack all the way open in order to put myself back together…. And I’ve never been more proud of myself. I’m here. And I’m ok. And some days I’m not. And some days I’m more than ok. And I’m here for THAT life.

Im here for a life where i can be all the things and feel all the things. To be tender and tough and loud and quiet and edgy and raw and too much and always just enough.

I’ve set up my business to fit MY life. It’s so important to allow for space. Space to keep healing. Space to grow. Space to rest. Space to celebrate & digest.

The magic happens during the in between. And that's exactly what Whitney and I dive into with this podcast episode! So make sure to tune in and absorb all the juicy tidbits about how we've both grown SO much during Covid while doing a whole lot less!

About Whitney

https://www.whitneyrkessler.com/

Whitney is a trainer and group fitness instructor who helps smart women unleash their most powerful selves, with barre-inspired strength workouts and affirming language. She works with clients online, one on one and is an instructor at Equinox. 

Get on my radar! https://view.flodesk.com/pages/61326ba8876c79b782e68fb8

Website: elizabethsalamanca.com

Instagram: @itselizabethsalamanca (instagram.com/itselizabethsalamanca) & @bossbitch_podcast (instagram.com/bossbitch_podcast)

OMG I'm SO excited about this amazing convo I had with @alexandra.carlyle.official ALL about building your wealth and honoring your power! This week we dive right into setting the synchronicities in multiple streams of income that build your wealth. And we also emphasize on the importance of doing what feels most natural and GOOD for you while you're building the life of your dreams. It's YOUR life after all, boo!

This is the LAST PART of this 3-part series (omg y'all got so much juicy shit), so make sure you listened to the first two parts of this series!

Alexandra is a spiritual wealth creation mentor whose mission is to elevate women into financial sovereignty one wealth stream at a time.

Find Alexandra here:

Instagram: https://www.instagram.com/alexandra.carlyle.official/

Website: alexandracarlyle.com

Email: [email protected]

Get on my radar! https://view.flodesk.com/pages/61326ba8876c79b782e68fb8

Website: elizabethsalamanca.com

Instagram: @itselizabethsalamanca (instagram.com/itselizabethsalamanca) & @bossbitch_podcast (instagram.com/bossbitch_podcast)

OMG I'm SO excited about this amazing convo I had with @alexandra.carlyle.official ALL about building your wealth and honoring your power! This week we dive right into the reprogramming that has to happen in order to have your own biz, which includes having those delicious uncomfortable and money conversations.

PLUS this is a 3-part series (omg y'all are getting so much juicy shit), so make sure you tune in a couple weeks from now to get the last part!

Alexandra is a spiritual wealth creation mentor whose mission is to elevate women into financial sovereignty one wealth stream at a time.

Find Alexandra here:

Instagram: https://www.instagram.com/alexandra.carlyle.official/

Website: alexandracarlyle.com

Email: [email protected]

Get on my radar! https://view.flodesk.com/pages/61326ba8876c79b782e68fb8

Website: elizabethsalamanca.com

Instagram: @itselizabethsalamanca (instagram.com/itselizabethsalamanca) & @bossbitch_podcast (instagram.com/bossbitch_podcast)

I am SO excited about the amazing convo I had with @alexandra.carlyle.official ALL about building your wealth and honoring your power! This week we dive right into Alexandra's journey from corporate monotony to rich bitch QUEEN, and how she built her own business and riches from the ground up.

PLUS this is a 3-part series (cuz hellooooo this convo was so damn juicy we had to split it up!), so make sure you tune in a couple of weeks from now to hear Part 2!

Alexandra is a spiritual wealth creation mentor whose mission is to elevate women into financial sovereignty one wealth stream at a time.

Find Alexandra here:

Instagram: https://www.instagram.com/alexandra.carlyle.official/

Website: alexandracarlyle.com

Email: [email protected]

Get on my radar! https://view.flodesk.com/pages/61326ba8876c79b782e68fb8

Website: elizabethsalamanca.com

Instagram: @itselizabethsalamanca (instagram.com/itselizabethsalamanca) & @bossbitch_podcast (instagram.com/bossbitch_podcast)

We're continuing our conversation from last week about slowing down to scale up! This week we're focusing on turning around. Cuz listen- I'm a deep bitch with big goals and I love to visualize where I'm gonna be in the future! But I'm not willing to sacrifice everything to get there because I know it sure as hell won't feel good or light me up if I'm burnt the heck out. So in this episode, I'll talk about turning around from those "bad" decisions, feeling into yourself, and choosing the path that feels good for your body and mind.

Reminder that today's episode is a little different because I hosted this live on Instagram, so you're listening to the replay on here. It's my way of showing you that creating and reusing content can literally be this easy! 

Get on my radar! https://view.flodesk.com/pages/61326ba8876c79b782e68fb8

Website: elizabethsalamanca.com

Instagram: @itselizabethsalamanca (instagram.com/itselizabethsalamanca) & @bossbitch_podcast (instagram.com/bossbitch_podcast)

Today's episode is going to be a little different because I'm hosting this live on Instagram, so you're listening to the replay on here. It's my way of showing you that creating and reusing content can literally be this easy! 

SO we're going to talk about slowing down to scale up! And I know that we all hit these places in our businesses where we feel like... 

The list goes on, right? So I'm going to dive right into all of that in these next two episodes! So make sure you tune in this week and in a couple of weeks for the second part!

Get on my radar! https://view.flodesk.com/pages/61326ba8876c79b782e68fb8

Website: elizabethsalamanca.com

Instagram: @itselizabethsalamanca (instagram.com/itselizabethsalamanca) & @bossbitch_podcast (instagram.com/bossbitch_podcast)