Living life is a continuum: on one side, you’re living life unconsciously and letting life happen to you. On the other side, you’re living life consciously and making life happen for you. How far along you are on the consciousness continuum is based around one thing: your level of awareness. One thing to start building awareness around is your beliefs. Your beliefs are the foundation of your life, if you will. You will take action or not take action based on the beliefs you have. So today we’re going to talk about how to build your beliefs consciously so you can make life happen for you.

Here’s what we talk about…

• How our childhood beliefs impact us as adults…
• How marketing is used to form your beliefs…
• Why the most important step in changing your beliefs is awareness…
• The importance of being willing to challenge your beliefs…
• Much more!

Be sure to connect with Jerry and the Good Wolf Project:

YouTube: https://www.youtube.com/@jerryscarlato

Instagram: https://www.instagram.com/jerryscarlato/

TikTok: https://www.tiktok.com/@jerryscarlato

Today’s conversation is with Sherry Shaban. Sherry is a Montreal-based podcaster, YouTuber and fitness and life coach, Sherry Shaban, is an NSCA Certified Strength and Conditioning Specialist (CSCS), a certified Athletic Therapist, an Osteopath, and the Director of Fitness for Rock Thomas’s M1 Mastermind. With over 20 years of experience in her specialty, Sherry has dedicated her life to helping thousands of people transform their Athletic identity to become who they are meant to be through a unique anti-diet, self loving, simple approach.

Here’s what we talk about…

• Know the difference between something you WANT to do and something you think you’re SUPPOSE to do…
• Why body positivity isn’t about accepting your body as it is…
• Why inspiration is a better fuel than motivation…
• How the world is a reflection of yourself…
• Much more!

Follow Sherry:

Free Download: https://www.makepeacewithfood.com

Instagram: https://www.instagram.com/sherryshabanfitness/

Be sure to connect with Jerry and the Good Wolf Project:

Jerry Instagram: https://bit.ly/3Cy5rPr

Jerry YouTube: https://www.youtube.com/@jerryscarlato

There’s no shortage of opinions in the world. Anybody and everybody is ready and willing to tell you what they think on just about any given subject, regardless of their knowledge or expertise. The problem is, many of us choose to blindly listen to opinions of people we shouldn’t be listening to. We need to learn to think for ourselves and, until we do, we’ll continue watching from the sidelines as our lives go by,

Here’s what we talk about…

• Why we want to feel accepted by our group…
• How we degrade our self-esteem by conforming to the group…
• The danger of following your doctor’s advice blindly…
• Why you should “trust but verify” when it comes to opinions…
• Much more!

Be sure to connect with Jerry and the Good Wolf Project:

YouTube: https://www.youtube.com/@jerryscarlato

Instagram: https://www.instagram.com/jerryscarlato/

TikTok: https://www.tiktok.com/@jerryscarlato

Today’s conversation is with Derick Gant. Derick is a Financial Expert, Performance Coach, Author, and Speaker with over 30 years of experience. In 2019, he published The 24K Life Code: The Only Difference Between Mediocrity and Greatness. This book guides others step-by-step to deliver their personal best and live the results they deserve. Through his programs, books, and videos, Derick empowers others to break through barriers to have a bigger vision for themselves and live out their destiny.

Here’s what we talk about…

• The difference between working hard and working smart…
• How to shift your perspective of what work is…
• How to use social media to help you instead of hurt you…
• The #1 strategy to get your finances in order…
• Much more!

Follow Derick:

Website: https://www.derickgant.com/

Instagram: https://www.instagram.com/derickgant

Be sure to connect with Jerry and the Good Wolf Project:

Jerry Instagram: https://bit.ly/3Cy5rPr

Jerry YouTube: https://www.youtube.com/@jerryscarlato

Today’s conversation is with Noah Sharpe. Noah is an entrepreneur and fitness coach. He mission is to teach people that treating their body with care is the ultimate show of self-love. She believes our friends and family deserve the best version us and, more importantly, we deserve the best version of us.

Here’s what we talk about…

• Why motivation is the biggest myth in health and fitness…
• The importance of CREATING motivation, not WAITING for motivation…
• How to become anti-fragile and overcome the hardships of life…
• The power of betting on yourself over and over and over again…
• Much more!

Follow Noah:

Website: https://www.noahsharpefitness.com/#VIPCOACHING

Instagram: https://www.instagram.com/noahsharpe/

Be sure to connect with Jerry and the Good Wolf Project:

Jerry Instagram: https://bit.ly/3Cy5rPr

Jerry YouTube: https://www.youtube.com/@jerryscarlato

It’s no secret that anxiety and depression are at an all time high. And that’s world wide. As a global society, we are getting sicker, sadder, and softer every day. But it doesn’t have to be that way. You don’t have to be unhappy about who you are or about your life. You can start to turn things around and take your back in your hands.

All it takes is a little action.

Here’s what we talk about…

• The drastic rise in anxiety and depression over the past 3 years…
• The link between depression/anxiety and effort/action…
• The primary desire of people who lack self-confidence…
• What to do if you want more self-confidence
• Much more!

Be sure to connect with Jerry and the Good Wolf Project:

YouTube: https://www.youtube.com/@jerryscarlato

Instagram: https://www.instagram.com/jerryscarlato/

Today’s conversation is with Rodman Schkey. Rodman is a serial entrepreneur, real estate expert, award-winning and Emmy nominated television producer and host, published author and keynote speaker. As an entrepreneur, Rodman has been involved in owning, selling or launching more than 25 businesses. His businesses range from a television production company to a real estate private equity fund.

Here’s what we talk about…

• The importance of fitness for entrepreneurial and personal success…
• The 3 main pillars you need to focus on to achieve your life’s purpose…
• How to start putting passion into your life to build a life you want…
• Why you need to start tomorrow to live with no regrets…
• Much more!

Follow Rodman:

Website: https://www.gorodman.com/

Instagram: https://www.instagram.com/gorodman/

Be sure to connect with Jerry and the Good Wolf Project:

Jerry Instagram: https://bit.ly/3Cy5rPr

Jerry YouTube: https://www.youtube.com/@jerryscarlato

Today’s conversation is with Gina Kunadian. Gina’s journey is one of resilience, transformation, and hope. She stands as a shining example that liberation from alcoholism is possible. She’s here to guide and support individuals, helping them break free from the chains of addiction and embrace a future filled with extraordinary possibilities.

Here’s what we talk about…

• Why Gina had to grieve for her past self to beat alcoholism…
• How to overcome comfort and safety to make progress in your life…
• Why it takes massive pain to actually make a lasting change…
• How to start believing in yourself again
• Much more!

Follow Christine:

Instagram: https://www.instagram.com/shine_ginakunadian/

6-Step Blueprint to An Alcohol-Free Life: https://6stepblueprint.ginakunadian.com/98hsk2

FB Group: https://www.facebook.com/groups/3159601327635825/

Be sure to connect with Jerry and the Good Wolf Project:

Jerry Instagram: https://bit.ly/3Cy5rPr

Jerry YouTube: https://www.youtube.com/@jerryscarlato

Today’s conversation is with Dr. Christine Boev. Dr. Boev is a PhD prepared ICU nurse with extensive training and experience with health, wellness, fitness, and anti-aging. Her areas of expertise include metabolic health, supplementation, and use of alternative therapies to enhance cellular health. Her goal is to be able to maintain her current aerobic condition (including handstand pushups) when she is 120 years old!

Here’s what we talk about…

• How to lead your kids by leading yourself…
• Why personal responsibility is the only path to health…
• Withstanding monotony to achieve your goals…
• Building adversity into your life for greater success…
• Much more!

Follow Christine:

Instagram: https://www.instagram.com/drchristineboev/

Be sure to connect with Jerry and the Good Wolf Project:

Jerry Instagram: https://bit.ly/3Cy5rPr

Jerry YouTube: https://www.youtube.com/@jerryscarlato

Today’s conversation is with Phebe Trotman. Phebe Trotman is a successful and heart-centered entrepreneur based in Vancouver, Canada, who is passionate about helping others discover their joy. In both her athletic and professional careers, Phebe’s personal success has been a testament that anything is possible with hard work, dedication, and a team-centered approach. Phebe is a champion for personal growth and believes that reaching one’s full potential creates a ripple effect of inspiration and motivation. Phebe is passionate about helping others on their own journeys to unlocking their potential and living their best lives. With her dedication to empowering others, Phebe is a powerful force for positive change.

Here’s what we talk about…

• Why you should do something everyday that your future self would thank you for…
• How to receognize if your social group is holding you back…
• Why you need to have hard conversations with people close to you…
• The importance of showing up on the hard days to build your new identity…
• Much more!

Follow Phebe:

Book Website: https://neverquitonabadday.com/

Instagram: https://www.instagram.com/trotmanphebe/

Be sure to connect with Jerry and the Good Wolf Project:

Jerry Instagram: https://bit.ly/3Cy5rPr

Jerry YouTube: https://www.youtube.com/@jerryscarlato